I'm really impressed after watching some of your early videos when you first decided to lose weight.... How far you've come!!
You look SO amazing and happy, and I am inspired to keep going with my journey, which I've also been documenting with video journals. So thanks for your videos! And again, you are beautiful and stunning, and a real success story!
Sharon, I'm a new subscriber and just wanted to say how much I've enjoyed watching your videos. I found you by the 'intuitive eating' search and you've come along at a point in life where it is so interesting to see what works for other people. I just wanted to say thanks for having the courage to put yourself out there for anyone/everyone to view. It must be a true testament to the nature of your character to share your life with us. You are so beautiful and lovely, thanks again.
1. Do you swim and walk at separate times of the day? Like walk in the a.m. as soon as u get up/swim p.m. when u get home from work?
2. What level of exertion is your walk? Do u work strenuously enough to sweat on every walk? Do u interval train while you're walking or keep a steady pace for your full hour?
I love the idea you have for ur buffer zone, its a great to have a 10lbs range because as you know ur body can change from month to month anyway with water weight plus like u said if you take a holiday you can let your hair down and still look fab!!!!! I love also how you are so well groomed the little glimps of ur nails......beautiful!!! U have gorgeous shaped lips too and perfect eyebrows....i'm a beautician so i notice these things! Keep up the great videos and all ur hard work x
Your eyes look so confident. I would say you look great but you already know that! ☺ You eyes have this postive focus with an aura of softer inner peace. Ultra-beautiful!
Holy crap! You are so freakin gorgeous Sharon! I remember watching some of your first vids with the fasting and such and WOW You have come soooooooo far!!!!! Look at you all stylin' and profilin' LOL! You're looking awesome!!
Beauty comes from your smile Sharon, keep up the great attitude and wonderful ora. Lots of compliments on your hair and makeup, but the great thing about you is that you can make simple changes with your hair and it goes with your overall change in life. I love all your hair styles.
do you walk on a treadmill or walk outside. I think outside is a better workout if you have a 'regular' treadmill, they have some fabulous ones out there now though. I use a treadmill, just dont feel safe outside. I agree with the 'buffer' zone. I knew what you meant right away.
Thanks for the video Sharon! Ever thought of taping your whole swim on walking session and speeding it up...or the dancing with the weights? You should try Zumba with teh toning sticks its so fun to dance to those latin beats and it works really well. If the sticks are too light for you you can use your own weights...TRY IT!
i agree with you on the buffer zone, great way to look at it!! You are looking amazing, i love love love your hair straight. keep up the wonderful job you are doing.
Its a nice idea of a buffer zone, but IDK .. when I'm on vacation or anywhere for that matter and I want to indulge in something, I think you can. Just remember to work out a little extra when you come home.
Or if its something sweet you want, youd be surprised that a couple bites can satisfy you. Just share with a friend!
You are looking amazing though! You've done great on your journey. Loving the makeup and hair also.
Love you!! You have become my motivator because youre REAL with it.<3
Beautiful makeup. Not too much and not too little.
I do eat what I want on vacation. However, I figured out my body's needs. So next time, I will probably stay away from the high sugar foods and go for the other foods there. That can be hard at Disney but you can still do it. But while on vacation, if I want chocolate I will have it, but I will have a piece of someone elses :)
MILF
ERNEST321f 1 month ago
I'm really impressed after watching some of your early videos when you first decided to lose weight.... How far you've come!!
You look SO amazing and happy, and I am inspired to keep going with my journey, which I've also been documenting with video journals. So thanks for your videos! And again, you are beautiful and stunning, and a real success story!
fifffer 11 months ago
Love watching all of your video!! Thanks for sharing your fitness experience !!
Ayeshachaudhary 1 year ago
YOUR SO BEAUTFUL
bethbaby21 2 years ago
Wow, you look gorgeous in this video not your not already but this one in particular.
CourtneyLICI0US 2 years ago
Sharon, I'm a new subscriber and just wanted to say how much I've enjoyed watching your videos. I found you by the 'intuitive eating' search and you've come along at a point in life where it is so interesting to see what works for other people. I just wanted to say thanks for having the courage to put yourself out there for anyone/everyone to view. It must be a true testament to the nature of your character to share your life with us. You are so beautiful and lovely, thanks again.
1971kak 2 years ago
You look lovely!!!
Yoko105 2 years ago
Hi Sush! :-) ***Please answer this one*** :-)
1. Do you swim and walk at separate times of the day? Like walk in the a.m. as soon as u get up/swim p.m. when u get home from work?
