ok for one extend your arms....those reps wouldn't count at a NFL COMBINE..for 2 that's all you go to the gym and do...What about Squat, Deadlift, Incline, Military...how many Pull ups can you do using your back..hell even Biceps...lol you kids are pathetic
@DARIUSDATHIRD you write a lot of comments saying a lot of things that make it seem like you know so much. truth is, you probably cant even bench press 225, and youre a pathetic, jealous kid yourself
if you keep mentioning all the NFL players than can do 225 less reps than you can, try going head to head tackling them, they would stomp on your 34 reps
i was going through these comments and i was seeing shit like, oh this guy wreaks of steroids..or..oh i can do this 4 sets of 12, what a pussy...come on ppl get real, that was a great lift, 225lbs for 34 reps perfect form, thats impressive, get the fuck over yourselves, stop trolling videos juz to talk smack over the computer, and get out there and work your way up to this...fuck juz cuz someone is stronger than u doesnt mean they use roids, jesus christ
im a freshman in high school. i do 255 on bench press, 365 squat, and 425 deadlift. im not bragging but i need some experts on here to tell me if thats good.
@HatinKuziSkain locking out your elbows is horrible for u with heavy weight. any bodybuilder or athlete or trainer will tell u that. its like locking out your knees on a 600lb squat or leg press. horrible idea
good job for bein 19 but i can do more than 34 reps w/225 not hatin either thats really good im just more impressed with those reppin 405 more than 10 times wtf
3 years old video where is this guy now and why is youtube putting this on my rec video list i hate youtube rec list always recs me shit videos like this.
Fucking whiners. NFL linemen outweigh him by ~50 pounds and yet only average about the same number of reps. And no reasonable person thinks NFL linemen are not impressively strong. So blow your worthless opinions out your ass, you hyper critical shitsticks.
Im sick of all u little crooked dick mother fuckers, saying " thats really hard to do i like to see u do that " of course big people are strong, your just defending him cuz ur just as fatass as this hippo in the video so fuck off,
though hes really strong, if he did good lifts instead of dropping the bar to his chest and doing half extensions... things would be waay different. the only good ones come just when ending
@PoppinCherries214 I was simply making fun of all the hateful idiotic comments usually referring to knowing someone even younger that lifts even more, but I guess that flew right over your head didn't it? In no way am I hating on this lifter, and actually yes I can bench this weight with relative ease.
i can get this for 3 or 4, 122 pounds, one person deny it and tlk shit and its gettin posted. type in 17 year old kidweighs 117 benching 220, that was months ago now im at 245
@freekmccoy do you realize how many reps 34 is??? we all have that 16 yr old friend that benches 300+ mine does 335 if you were wondering and there is no way in hell he is getting close to 34 reps at 225....
im referring to PWR, real athletes are work on their PWR, e.g. when two weight lifters generate the same amount of strength ( bench pressing 225 lbs) , the lower body weight will have a higher power-to-weight ratio.. and thats when it actually looks impressive.
@luzang19 Im sure this guy has an impressive PWR ,this guys like 250 260 max or around that . I mean my PWR is insanely good as I can do 40 BW reps in bench but i still think this guy can bench his BW around 25 to 30 times which is still impressive to me and the cussing really is unnecessary.
i knew a guy in highschool who was 180 pounds who did 225 no problem. He was 17 or 18 at the time. We never pushed to see how many reps of it he could do cause he was always going for his max which was close to 300
but c'mon ! this shit is not impressive, his fat ass alone probably weighs 230, so fuck yea he can put up 225 , he has to , how else does he get out of bed ? whats impressive is a guy who weighs 180lbs and puts up 225 for 34 reps
@muzimuzi he's still putting up less than what he weighs and that sucks, its easy for any 270lbs hippo to train and rep 225 , im gonna post a 180lbs guy repping this shit
@luzang19 yes true a guy on my gym is fat and like 6F5 probably like 290 lbs and reps 225 eassy like 12 time.Look impressive but if you think about its even not is body weight. me the last week I broke my record and I did 9 good form rep with 225 at 167 Lbs and I was really happy !
@luzang19 dude, you dont have to bench press anything near your weight to get out of class. When I was a fatass at 165 in high school, i couldnt get up 125. and if the guy cut his weight he would still be able to do that. So weight doesnt really matter seeing as fat doesnt realy add to your strength.
@Ostaf3000 im referring to PWR, real athletes are work on their PWR, e.g. when two weight lifters generate the same amount of strength ( bench pressing 225 lbs) , the lower body weight will have a higher power-to-weight ratio.. and thats when it actually looks impressive.
@Ostaf3000 im referring to PWR, real athletes are work on their PWR, e.g. when two weight lifters generate the same amount of strength ( bench pressing 225 lbs) , the lower body weight will have a higher power-to-weight ratio.. and thats when it actually looks impressive.
