Lower Body Cross Training Exercises : Doing a Lower Body Wall Squat Exercise

[Celwynar]

you never want you hips to go past the knee joints, this will cause a blow out in the knee. bad teacher, who has a bad squat form, legs are too far apart too... don't watch this,, look up nose to wall squat, and watch the asian do it.

[applebox69]

@Celwynar I agree. He is not isolating his mingmen.



[JordanSpecops123]

@Celwynar Where the hell did you hear that going below parallel is bad for your knees?? This guy squats better than most people anyway. And even that asians hip go below his knee joint.

[ludwigfhurtado]

Good Video Thanks !!



[MrTlftlf]

this is the best method i've ever seen for developing a proper squat

[jawanasai]

why the stupid words are in video..let him just talk and let us see..!! not reaaaaaaaad

[T3cHNo10GiC]

Hehe.. He said bang your face!

[IllinoisPhan]

I practiced doing this but my back rounds ever so slightly once I break parallel? Is this normal?

[Kinzer007]

u gotta big head

[daysin1234]

lucky guy that you can even do air squats!