Shoulder Loosener #2

[BackInsight]

Good stretch for frozen shoulder.

[tombstoneSHARK]

great video, it really helped, thanks for uploading it.

[ringbolt9]

good into

[ameshabyebye]

SUPER!!!

[alishechka29]

way too awesome :)

[danbau08]

Good exercise,find it quite difficult. Stiff shoulders ya know.

[abctamer]

Hey Leona,

Is this stretch OK for a Supraspinatus full thickness tear (3 months old)?

Thanks,

DD

[massageceu]

Hi DD:

This is probably a bad idea for a full thickness tear. You will likely impinge whatever is left of your rotator cuff when you are doing this. I would suggest you might try the Hitchiker's stretch instead.

Stay well,

Doug (for Leona)

[abctamer]

Hi Doug

Thanks for the quick reply. Look forward to more Yoga Flow.

Cheers,

Dean

[Amphitrite30]

My shoulder feels better now. Thanks. I'll do this everyday.

[llennroy]

she's really toned

[ragsnath]

Hey Leona. Great video. I liked the strech. I feel good as I had stiff shoulder. I feel I have loosened it up.

[jedaffra]

Another great shoulder stretch. Thanks Leona.