I would almost agree, but that's alot of reps man.. I am willing to bet he can probably rep out 315 for almost 10 reps, which would be well over his weight, which really isn't too bad considering he is very young and doesn't have all that much lean mass by the looks of him.
and lol this hater shit about not pushing the weight all the way up is pretty lame. I mean seriously, that makes it way harder because he isn't locking out his arms to release the tension from his muscles.
LoL I noticed that is what people want to see. That's why I don't post my videos unless I am doing full ROM. But even then someone always has to say something lol..
@ak47523 u probably just another flabby fat fuck who thinks he knows what hes talkn about, my PWR is alot higher than this hippo's , if u dont know what im talking bout read my previous comments below , and watch your mouth
@luzang19 LOl or the better term is watch my finger. Anyone who has ever lifted knows someone who lifts 225 34 times is nice. And it's not like the guy trains real hard. Keep working with 185 and call me when you get up to two plates monkey.
@ak47523 ah man u got me there very clever i applaud you you deserve a medal for that one , anyone who really knows how to work out would know about power-to-weight ratio and this guy sucks, paste in youtube: Bench press 225 16 reps (Paul Allyn19 yrs old 185 lbs)
yea thats me , call me up when you can do this chicken chest
@ak47523 ah man u got me there very clever i applaud you you deserve a medal for that one , anyone who really knows how to work out would know about power-to-weight ratio and this guy sucks, paste in youtube: Bench press 225 16 reps (Paul Allyn19 yrs old 185 lbs)
yea thats me , call me up when you can do this chicken chest
@luzang19 i agree, im sick of seeing fat ass bitches coming into the weightroom that weigh 250 pounds and bench 250 for ten and think there so tough, im 5ft 8 165 pounds putting up 270, i know what im talkin about
@ownrook theres a difference of 250 lbs of compared to 250 lbs of muscle. if a 250 fat guy can do his own weight thats not bad at least hes tryin and not sitting his fat ass on a couch and eating cheetos. y do ppl always gotta find something to be negative about
@luzang19 Man what a little bitch you are. You must be one of the "little" guys who has to talk big. I would tell you this right in your face and my stare alone would cause your face to turn pale. Grow a set of balls or allow yours to drop and instead of hacking on others get up and do something yourself. Runts like you get my blood boiling.
@luzang19 You cant just expect a big person to be able to put up weight I knew some one that was 250 and couldnt even get up 130. hes only at 200 on benchpress max now. im only 185 and can do 315 2 times.
@luzang19 did u just say fatass?woow ,yea he has a kag because hes a powerlifter and they dont work abs but hes lean all over other than that . and the way u said that u sounded like he didnt have to work hard to be 230 pounds ,all he did was eat and good genes ,thats where ur wrong ,it takes a lot of hard work to even be that big to begin with,off course gene helps but hard work has no substitute .bottomline anyone who benches 225 34 times is a beast ,regardless of their weight.
@ntjnssntjnss1 actually hes 275 so what ?I bet he can bench 275 at least 20 times which is still really good . you have to understand that as ur getting bigger its hard to keep PWR as good as it used to be cuz as ur putting on more muscle ur also getting more fat and its harder to control the fat if u keep getting big. big guys eat a lot so u put on muscle and fat . I bet his stomach alone is like 20 pounds so hes lean bw would be around 250 and thats really impressive for a 250 something guy.
@ntjnssntjnss1 ok Mr. Rogers -_- you must be very proud of yourself , i highly doubt he can bench his body weight for 25 or 30 times , he barley did 225 for 34 reps, and he weighs a lot more than 225, and btw a fat guy is a fat guy even if he is really strong or has a lot of muscle hes a strong fat guy , , now think of a fit guy who weighs 180 , has good muscular definition, and can do what the guy in the video just did , thats impressive
too be honest not trolling but you didnt get full extension on those presses.. just saying and poeticthoughts i can definitely do 225 once and i'm only a sophomore football player in High school.
@theking2435 Really it's a bunch of bullshit??? your cool just cause I'm probably trained for a longer time than you. I'm 16 of course I can bench 225. it's not alot of weight. I weight 207 and 5ft 10 in" I'm a pretty big guy so don't be so jealous.
@seanarama1234 YAWNNNNNNNNNN (is anybody else tired of these little punks that daddy bought a weider bench for coming on these youtube boards posting this "oh im only 16 but i can do this this and that" routine?) you're not a big deal son, and you're not superman, just keep working out, and wash your butt and stay in school, nobodys impressed, nobody cares. You're on youtube, on the internet, on a message board, whoopdi doo.
