@JM59600 Some say it decreases u of momentum. But anyone I see do it rocks back... so they still use momentum., Not just that, doing it from the box places you in a powerlifting style position with the hips to far back, rather than the more efficient knees forward position you do standing.
pretty good for a 280lb dude.
dt76028 6 months ago
Well Done!!!!!
gtmodelt 9 months ago
cool!
strongmen are really incredible athletes. respect.
MrEladli 9 months ago
man thats sick
markonfire85 1 year ago
Comment removed
JM59600 2 years ago
@JM59600 Some say it decreases u of momentum. But anyone I see do it rocks back... so they still use momentum., Not just that, doing it from the box places you in a powerlifting style position with the hips to far back, rather than the more efficient knees forward position you do standing.
FUZZYisBIG 1 year ago
dont show this to coolcolj!!!!!!!!
adarqui 3 years ago
hahaha!
ea33 3 years ago
only a select few will understand how incredibly funny that comment was... you are among the select few.
;d
adarqui 3 years ago
Dude, that is amazing. How did you train for that?
puredemo 3 years ago
I'm impressed; I would probably have to wipe my spleen off the walls if I gave that a try.
StaceyC123 3 years ago
amazing jump power, great job
dario2004 3 years ago
Nice work Matt!
What would doing this sort of training help with in particular for strongman?
MillsyJ 3 years ago
Sick explosion! More training videos!
matbu79 3 years ago 2
after seeing how u set that up w/ a keg and plates i am going to try that. i weigh 280-290 but i cant get that. maybe 30-35.
DrewGymRat 3 years ago