I have a more advanced question and i was wondering if you could tell me anything about it....my ski coach tells us to push off of my heel and never from my balls or toes... he says never to go on the balls of your feet is this right? Whenever i ski it seems like i push off of my balls of my feet. if anyone could help my please REPLY!!!!
For skiing, you want to build a solid base during the off season (summer and fall) so that when skiing season comes you're already fit and ready to go you can focus more on your technique
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I have a more advanced question and i was wondering if you could tell me anything about it....my ski coach tells us to push off of my heel and never from my balls or toes... he says never to go on the balls of your feet is this right? Whenever i ski it seems like i push off of my balls of my feet. if anyone could help my please REPLY!!!!
isaacwright33 3 months ago
Total TURD
Munners77 10 months ago
Superb!
gustum 1 year ago
When is this training recomended? Spring, summer or fall.
sod57 1 year ago
@sod57 My team does it all off season. Except the more plyo type stuff.
Scarlettxlove 1 year ago
@sod57
For skiing, you want to build a solid base during the off season (summer and fall) so that when skiing season comes you're already fit and ready to go you can focus more on your technique
AbsoluteMathematics 8 months ago
very nice pushups! :)
RoZe88 2 years ago
excellent !
campirecord 2 years ago