114-Pound Weight Loss (and counting): How She Did It!

[BeyondxDOPE]

Im going to ask my mamaa can I ; Im pretty tall so i dont look fat Im about 5'7 & 160 , I Still wanna get fit! (:

[exohJackayyy]

i'm 13 years old and i'm trying to lose weight. i calculated my bmi and everything and i am at a normal weight but i still try really hard to lose weight. when i watched this video i realized that i'm not even fat and i'm just trying to lose weight so i can have a perfect body, which won't happen cause no one is perfect. this video made me much more confident about my body !!

[iBeLollipop]

I'm 13, 5'2 and 3 months ago I was 156 lbs. Now I'm 126 lbs and well on my way to 105 lbs!!! :) Yay!!!

[Mrgreencore4343]

@iBeLollipop Really? Your just using SparkPeople too??

[MarinRaine]

@iBeLollipop good for you! =-)

[KyeNeedtoLoseFAT]

@iBeLollipop

Great job!!

[uk1989Na]

Good video. Well done on your weight loss. I think anyone can do it with determination and long term commitment. It's changing habits and making permanent changes. Really pleased for anyone who does it. End results are worth it!

[cheesedoodle1234]

im 17. i weigh about 158 lbs. i lost about 30 lbs from June of '09 to around oct. which means i weighed around 190. i absolutely hated myself. for my height of 5'7" im supposed to weigh a max of 162 lbs.! knew i needed a change. so i STOPPED eating mcdonalds. and stopped eating when i was upset. and went walking when i was mad or upset. and i feel much healthier and confidant.if u lose weight go c ur doc. its important.

[Crazypunkeline]

hm i´m 16 years old , 1.70m and 56 kg.. i have to loose weight!!! if someone like the women in the vid can do this so i can do it either, don´t i? i want to loose 10 kg is this to much? well we´ll see

[jazzielala]

@Crazypunkeline

yes thats far too much, my bestfriend went from 60 to 47 (due to chemotherapy for brain cancer, not by choice) and she looks terrible. you can see her spine and ribs and she looks sick. shes your height. i wouldnt reccommend any less than 50-51

[grizim291]

very inspirational ..plzz tell me all that you did!!!

[NekoZombie]

I'm 17 and over 200 pounds. I've been doing 3 10 minute workouts from spark people every day (as well as maintaining a healthy diet) for 3 weeks so far and already I'm feeling alot fitter, I daren't look at the scales yet though ^^;

[cheesedoodle1234]

you're making changes that's a great start!!! :D

[rawkfist13]

@NekoZombie That's great to hear! Keep it up! I think it's neat, too, that you aren't looking at the scale. I tend to want to look at it every day, but I know I shouldn't because I'm gaining muscle, because my weight fluctuates 3-4 pounds a day ish, and you won't see as much of a change from day-to-day. Actually, most would recommend to only check once or twice a month. Feeling great, lower body fat [more muscle!], and looser clothes are other ways to gauge success. Scale isn't a tell-all ;-)

[caree1993]

im just now begining my journey . hopfully when i loose 150+ or more ..i will share mine

[cheesedoodle1234]

good luck i wish you all the best and hope for your success!!!!! :)

[ayom91]

You're very pretty!

[eaglevalleyde]

THanks for sharing YOUR story.  I really want my own now!

[tanesha892007]

its a teaser, join sparkpeople and then youll know what you need to do. I joined a few months ago and there are very helpful tools on the site to help and encourage weight loss

[kaytheliberal]

You go girl!!!

[MixedMediums]

but can you plz go into detail in WHAT you actually did???????????

[godwinkkh]

THATS GREAT!!!//but to help those that need to "know" what you did...you should explain to us "what" you did...more than just saying oh eat the right carbs and proteins.....can you be more "DETAILED" in HOW u did it....thats what help others along WITH your story....People need hope....not just a good story on your "results...take us with "WHAT" YOU DID,...EVEN THE CHallenges....i left your video not knowing what "I" can do????just left happy for you.

[InHisStrength319]

I AGREE!!

[sparkpeople]

She used SparkPeople--everything is there!

[xpyred84]

Its an inspiration story not a step by step manual. She mentioned sparkpeople which is what she used to lose weight. Go look up their videos.

[drthomasej]

@godwinkkh yup.. just join sparkepeople.. you will not only get get advise but a network of wonderful wonderful supportive people to help to thru your weight loss..

[xxsherriebabyxx]

Well done you can really tell the difference. you look great :) xxx

[DebshopMall]

Congrats!! And continuing success!!

SparkPeople Rocks!

[lisadanielsonmusic]

congratulations! i hope i can do the same and meet my own goals!!

[jawjjj]

Oh my gosh, it's Wolfkitty!! Fab!! <3

[x1MissWorld1x]

congratulations :D

[demigirlrock]

very good

[kozeraag]

you rock!  I love sparkpeople. I never would have lost over 90 pounds without it!

[wolfkitty78]

Congrats!

[dda030582]

VERY NICE!!! SCRUMPTIOUS BOOTY!!!

[hihihihi985]

congrats.

[amberlbrowning]

Awsome big thumbs up for you!

[chelseaaaxoxo]

this is very inspiring.

thanks for the post.

it was nice.