Sick effort. Get on the hamstring stretches if you haven't since this video, and you'll find the last couple inches come a lot easier. You'll be parallel soon enough.
Never fails damnit!!!! I was about an inch off of the rack, if i went much lower i would have hit the saftey. Plus when i get down that deep its about the max of my flexibility.
Sick effort. Get on the hamstring stretches if you haven't since this video, and you'll find the last couple inches come a lot easier. You'll be parallel soon enough.
diesel7777777 2 years ago
GOOD SQUAT -I personally wouldn't attempt it without knee wraps for fear of some wreckage :)) Of course I'm over twice your age
ncpowerlifter 3 years ago
varies with me some times i can go ATG easy most of the time i go to parallel other wise my form go's to shit if i drop that extra few inches.
Keep it up though. ;)
bigxshawn 3 years ago
Never fails damnit!!!! I was about an inch off of the rack, if i went much lower i would have hit the saftey. Plus when i get down that deep its about the max of my flexibility.
blacklight8701 3 years ago
sorry but it still looks an inch above parallel. LOL
I still squat the same though, IMO your getting plenty deep for strongman, but just missing parallel.
Good Squat though.
bigxshawn 3 years ago
He's right. You need to go deeper.
rolfeder 3 years ago