Do squats help increase your vertical jump, well let's say on someone who's more leaner? Like calisthenics/gymnastics for upper body and weights for lower body?
were you grabbing the bar or just resting ur hand on it? LOL still impressive lift, im not critising, just out of curiosity just looked as if you rested ur hand on it
I was expecting only one rep but then he bangs them out! Nice job!
StanleyKu 3 weeks ago
Do squats help increase your vertical jump, well let's say on someone who's more leaner? Like calisthenics/gymnastics for upper body and weights for lower body?
AznGangstaNinja 2 months ago
what are your numbers like now man?
fataslin 3 months ago
Nice!!!
WolfpackStrength 3 months ago
Nice work dude... but seriously lose the track man..
Bbopjonez 4 months ago
@Bbopjonez I agree...the new track is much better
command240 2 months ago
Dude you are my Hero...
canvasguy 5 months ago
Ok props for that. I'm usually really picky about this sort of vids but that's real work.
MerkabaStar 7 months ago
Whatta freakin haus!
ClayPoindexter 7 months ago
WOW!
thepapasmurf2 9 months ago
I have those shoes!
LandonDao 10 months ago
that is HUGE!!
punto95cars 10 months ago
thats alot to do reps with, my max is 710 but i can only do two reps. he did 600 lbs 8 times
metalheadjake62 11 months ago
G.O.E- gym over everything
renagadeidiot101 1 year ago
That what I though too lmao
Bigericman405 1 year ago
Man! I thought it would be a single - not a set. Incredible display.
kmunson007 1 year ago 2
THATS. WHAT. I'M TALKING ABOUT
aq1q 1 year ago
high as a kite, less you stevie wonder
ZaeYeL 1 year ago
damnnnnnnnnnnnnnnnnnnnnnnnnnnn!
Cmillzz860 1 year ago
:O ..... this is my one rep max......damn
MrMuffins1000 1 year ago
light weight for you buddy!! whats your max?
ccampbell949 1 year ago
@ccampbell949 In an APA meet 700lbs single ply poly.
rbsmith240 1 year ago
@ccampbell949
freaking strong.. your legs may not be big..but your squatting weight IS......WoW....
mariops2 1 year ago
Thats a lot of weight. Forget all these kids on here posting about how they can do that or how your doing it wrong. Looked perfect to me.
MichaelMyers87 1 year ago
a little deeper would be nicer.. but im not complainin here.. ur obviously very strong nonetheless..
liked how the song matched with this whole video thing. haha funny, with the sudden change at the end to some family outing.
gpjwalksagain 1 year ago
I can't even imagine what 600 pounds on your back must feel like
therevtwitch 1 year ago
beast
mokirk345 1 year ago
dude is a beast!!!
MIDWEST507REPIN 1 year ago
HUGE squats bro - great job.
BRETZERR 1 year ago
@BRETZERR Thanks...it is the challange that keeps us coming back !
rbsmith240 1 year ago
@rbsmith240
I agree 100%...keep it up.
BRETZERR 1 year ago
Impressive, and this guy is 45?! Good work, bub. Kudos to you, for all the hard training it took to get to where you are.
No weight belt? Hey I thought I was going good at age 53 when I did 335 x 5. I was right, but .... 600+! ... You are on another planet. Stick with it
sparwood8 2 years ago
That makes my hernia want to pop out just watching this!!!
buckfever32123 2 years ago
that bar is just waiting to snap
cavsarebitches 2 years ago
Great strength. Do a quick utube search for SQUATPRECISION. This develops your maximum pound , legal depth squat.
Benching341 2 years ago
that was fkning amazing! you made it look so easy! damn!
bodebldr2000 2 years ago
would've been better without the squat suit and knee raps. but still good.
anthism2 2 years ago
Tommy Kono Knee sleeves...look it up.
rbsmith240 2 years ago 3
were you grabbing the bar or just resting ur hand on it? LOL still impressive lift, im not critising, just out of curiosity just looked as if you rested ur hand on it
AndyAngelZ 2 years ago
I'm 45 and when I grow up I want to be like you. Just squatted 220KG for 3 reps this evening.
Only 7 years to go!!!!!!
allroundpower 2 years ago
Savage
Joobs0917 2 years ago
Dude i must say you are awesome in the squat that is the best squatting i have ever seen and how old are you by the way?
canvasguy 2 years ago
damn thats great my max squat is 215 one of these days i am going to go for 600
juggalokai2005 3 years ago
IMPRESSIVE!
kesslerm1 3 years ago
Holy crap you are a beast how did you get that strong Im just trying to get to 600 for one any tips.
nrohgnol67 3 years ago