@seanarama1234 hey im sorry man if u will look down u will please scroll down a little bit u will see that i said it was a nice job that was my friend we were lookin for work out rutiens and we came accross you vid and he said that not me
I'm sure it was legit he was infront of the whole fuckin school... its non stop haters we should go to war with these bitches... you can do a thousand pounds ten times and they'll still say something like oh that thousand pounds he was benching was too fast or, i hate my life cause i don't know how to work out so i'll take it out on a comment page. That comment below me says: bouncing it off your chest = fail,wtf. How do you bounce 225 lb off youe chest,lol. we can bounce it off his head=death.
haha i love all the youtube benchers that have problems with his form. you look like jealous tools. when someones a lot better than you, don't acknowledge them, just try to bring them down.
one more thing, sophmore year of college ( 19 i think or 20 yrs old) i was doing 225 for low 20's (maybe 22) with FULL range of motion and no bounce at a weight of 175 and not participating in team sports anymore ( i was a monster of a wrestler in highschool though, so i don't know if that helped)......... i never thought that benching 225 was "a thing", certainly wouldn't bother making vidoes about it (even if i did make it or try to make it to 40 plus reps)
its stupid to compare to nfl players............. they play football, benching 225 for how many reps is about item 67 on their priority list, this is this guy's life (probably) and his number one focus.................... if you told hawk, i need you to get your 225 bench to its max in six months and make it his job he would probably get to 50 reps............ not that anyone would waste their time doing it.......
ur not lockin it out and ur pickin ur ass up off the bench on the last several reps ur a fag and laurinitis and and a.j. hawk would fuck u in ur ass GO BUCKS
@JohnLemazing he could have bad genes. i have a friend who was totally bald by the time he was 20 and he was definitely not on roids. 5'5" and maybe 135 pounds soaking wet
• More than half of you idiots don’t know what you’re talking about, most of you just think you know. Watch this video to get educated on the bench press and cure your ignorance. Just type “Dave Tate's Six-Week Bench Press Cure”. After watching that video I hope I don’t see any more stupid ass comments. If you still have not learned how to bench after that then you can safely call your self retarded and are the exception to stupidity. Congratulations.
The only thing that being an NFL linebacker and Bench Pressing have in common is that it is one of many test players do during the combine. This kid is a strong bench presser but can he play ball in the NFL?
So this guy is 19 and already has a receding hair line. Something isn't right...
trainerMC 1 month ago
Strength does not mean talent.
iMrJ0nes 1 month ago
@iMrJ0nes you need talent to be an american football lineman? lol
onokaoonokao 1 week ago
ok for one extend your arms....those reps wouldn't count at a NFL COMBINE..for 2 that's all you go to the gym and do...What about Squat, Deadlift, Incline, Military...how many Pull ups can you do using your back..hell even Biceps...lol you kids are pathetic
DARIUSDATHIRD 1 month ago 4
@DARIUSDATHIRD you write a lot of comments saying a lot of things that make it seem like you know so much. truth is, you probably cant even bench press 225, and youre a pathetic, jealous kid yourself
TheSK818 3 weeks ago
first off most the nfl guys do legs legs legs.. they could easily do more reps if they cared to
fishingrods1 1 month ago
What's this guys max? That's pretty damn good.
MLGthugnasty 2 months ago
I don't understand why everyone in america seems to be able to bench 225 for 30+ reps when i can only get 5!
30sleepy10 2 months ago
why the fuck does this video have so little views???? this is perfect and compared to professional nfl players, this is amazing
nickstory 2 months ago
i don't think this guy's 19.
bcroger2 2 months ago
if you keep mentioning all the NFL players than can do 225 less reps than you can, try going head to head tackling them, they would stomp on your 34 reps
MrSquadify 3 months ago
Im not complaining, that is some serious repetitions, but the dude weights 275, and he is benching 225 for 34, im not that impressed.
gatordictator1 3 months ago 2
Most of you can't even lift 225.Stop trolling.
Frankensnizzle 3 months ago
dude all those NFL players didnt have a gut
brettarms40 4 months ago
That was Nice But he's not 19..His hair line exceeds him to be a 30 year old man..
Dilbar123 4 months ago 3
wtf didn't lock out on every rep
fakeandgay69 4 months ago 3
i was going through these comments and i was seeing shit like, oh this guy wreaks of steroids..or..oh i can do this 4 sets of 12, what a pussy...come on ppl get real, that was a great lift, 225lbs for 34 reps perfect form, thats impressive, get the fuck over yourselves, stop trolling videos juz to talk smack over the computer, and get out there and work your way up to this...fuck juz cuz someone is stronger than u doesnt mean they use roids, jesus christ
agonizedfever 5 months ago
im a freshman in high school. i do 255 on bench press, 365 squat, and 425 deadlift. im not bragging but i need some experts on here to tell me if thats good.
alexmacabees14 5 months ago
@alexmacabees14 I'm an expert and no you fucking suck your bench should be at least 200,000 lbs by your freshman year
JHUlaxman 5 months ago
@alexmacabees14 that's fucking horrible
fakeandgay69 4 months ago
This is speed benching...this dude is a powerlifter, not a bodybuilder morons...
