I have problems with my knees. The muscles around my knees dont fire when theyre supposed to would doing plyometrics on the tire be productive? If so what all can i do to fix my problem.
NORTHCAROLINALAXBRO 7 months ago
cool
MultiDann23 8 months ago
The Burpees look beast mate, defo trying them next!
Rugbyman151 11 months ago
I have problems with my knees. The muscles around my knees dont fire when theyre supposed to would doing plyometrics on the tire be productive? If so what all can i do to fix my problem.
NORTHCAROLINALAXBRO 7 months ago
cool
MultiDann23 8 months ago
The Burpees look beast mate, defo trying them next!
Rugbyman151 11 months ago