2. What level of exertion is your walk? Do u work strenuously enough to sweat on every walk? Do u interval train while you're walking or keep a steady pace for your full hour?
imlivingandlearning 2 years ago
Dear Sharon
I love the idea you have for ur buffer zone, its a great to have a 10lbs range because as you know ur body can change from month to month anyway with water weight plus like u said if you take a holiday you can let your hair down and still look fab!!!!! I love also how you are so well groomed the little glimps of ur nails......beautiful!!! U have gorgeous shaped lips too and perfect eyebrows....i'm a beautician so i notice these things! Keep up the great videos and all ur hard work x
hellyhippo 2 years ago
Your eyes look so confident. I would say you look great but you already know that! ☺ You eyes have this postive focus with an aura of softer inner peace. Ultra-beautiful!
TheBeautyofVanity 2 years ago
The "bufferzone" is exactly what i am working for myself. I agree with teh others, the straight hair on you is beautiful!
sheilachristine 2 years ago
That straight hair looks absoultey fabulous on you. You look even prettier than before.
singlechick27 2 years ago
Holy crap! You are so freakin gorgeous Sharon! I remember watching some of your first vids with the fasting and such and WOW You have come soooooooo far!!!!! Look at you all stylin' and profilin' LOL! You're looking awesome!!
xoLUVxoMYxoFIMOxo 2 years ago
Beauty comes from your smile Sharon, keep up the great attitude and wonderful ora. Lots of compliments on your hair and makeup, but the great thing about you is that you can make simple changes with your hair and it goes with your overall change in life. I love all your hair styles.
Bonnie90505 2 years ago
Hey girl,you look so pretty!
wishiremembered 2 years ago
OMFG! You're goooorgeous with your hair STRAIGHT! You make up & every is grogeous, girl! You remind me of a white beyonce! LOL. ;o] Love ya'!
p8anut 2 years ago
do you walk on a treadmill or walk outside. I think outside is a better workout if you have a 'regular' treadmill, they have some fabulous ones out there now though. I use a treadmill, just dont feel safe outside. I agree with the 'buffer' zone. I knew what you meant right away.
take care
kaziemae 2 years ago
You look AWESOME!!
CutTheFat 2 years ago
OMG Sharon, you look awesome! The straight hair is perfect on you! Hope you continue with it.
Suzanne42 2 years ago
You look AWESOME!!
ashleyandlee 2 years ago
the bufferzone isa great idea though I think it's easier to take laxytibes.
TheParrillaCompany 2 years ago
I asked your workout schedule on you other website. Sorry, I didn't watch this video. But thanks so much for your advice. You look stunning, love. <3
AGIRLEYGIRL29 2 years ago
you look great, your makeup and hair is totallly on point in this one. you're such an inspiration. thanks for making your vids.
silyrabbit68 2 years ago
Thanks for the video Sharon! Ever thought of taping your whole swim on walking session and speeding it up...or the dancing with the weights? You should try Zumba with teh toning sticks its so fun to dance to those latin beats and it works really well. If the sticks are too light for you you can use your own weights...TRY IT!
JestingJill 2 years ago
i agree with you on the buffer zone, great way to look at it!! You are looking amazing, i love love love your hair straight. keep up the wonderful job you are doing.
pinkdaisy3010 2 years ago
YOU LOOK BEAUTIFUL!!!
JasmineElaine93 2 years ago
Its a nice idea of a buffer zone, but IDK .. when I'm on vacation or anywhere for that matter and I want to indulge in something, I think you can. Just remember to work out a little extra when you come home.
Or if its something sweet you want, youd be surprised that a couple bites can satisfy you. Just share with a friend!
You are looking amazing though! You've done great on your journey. Loving the makeup and hair also.
Love you!! You have become my motivator because youre REAL with it.<3
Fem4l 2 years ago
I think that's a great idea, especially before going on holiday, and I hope you achieve it!
AArtyBird 2 years ago
5 Stars for Happy!
msbrazilianbombshell 2 years ago
i feel ya. my goal range is 115-120lbs.
aims2BEfitYUMMYmummy 2 years ago
Beautiful makeup. Not too much and not too little.
I do eat what I want on vacation. However, I figured out my body's needs. So next time, I will probably stay away from the high sugar foods and go for the other foods there. That can be hard at Disney but you can still do it. But while on vacation, if I want chocolate I will have it, but I will have a piece of someone elses :)
shesakura 2 years ago
you look so pretty with straightened hair!
naDie4u 2 years ago