PaulDenton14 5 months ago
bad ass tho i cant push that weight that many times
HardcoreFlexx 6 months ago
Comment removed
HardcoreFlexx 6 months ago
why do they all refuse to lock there elbows.. tired of seein people do that
HatinKuziSkain 6 months ago
@HatinKuziSkain locking out your elbows is horrible for u with heavy weight. any bodybuilder or athlete or trainer will tell u that. its like locking out your knees on a 600lb squat or leg press. horrible idea
HardcoreFlexx 6 months ago
@HardcoreFlexx no it is not ideal to lock out your elbows but there is a difference between locking out and pushing out a quarter rep.
tearsforthesheep 6 months ago
@HardcoreFlexx Done properly locking out can strengthen joints.
thefreeflowification 6 months ago
I dont think 97% of these troll commenters can get 225 off their chest good job man!!
EKmion 6 months ago
this wouldve been impressive had he left out his age from the title
neodarkfall 6 months ago
SO...... Girls still dont like fat boys...
weswsp01 6 months ago
@weswsp01 no.... no homo
treydog3000 6 months ago
way to lift in your jeans ya homo
adabass16 6 months ago
football is played from the waist down , all your power comes from your legs, i bet you there squatting twice as much as him.
lalaMr1 6 months ago
good job for bein 19 but i can do more than 34 reps w/225 not hatin either thats really good im just more impressed with those reppin 405 more than 10 times wtf
pewtersskillinz06 6 months ago
3 years old video where is this guy now and why is youtube putting this on my rec video list i hate youtube rec list always recs me shit videos like this.
ChesterDoraemon 7 months ago
Hes not locking out so it doesn't count in my book
RECKLESSxINTENT 7 months ago
@RECKLESSxINTENT ok do the same thing he did and lock it like say then will see whos laughing
rememberthenamecena2 6 months ago
he looks like he freaking weighs 260 or 270!!
Jared2324 7 months ago
aren't you supposed to extend your arms?
jcool916 7 months ago
ok thats impresive but can he play like the guys you mention? can he? i dont think so.
mauro24 7 months ago
Paul ALSO was forced to lock out every rep at the combine.
RainbowUnicornz10 7 months ago
Fucking whiners. NFL linemen outweigh him by ~50 pounds and yet only average about the same number of reps. And no reasonable person thinks NFL linemen are not impressively strong. So blow your worthless opinions out your ass, you hyper critical shitsticks.
A550RGY 7 months ago
Im sick of all u little crooked dick mother fuckers, saying " thats really hard to do i like to see u do that " of course big people are strong, your just defending him cuz ur just as fatass as this hippo in the video so fuck off,
luzang19 7 months ago
though hes really strong, if he did good lifts instead of dropping the bar to his chest and doing half extensions... things would be waay different. the only good ones come just when ending
weslonwhi 7 months ago
I know a 2 yr old baby than can bench 225 for 35 reps...this doesn't impress me.
BigGee614 7 months ago 14
@BigGee614
Stop hating, i bet you couldn't even push it up 5 times, so if you don't got nothing good to say, just keep it to yourself
PoppinCherries214 5 months ago
@PoppinCherries214 I was simply making fun of all the hateful idiotic comments usually referring to knowing someone even younger that lifts even more, but I guess that flew right over your head didn't it? In no way am I hating on this lifter, and actually yes I can bench this weight with relative ease.
BigGee614 5 months ago
only 32 cause the rest you popped your ass off the bench so it's a no lift...
mvax 8 months ago
fuck me that aint 225
aronvdberg 8 months ago
@aronvdberg 45+45 x 2 & then add another 45 because of the bar....do the math dumbfuck!
iASSlST 8 months ago
i can get this for 3 or 4, 122 pounds, one person deny it and tlk shit and its gettin posted. type in 17 year old kidweighs 117 benching 220, that was months ago now im at 245
johndifrancesco 8 months ago
Impressive.
Bigjonmetal 8 months ago
lol..love all the comments.
Troll: I know a person who is 13 years old, 100 lbs. soaking wet and in lead boots and he can do 500 lbs. for 40 reps.
Reality: Most people cannot bench 225 for 1 rep, let alone 34.
OnlyaBill1776 8 months ago 16
This is nothing compared to a kid i know that is 16 and can bench press 300
freekmccoy 8 months ago
@freekmccoy do you realize how many reps 34 is??? we all have that 16 yr old friend that benches 300+ mine does 335 if you were wondering and there is no way in hell he is getting close to 34 reps at 225....
masarilo 8 months ago
@masarilo yea and the thing is he only weighs 120 something and he has a world record
freekmccoy 5 months ago
so, they count 3/4 reps at combines now?
