power tower workout

[TheIntunecatu]

omg u cant even do them correctly

[djBC10000]

The right way to do pull ups is to go all the way down till ur shoulders lockout. This way u work ur back to the max.

All u doing is half pull ups.

[K1ngZAS98]

i cant do that wide grip pull ups but i can do normal pull ups and chinups and u have to go all the way dow youre strong you can do it but .... do it 4 better result

[lavazadoo]

Is he working out with moccasins???? LMAO!

[lavazadoo]

that kid has no idea what he's doing! and what's up with that clothes?..where's Waldo?

[TheKliffin]

pussy pushups.

[stankhit]

its like a muscle... only smaller

[theBrownman28]

I hate it when people who obviously dont know how to workout post their retarded "workout" and tell people how to something when they dont even know how to do it themselves

[ArcolaBridge]

baad form lol you are the king of half assed, but thats better then some.

[WermGut]

Risking shoulder injury @1:25...no added benefit from pushing your head to front of chin-up bar. I would recommend you just do them the way you did the first set, without pushing your head to opposite side of bar.

[WermGut]

You will get faster results if you put on some Priest or Scorpions.

[LCasXIII]

u doing go down far enough on ur pull ups

[shurelas]

cant here word you're saying LOL!!

[thomasjury]

not a bad video mate but do your sets in reps of 8-12. you seem to have done them at random. good vid anyway though

[Austin19]

@thomasjury  stfu

[rlando1974]

stop  jumping and pull up

[hacker392]

do any of you know the name of the song that the girl was singing on the radio when he was doing the pull ups?

[gregcoffey]

@hacker392 Its MIA and the her is paper airplanes

[TheTia21]

MIA is the group

song is called Paper Planes

its on her album

or the slumdog millionare sountrack

[E92M3DCT]

cant hear/understand a word you are saying

[nunchaku1986]

stop the swinging a slow the movements down mate.nice tower

[spence0202]

hey what is this sick music you have playing like a big mashup? wb asap cheers

[K1Zach]

just the radio

[Airbornerock]

@K1Zach thanks man for doing this, i was gonna get this for christmas but you know how stuff goes i might get this later on

[jcrsix]

Quick question buddy. I just got this same machine. I was thkinking cause the setup in my room about setting up the pull up bar the other way..... towards the dip handles. do you think that would work? thanks..

[pookiecatblue]

What brand power tower is that?

[handsomehomebody]

@pookiecatblue I would like to know what brand Power Tower also...