Added: 3 years ago
From: ace277
Views: 13,722
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  • shitty form but still very real

  • called roids...you cant bench that much at that kind of weight...

  • this kid at my school in the football team a (sophomore), 5'4 175lbs and he could bench 305.. lol multiple reps.

    oh and he was 16..yrs old..

  • power of supplement enhancer

  • but im way smaller in a can bench 305 well i play for aburn so i guess that doesnt count

  • Search Kirill Sarychev. He's 20 yrs old and benching 660 raw with a pause...He's got this idiot beat at his own game!!!

  • doesnt look fake to me.. two 50lbs on each side plus those other plates and the bar weighhs 45 lbs sooo..

  • @55445522 thanks.. its obvious its not fake.... some people just come on youtube to hate for no reason..

  • @55445522 Not saying it is fake or anything, but the plates are probably 45 lbs on the side, just what most of the big plates are. So 45 lb bar +4 -45 lb plates, 225 lbs. Plus some tens, 2.5's or 5's, yeah 250.

  • @55445522 bro the plates are standard 45 lbs

  • yehh and i benched 500kg 200 times with no sweat... did u fuck

  • thi guy is super strong, bet he's fast and powerful. Im 20 and i do for 10, and im one of the strongest ppl around where i live for my age. Any ideas how much he weighs?

  • thats awesome

  • insaneeeeee

  • Man, charlie would look great in purple. KSU!

  • Jason Diehl... Michigan State #72... 250lbs, 45 times... NO Steroids... kid is a beast!

  • sure!

  • chuck ill out bench out lil ahito...hit me up cuz befor i take off to utah

  • lol i believe he can do this...a guy in my high school football team will be going to college in august and he can do about this much

  • Wussup mayne, is this ya'llz weight room at Santa Monica?

  • I never did more than four or five sets of squats or bench in a session, and never did split training because I didn't have the time. Other sets I'm pleased with are: 15 reps, no bouncing and full extension at 175 lb press behind neck. 8 strict reps at 180 on barbell curls; 10 reps at 280 on bench, again no bouncing and full extension. My top bench was disappointing, getting 392 lb a couple of times and 396 once. Friends suggested the 400 fazed me but I think I was only good for 375!

  • I took up weights at 29 years, about a stone overweight at 11.5 stone. I lost a stone in a month training 3 times weekly, then gradually grew. I was back at 11.5 stone 2 months later, all muscle. Never took steroids. I was squatting 300lb 20 times (full squat) by the time I was 34. At 48 years at 176 lb I repped 220 lb 22 times on bench, but not like this lad. Full extension and no bouncing. I also did 10 reps of vertical bench cable rows at 400lb. You can't cheat on a vertical bench.

  • this shit fake

  • how?

  • steriod!!! you're taking the easy way bro.

  • @1602soldier how could u say this isfake u fucking idiot

  • true strength lies how proportionally strong you are. id say he lifted more than his weight 22 times. dang he's strong.

  • vvvvv bars vvvvv

    No explanations needed

  • dam thats a strong kid

  • lol, Schwapp, why are you giving him fake views? give me them bars!!!!

  • Ashy knees chuck lol

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