sicmacbrent 8 months ago
hahaha yeah he's doing that with horrible form, try doing that with the correc t form he might not even get 10 lmAOO
omarget22 8 months ago
the first part of the video must have been in slow motion or sumtin that last part is real time :)
Bishiup 8 months ago
Fat guy would get one punched
DuggStiles 8 months ago
@DuggStiles ...LOL how do you work that out ? because he is fat you assume your some badman boxer ? hahah
whatugundo 8 months ago
@whatugundo Who said me? Who said because he's fat? Who can't spell "you're"? ...YOU :)
DuggStiles 8 months ago
@DuggStiles ...lol why did YOU say fat guy would get one punched lol ?
whatugundo 8 months ago
@DuggStiles cuz im right
DuggStiles 8 months ago
i weighed 208*, I am 195 now, 1 year removed from college
dubjayfootball 9 months ago
Comment removed
dubjayfootball 9 months ago
the most I ever did at 225 was 19 reps, I weigh 208 i believe, Sophomore of football, and I say 208 soaking wet
dubjayfootball 9 months ago
just curious but is this guy animal from the legion of doom/road warriors son?
toddmac81 9 months ago
@toddmac81 Nah Animal's son is James Laurinaitis, the guy mentioned in the video.
Curran201 9 months ago
luzang can you do this?
adamardoin13 9 months ago
This has been flagged as spam show
@adamardoin13 pase this into youtube : Bench press 225 16 reps (Paul Allyn19 yrs old 185 lbs)
luzang19 9 months ago
@adamardoin13 yes sir , paste in youtube: Bench press 225 16 reps (Paul Allyn19 yrs old 185 lbs)
luzang19 9 months ago
This has been flagged as spam show
@adamardoin13 yes sir , paste in youtube: Bench press 225 16 reps (Paul Allyn19 yrs old 185 lbs)
luzang19 9 months ago
lmao aparently in college powerlifting u dont have to lock out, i guess only us big boys in highschool do
guardboys 9 months ago
well i dunno whats so cool with these high reps... i do my weight x 35 or 40... now show me how much u can lift in 8 reps or maybe 1 rep?
bluewave15 9 months ago
so your point is tubby is AJ hawk? lol....idiot
sakurabathegreat 9 months ago
pffft...quitter.
kenfo0 9 months ago
oh really?? is this guys last name bullshit?
cell2123 10 months ago
@cell2123 hes an ILB for the bills
1blackwed1 10 months ago
im referring to PWR, real athletes are work on their PWR, e.g. when two weight lifters generate the same amount of strength ( bench pressing 225 lbs) , the lower body weight will have a higher power-to-weight ratio.. and thats when it actually looks impressive.
luzang19 10 months ago 8
@luzang19 omg thank you your my fucking hero
ownrook 9 months ago
@luzang19 Im sure this guy has an impressive PWR ,this guys like 250 260 max or around that . I mean my PWR is insanely good as I can do 40 BW reps in bench but i still think this guy can bench his BW around 25 to 30 times which is still impressive to me and the cussing really is unnecessary.
ntjnssntjnss1 7 months ago
He wasn't pushing all the way up
ashliski 10 months ago
i knew a guy in highschool who was 180 pounds who did 225 no problem. He was 17 or 18 at the time. We never pushed to see how many reps of it he could do cause he was always going for his max which was close to 300
bullmeatt 10 months ago
@bullmeatt if his max bench was only 300 he could probably rep 225 like 5 or 6 times
skating4u 10 months ago
@skating4u false. when i was benching 305, i could do 225 at least 12 times
Lightrix13 9 months ago
LMAO, this kid thinks he should be in the NFL????
Theres more to the NFL then bench pressing.
TheMattswish 10 months ago
I bench 500lbs zero rep
gautumb 10 months ago
paste this into youtube search :
Bench press 225 16 reps (Paul Allyn19 yrs old 185 lbs)
luzang19 10 months ago
dont get me wrong , 225 is a shit load of weight,
but c'mon ! this shit is not impressive, his fat ass alone probably weighs 230, so fuck yea he can put up 225 , he has to , how else does he get out of bed ? whats impressive is a guy who weighs 180lbs and puts up 225 for 34 reps
luzang19 10 months ago 21
@luzang19 hes 270 actually so it says hes on the heavy weight category =P but still his reps are pretty full so
muzimuzi 10 months ago 3
@muzimuzi he's still putting up less than what he weighs and that sucks, its easy for any 270lbs hippo to train and rep 225 , im gonna post a 180lbs guy repping this shit
luzang19 10 months ago 4
@luzang19 Well show us some videos of 180lb guys doing 34 reps then! Impress us. Can u Do it? Show US your Video? Let see what you can do.
Klopecs 10 months ago
This has been flagged as spam show
@Klopecs paste this into youtube search :
Bench press 225 16 reps (Paul Allyn19 yrs old 185 lbs)
luzang19 10 months ago
@luzang19 yes true a guy on my gym is fat and like 6F5 probably like 290 lbs and reps 225 eassy like 12 time.Look impressive but if you think about its even not is body weight. me the last week I broke my record and I did 9 good form rep with 225 at 167 Lbs and I was really happy !
jeanseb36 10 months ago
@luzang19 dude, you dont have to bench press anything near your weight to get out of class. When I was a fatass at 165 in high school, i couldnt get up 125. and if the guy cut his weight he would still be able to do that. So weight doesnt really matter seeing as fat doesnt realy add to your strength.
