@MMMFitness You don't need a bulking phase. It's non-sense. All you're going to do is get fat and build up a whole bunch of glycogen. Just eat a high protein high fat low carb diet. Carb-up/refeed once a week and go back to your regular scheduled stuff. Trust me, you'll get stronger and look better. The real muscle is when you throw-away all the fat.
Filmed with a Potato
disgustika 1 month ago
i didn't know lego made cameras
myskateboard16 1 month ago
wish i was black - from a skinny asian dude who cant dunk a basketball
ranzfays 1 month ago
Do you film this with potato?
DUAL727 1 month ago 2
lool the top comment is so true :P lool
Dexduzdiz 2 months ago
@Dexduzdiz but it makes us better
MMMFitness 2 months ago
This has been flagged as spam show
man tell me why u got some cookies while you're trying to build muscle.
mentalshade 2 months ago
"these are cookies"
SoLEkid94 4 months ago 7
Comment removed
latin0prid3 4 months ago
Your camera sucks
srairmand 4 months ago
@srairmand i kno..its my evo
MMMFitness 4 months ago
your black, you dont need creatine
Atoweha 5 months ago 30
@Atoweha Yeah....not racist or anything but majority of the blacks has higher creatine level as well as higher fast twitch muscle than other race.
graven101 4 months ago
@Atoweha yeah man i agree he dont need creatine!!
latin0prid3 4 months ago
@latin0prid3 lol why not
MMMFitness 4 months ago
@MMMFitness you got the upper hand on all of us man, your black!
latin0prid3 4 months ago
@latin0prid3 lol. still tho, its useful. im too lean..i hate that
MMMFitness 4 months ago
@MMMFitness carb n calorie surplus will fix ur lean problem
latin0prid3 4 months ago
@latin0prid3 yeah i just started a bulking phase
MMMFitness 4 months ago
@MMMFitness You don't need a bulking phase. It's non-sense. All you're going to do is get fat and build up a whole bunch of glycogen. Just eat a high protein high fat low carb diet. Carb-up/refeed once a week and go back to your regular scheduled stuff. Trust me, you'll get stronger and look better. The real muscle is when you throw-away all the fat.
UIsTall 2 months ago
@Atoweha lol, racist.
UIsTall 2 months ago
you suck
JosephHolmes108 6 months ago
yo ma nigga does this shit really work?
musclectavio17 6 months ago
Great pecs.
tamakun69 7 months ago