Fresh Milled Whole Wheat Pizza Crust: Part 1

[uhavemooface]

Is that stuff that you made it from expensive to buy? I go to winco for all of my shopping needs. I was just wondering does that make your dough right there inside that machine or do you need to make it by hand? Thanks for the video.

[thewheatguy]

@uhavemooface 

[rayvalle1977]

you need to sprout your grains first

[thewheatguy]

Sprouted grains do give a different array of nutrients but it is not a total NEED. Sprouting increases the vegetable type nutrients but the fiber and essential oils are better in simply fresh milled whole wheat.

There is a great debate in the milling society about to sprout or not first and to lower phytic acid by fermenting . I adhere to doing each at differnet times/recipes to keep the nutritional balance.

Phytic acid also binds with heavy metals, which are toxic and removes them.

[thewheatguy]

@rayvalle1977 ~ Doing a video on that this week actually!

[JHCWillis]

This sounds great! I don't have a mill thingie, I can't buy one So what can I do?

[thewheatguy]

A mill makes the best, lightest flour, but you can try cracking some in a blender and at least adding it to a regular crust recipe (using bagged flour). Replace about 1/3 of the flour with the cracked.

It will be a bit more heavy (cuz no mill) but more whole grain in the crust!

Best Blessings!

Donna

[thekycoffeebean]

Yes and Heart Problems was pretty much non existent at the turn of the Century.100 years ago the Cancer Rate was 1 in 80 now 1 in 3????

Why?Whats the cause?We have to get back to Basics for Our Health and Our Family's Health.

Chemistry is not Good for Our Health!!

Thanks Guys

[thekycoffeebean]

man this aint dumb it great.weve got to get away from the chemical company poising of your food.this is a dying technology of the 1900`s.you want something you made it,you didnt buy it you made it or done with out.you relyed on yourself.thanks guys looking for more

[thewheatguy]

Agreed! The less processing our foods can go through before we eat them the better it is for our bodies! Gout and cancer did not exist before 1910. It wasn't until then that flour was milled and stripped of it's essential bran and oils (germ) for commercial storage and sale.

[thewheatguy]

OH my! I am so very sorry I lost the login info to all these videos when my son went off to college! Please forgive me!

There is a manual (vs electric) that we just started selling for $75 - much cheaper....maybe you can contact us through the website the video is attached to if your interested.

Again so sorry for the delay!

Take a look at our home page for more tips and FREE recipes.

Best Blessings!

[tehsmo]

That looks good . . . too bad I can't afford a Nutrimill.  But I'll see if my local co-op food store has one, maybe I can get them to mill me up some fresh flour. :)