My #1 Tip On Staying On A 100% Raw Food Diet, Ep8

[Maq227]

Your honesty is so refreshing! Its motivating....thanks!



[SofakingPastey]

I am literally in love with her. She has one of the best personalities i've ever seen in anyone.

[mettabee]

wow you are so totally luminous, i can't picture you being depressed!

[mironasee]

Thank you... you helped me see that I believe I have a limit to my happiness! When I think about making the good changes I don't truly believe that my life can be better to stop smoking or to eat healthy and exercise... :(

[harold23m]

I absolutely love you! So inspiring especially for the raw food newbie:)

Unrelated to this video, you have beautiful hair and so similar to mine, what do you use as shampoo or hair products?

[jbngems1101]

i love the fact that you are so honest and open! hard to find that on internet!5 stars!

[rajatjack]

raw food rocks !!1

[sTeFaNbG41]

great tip!! :)

[Cutiesn]

I only got a youtube account so I can comment on your video

You are so inspiring to me...I am always looking for ways to be healthier and feel/look better...and I absolutely love watching your videos <3 I am going to start trying some of your advice...thank you so much for doing this

[Cutiesn]

I only got a youtube account so that I could tell you how inspiring you are to me...I am always looking for ways to be healthier and feel/look better for many many personal reasons...and I absolutey love watching your videos <3

[LizYArtur]

Wow.. love this video!! (: Thanks so much for sharing, Natasha!! Excited to see more of your videos!

Besos from Spain!

Liz

[9carley]

your a very prety and inspiring person :)

do u have any tips on binging ? i allways do great during the week and crash on weekends, i allow myself a treat meal a week but sometimes its a trigger to binging and the downward spiral begins.. :( luv ur vids!! xx

[amarijnn]

i've been a vegan for a while now, but i'm still overeating on bread, potato chips and chocolate. You really made me realise that it's not only about the animals, and about health, but that it's also about your happiness and your beauty. thank you so much for this. This really opened my eyes and made me want to go raw and become more happy and beautiful.

[bgelvine10]

I am not 100% raw yet, but I am making healthier food choices, eating mostly raw fruits and veggies and nuts. I have more energy. I am 53 and I was glad to hear you say becoming more attractive is your motivation, it's mine too. Thanks, so much.

Brendagoingraw

[LauraCur]

I love you and your honesty!!

[LauraCur]

@LauraCur ....love your explanation of the cloud of depression existing to the side of you and not over your head.... :)

[julianraw]

greatest thing I learned to stay on raw foods was MINERALS, minerals, minerals, how? make smoothies and chop up heavy greens like endive, and kale, into small bits, add superfoods, which will add minerals to your diet, if you have cravings will be detox, but also minerals will subside the cravings as well as make you eat less, as you are not hungry. Cuz your body wants minerals! Eat Hemp, and goji, maca, cacao-chocolate!, best of all hang with other raw foodists. inform yourself !

[si0paloma]

I love your hair. :)

[ShaolinHero1]

Good tip btw, thank you : )

[ShaolinHero1]

Ditto on the depression, sugar is sooo bad for it!

[MissMatania]

fabulous EPISODE, NATASHA!!!!!!!

[sdakka]

You are truly radiant if you lived near me i would be all over you! lol but the proble is i am not in your class YET lol

its every womans desire to be beautiful! & you are there.

[aisayah]

wow!you inspire me! and what you said is really true: you look fabulous and radiant!!!

I´m vegan and I´m getting more and more into the raw diet and all I can tel you is THANKS SO MUCH for your videos!!!!!They´re more than great!!Really;-)

[1q2w3e4r5t6yusername]

Your videos are quite inspiring, and so true!

[RawRadiantHealth]

Thank you so much!! :)

[rajatjack]

@1q2w3e4r5t6yusername ya dey r very very true

[h20gurl26]

This has been so helpful! Just found your blog today and I've been working on incorporating more raw foods into my diet... Thank you so much for having this!

[RawRadiantHealth]

Awesome!! :)

[AprilDawn555]

Love the topic!!! This is exactly the type of information I am looking for in all of the RAW websites and info I subscribe to. Thanks for acknowledging that it is hard for some/lots of us who are surrounded by a culture that eats in a very different way than we want to. I am on the SAD diet now but I hope if I keep feeding my head with this stuff that I will eventually be going in the right direction. What motivates me is to be better mentally, spiritually, emotionally - oh and physically too :)

[RawRadiantHealth]

Oh, I am so happy!! Thanks so much AprilDawn for your feedback, I really appreciate it. You are sooooo on the right track-- I find the more I surround myself with good things, the easier it is to stay true to myself and do all that is good!! Keep going!!

[AprilDawn555]

Awesome, thanks!

[KritterRaw]

Thank you, thank you, thank you!!! I love this video. It's has me really thinking about my reasons for doing this.

[RawRadiantHealth]

Awesome!!! I am soooooooooooo happy!! You've made my day!