Ostaf3000 10 months ago
This has been flagged as spam show
@Ostaf3000 im referring to PWR, real athletes are work on their PWR, e.g. when two weight lifters generate the same amount of strength ( bench pressing 225 lbs) , the lower body weight will have a higher power-to-weight ratio.. and thats when it actually looks impressive.
luzang19 10 months ago
This has been flagged as spam show
@Ostaf3000 im referring to PWR, real athletes are work on their PWR, e.g. when two weight lifters generate the same amount of strength ( bench pressing 225 lbs) , the lower body weight will have a higher power-to-weight ratio.. and thats when it actually looks impressive.
luzang19 10 months ago
@luzang19
I would almost agree, but that's alot of reps man.. I am willing to bet he can probably rep out 315 for almost 10 reps, which would be well over his weight, which really isn't too bad considering he is very young and doesn't have all that much lean mass by the looks of him.
and lol this hater shit about not pushing the weight all the way up is pretty lame. I mean seriously, that makes it way harder because he isn't locking out his arms to release the tension from his muscles.
acevcali 10 months ago
@acevcali Doesn't matter whether it's easier or harder. Full ROM is full ROM, and in many peoples' book is the only ROM that counts :)
sbowesuk 10 months ago
@sbowesuk
LoL I noticed that is what people want to see. That's why I don't post my videos unless I am doing full ROM. But even then someone always has to say something lol..
acevcali 10 months ago
@luzang19 would it be impressive to you if I told you I weigh 170 and I hit 225 24 times before or no??
bigmothafucka24 10 months ago
@luzang19 im in the 20's for reps with 225 and im 19 and 165. I have an old vid of 15 reps at 162
vmatt123 10 months ago
@luzang19
you're a smart man! :-)
MisterMouthy 10 months ago
@luzang19 Lol good point. He's probably doing less than his BW (body weight) for reps. If he could to 1 rep of 2 x BW, then I'd be impressed :)
sbowesuk 10 months ago
@luzang19 Too bad he is lifting up 225 with only his back, triceps and chest. You've obviously never lifted.
ak47523 9 months ago
@ak47523 u probably just another flabby fat fuck who thinks he knows what hes talkn about, my PWR is alot higher than this hippo's , if u dont know what im talking bout read my previous comments below , and watch your mouth
luzang19 9 months ago
@luzang19 LOl or the better term is watch my finger. Anyone who has ever lifted knows someone who lifts 225 34 times is nice. And it's not like the guy trains real hard. Keep working with 185 and call me when you get up to two plates monkey.
ak47523 9 months ago
This has been flagged as spam show
@ak47523 ah man u got me there very clever i applaud you you deserve a medal for that one , anyone who really knows how to work out would know about power-to-weight ratio and this guy sucks, paste in youtube: Bench press 225 16 reps (Paul Allyn19 yrs old 185 lbs)
yea thats me , call me up when you can do this chicken chest
luzang19 9 months ago
This has been flagged as spam show
@ak47523 ah man u got me there very clever i applaud you you deserve a medal for that one , anyone who really knows how to work out would know about power-to-weight ratio and this guy sucks, paste in youtube: Bench press 225 16 reps (Paul Allyn19 yrs old 185 lbs)
yea thats me , call me up when you can do this chicken chest
luzang19 9 months ago
@luzang19 i'd like to see you bench that once, the highest at the NFL combine is 49 reps thats ridiculous
CSnick76 9 months ago
@CSnick76 read my comments below fuckin baloonhead
luzang19 9 months ago
@luzang19 NAH MAN thats alot lets see u put ur body weight up for 34 reps
epsisille 9 months ago
@luzang19 i agree, im sick of seeing fat ass bitches coming into the weightroom that weigh 250 pounds and bench 250 for ten and think there so tough, im 5ft 8 165 pounds putting up 270, i know what im talkin about
ownrook 9 months ago 2
@ownrook theres a difference of 250 lbs of compared to 250 lbs of muscle. if a 250 fat guy can do his own weight thats not bad at least hes tryin and not sitting his fat ass on a couch and eating cheetos. y do ppl always gotta find something to be negative about
505outlaw 9 months ago
@ownrook Oh man, you're such a beast.
Curran201 9 months ago
@luzang19 why u gotta hate anyone that can put up 225 over 30 times is pretty strong
505outlaw 9 months ago
@luzang19 Man what a little bitch you are. You must be one of the "little" guys who has to talk big. I would tell you this right in your face and my stare alone would cause your face to turn pale. Grow a set of balls or allow yours to drop and instead of hacking on others get up and do something yourself. Runts like you get my blood boiling.
