Reverse Band Deadlift (www.trainatp.com)

[callofdutymw2geek]

Or chains at the end of bar do as you go up more wieght is added .I used to do alot of those.

[callofdutymw2geek]

If you realy want to get top end put the bands on the bottom of rack and bar so when you pull up the bands tighten and get top end.

[callofdutymw2geek]

Why not just go lighter thats all the bands do anyways?

[gshinoskie]

@callofdutymw2geek So you can overload the top part of the lift