you'll lol
mightymike44 2 years ago
Nice variations. First and third seem great for us "glute amnesiacs" who always aggravate spine issues when doing the standard exercises. Nice to see a perspective different from the Boyle-McGill complex.
JLP4444 3 years ago
Thank you!!!!!
Glute amnesia is rampant! :) We gotta eliminate it!
SarahR2626 3 years ago 3
I just realized I replied a month ago from my "dummy" account!!!!! Thanks again for the comment and yes, always gotta think about integration... :)
fitprosarah 2 years ago
I like the first. Btw, i heard your voice lol. Peace
patchbarz 3 years ago
heehee! i'm trying to control my Texas accent! :D
fitprosarah 3 years ago
you'll lol
mightymike44 2 years ago
Nice variations. First and third seem great for us "glute amnesiacs" who always aggravate spine issues when doing the standard exercises. Nice to see a perspective different from the Boyle-McGill complex.
JLP4444 3 years ago
Thank you!!!!!
Glute amnesia is rampant! :) We gotta eliminate it!
SarahR2626 3 years ago 3
I just realized I replied a month ago from my "dummy" account!!!!! Thanks again for the comment and yes, always gotta think about integration... :)
fitprosarah 2 years ago
I like the first. Btw, i heard your voice lol. Peace
patchbarz 3 years ago
heehee! i'm trying to control my Texas accent! :D
fitprosarah 3 years ago