IYUB30 8 months ago
@luzang19 it doesnt matter how much u weigh wen it comes to bench pressing i use to wiegh 260 225 15x and im now at 215 doing the same wieght....
SolsticeGloves 8 months ago
@luzang19 I know a 149pound guy who can bench 225 for 20 reps.
sstslayer 8 months ago
@luzang19 You cant just expect a big person to be able to put up weight I knew some one that was 250 and couldnt even get up 130. hes only at 200 on benchpress max now. im only 185 and can do 315 2 times.
EKmion 8 months ago
@luzang19 did u just say fatass?woow ,yea he has a kag because hes a powerlifter and they dont work abs but hes lean all over other than that . and the way u said that u sounded like he didnt have to work hard to be 230 pounds ,all he did was eat and good genes ,thats where ur wrong ,it takes a lot of hard work to even be that big to begin with,off course gene helps but hard work has no substitute .bottomline anyone who benches 225 34 times is a beast ,regardless of their weight.
ntjnssntjnss1 7 months ago
@ntjnssntjnss1 PWR bich
luzang19 7 months ago
@luzang19 no idea what you said
ntjnssntjnss1 7 months ago
@ntjnssntjnss1 actually hes 275 so what ?I bet he can bench 275 at least 20 times which is still really good . you have to understand that as ur getting bigger its hard to keep PWR as good as it used to be cuz as ur putting on more muscle ur also getting more fat and its harder to control the fat if u keep getting big. big guys eat a lot so u put on muscle and fat . I bet his stomach alone is like 20 pounds so hes lean bw would be around 250 and thats really impressive for a 250 something guy.
ntjnssntjnss1 7 months ago
@ntjnssntjnss1 ok Mr. Rogers -_- you must be very proud of yourself , i highly doubt he can bench his body weight for 25 or 30 times , he barley did 225 for 34 reps, and he weighs a lot more than 225, and btw a fat guy is a fat guy even if he is really strong or has a lot of muscle hes a strong fat guy , , now think of a fit guy who weighs 180 , has good muscular definition, and can do what the guy in the video just did , thats impressive
luzang19 7 months ago
@luzang19 yeah really or max 300 lbs at 145 body weight
hangman1914 7 months ago
@luzang19 no dude it's impressive lol he's only 19.
stankytit93 7 months ago
he didnt bounce it of his chest it is real and it is good nice job
theking2435 11 months ago
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poeticthoughts06 11 months ago
You know he's a G cuz he's doing this all in everyday clothes.
It's like he just walked into school one morning and people were like "Hey ya wanna Bench something real quick?" and he was like "I guess so."
and now we're here
SuperFlanagan1 11 months ago
thats good form you morons. they just did the nfl combine, check those vids as a reference...fucking trolls
rapelsberger 11 months ago
too be honest not trolling but you didnt get full extension on those presses.. just saying and poeticthoughts i can definitely do 225 once and i'm only a sophomore football player in High school.
seanarama1234 11 months ago
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theking2435 11 months ago
@theking2435 Really it's a bunch of bullshit??? your cool just cause I'm probably trained for a longer time than you. I'm 16 of course I can bench 225. it's not alot of weight. I weight 207 and 5ft 10 in" I'm a pretty big guy so don't be so jealous.
seanarama1234 10 months ago
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DaFoxx28 10 months ago
This has been flagged as spam show
@seanarama1234 YAWNNNNNNNNNN (is anybody else tired of these little punks that daddy bought a weider bench for coming on these youtube boards posting this "oh im only 16 but i can do this this and that" routine?) you're not a big deal son, and you're not superman, just keep working out, and wash your butt and stay in school, nobodys impressed, nobody cares. You're on youtube, on the internet, on a message board, whoopdi doo.
DaFoxx28 10 months ago
@seanarama1234 hey im sorry man if u will look down u will please scroll down a little bit u will see that i said it was a nice job that was my friend we were lookin for work out rutiens and we came accross you vid and he said that not me
theking2435 10 months ago
Lol, I couldn't even do 225 lbs once.
esca8652 11 months ago
I'm sure it was legit he was infront of the whole fuckin school... its non stop haters we should go to war with these bitches... you can do a thousand pounds ten times and they'll still say something like oh that thousand pounds he was benching was too fast or, i hate my life cause i don't know how to work out so i'll take it out on a comment page. That comment below me says: bouncing it off your chest = fail,wtf. How do you bounce 225 lb off youe chest,lol. we can bounce it off his head=death.
krastins777 11 months ago 3
haha i love all the youtube benchers that have problems with his form. you look like jealous tools. when someones a lot better than you, don't acknowledge them, just try to bring them down.
mrpoate 11 months ago
one more thing, sophmore year of college ( 19 i think or 20 yrs old) i was doing 225 for low 20's (maybe 22) with FULL range of motion and no bounce at a weight of 175 and not participating in team sports anymore ( i was a monster of a wrestler in highschool though, so i don't know if that helped)......... i never thought that benching 225 was "a thing", certainly wouldn't bother making vidoes about it (even if i did make it or try to make it to 40 plus reps)
DeliciousPoop 11 months ago
its stupid to compare to nfl players............. they play football, benching 225 for how many reps is about item 67 on their priority list, this is this guy's life (probably) and his number one focus.................... if you told hawk, i need you to get your 225 bench to its max in six months and make it his job he would probably get to 50 reps............ not that anyone would waste their time doing it.......
