Okinwa Goshukan-Ryu Iron Body training drill - juniors

[lblue3030]

bone crashing girls. this is the good technique for strengthening bones and muscles

[kustomhead]

No one is gonna take thier lunch money. I'd bet the farm on that.

Nice to see people still teaching and training traditional skils.

[greg0058]

First time i watched this, the speakers where not on. Now that they are, i must agree with Mr Saber152,with those bones clashing sounds.

Without the speakers on it looks like a timing drill. Those young girls are very good.

Good for strenghening bones, muscles ect, but are they to young for this?.

Hate to piss them off when their about 20, if they keep this form up.

[MrSaber152]

awsome!!! hear those bones clash. i glad that iron body is practiced.

wounder if they know how hard core they are?

[columbusdojo]

They probably don't know; they have both been training for several years, and this is just normal for them.

Thanks for the comment.

[cmjones520]

Great Drill, we have something similar in goju.

[columbusdojo]

Thanks, this drill is from WuZhu Quan, (the arms) modified to include leg training in my dojo.

[SeijiiNakamaru]

Awesome drill, I'll have to start using it.

Those guys have some skill :p

[HworthX51]

very tough!

[columbusdojo]

Looks can be deceiving, they've been training for 6 and 5 years repectively, and they both hit like men. ;-)

[greg0058]

11 year old girl purple belts hitting like men. Cool i love it. Nice drill.

[Uminchuu]

Hey Gar,  Looks like your kids are training hard! I think they look a bit young to be doing kotekitai drills though.