DeliciousPoop 11 months ago
its an nfl bench pres... he dosnt have to go full extension and he can bounce it off his chest
fesuma 11 months ago
Big bench but can he run
dinomagic 11 months ago
ur not lockin it out and ur pickin ur ass up off the bench on the last several reps ur a fag and laurinitis and and a.j. hawk would fuck u in ur ass GO BUCKS
redrider07419 1 year ago
look how fat you are. just sayin. and you cant compare yourself to nfl your aint no where near it. whats your forty time fat ass
jcaranda55 1 year ago
Bro, not being a dick, but put some fucking shorts on. Haha.
FutureMarine011 1 year ago
He's 19 and his going bald.. what does that tell you.
JohnLemazing 1 year ago
@JohnLemazing he could have bad genes. i have a friend who was totally bald by the time he was 20 and he was definitely not on roids. 5'5" and maybe 135 pounds soaking wet
Erock5718 1 year ago
reallyyy that was patheitc..im 190pds and do that 30 times.... and these guys are all hella fat
stfuandLiftBtCh 1 year ago
have fun with that cracked sternum
Swatrecon 1 year ago
If he went to the combine they may have given him 3 reps tops, no full extension, and bouncing it off your chest lol kid is strong none the less
Dwq47 1 year ago
@Dwq47 I can get that 16 times @190lbs and its boring as shit, can't imagine 34times
Dwq47 1 year ago
i feel like i'd get bored of doing it that many times. props to him, but he's 275, i got a friend that can rep 225 20 times and hes 185lbs.
06evo9mrFTW 1 year ago
of course hes jacked! hes paul poslusnzy
OleScrubby 1 year ago
this dude can lift but hes not as good as aj hawk or james laurinaus or however you spell his name
30Drod 1 year ago
soft no way thats 225. at most 45 each
FCDonkeyKong 1 year ago
@FCDonkeyKong Each plate is 45 , 45 times 4 is 180 plus the 45 pound bar you get 225
ARGUMENTS4FUN 1 year ago
@ARGUMENTS4FUN never mind, i see that there ae two plates on each side now, my shitty ass vision.
FCDonkeyKong 1 year ago 7
@FCDonkeyKong lol
codecaine 10 months ago
@ARGUMENTS4FUN nooooooooo reallllllllllllllllllllyyyyyyyyyyyyyy
ride869 1 year ago
@ride869 No really what , dickhead ?
ARGUMENTS4FUN 1 year ago
@FCDonkeyKong dude... two 45's on each side IS 225. go to the gym every once in a while.
76DHerrick 1 year ago
@76DHerrick bro i know that dumb fucker, i did correct my self didnt I, and Ya i do go to the gym, and I know Im stronger than you.
FCDonkeyKong 1 year ago
@76DHerrick everybody can talk shit over the internet....
76DHerrick 1 year ago
• More than half of you idiots don’t know what you’re talking about, most of you just think you know. Watch this video to get educated on the bench press and cure your ignorance. Just type “Dave Tate's Six-Week Bench Press Cure”. After watching that video I hope I don’t see any more stupid ass comments. If you still have not learned how to bench after that then you can safely call your self retarded and are the exception to stupidity. Congratulations.
YC1987PE 1 year ago
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YC1987PE 1 year ago
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YC1987PE 1 year ago
i bet he is juicing
nitrorc75 1 year ago
WOOHOO LOOK AT THAT BLUBBER FLY
flatafutu 1 year ago
Bench press: back on bench, control the weight, full extenstion, and no bounce!!!
JawdropemKO 1 year ago
@JawdropemKO No. Look up what a bench press it. And stop hating; loser.
Fir3fly798 1 year ago
the 34 rep 225 chest bounce!lol
kyle7300 1 year ago
he looks like 30 to me
danielgoesangry 1 year ago
Not gonna lie, that was legit. BUT, if you're weighing in at 275, I damn sure hope you could push it that many reps.
Sessions411 1 year ago
The only thing that being an NFL linebacker and Bench Pressing have in common is that it is one of many test players do during the combine. This kid is a strong bench presser but can he play ball in the NFL?
Troutcatcher03 1 year ago
When you can do that many reps, locking out is just a waste of time.
Those reps were all legit in my books.
AnthonyH1994 1 year ago