thats not a hang snatch, your grip is set up for a military press. in order to snatch you need a wide grip and locked out arms on the catch, your doing a clean and jerk....... kinda. and sick dumbells
This exercise is just great for screwing up your back and getting hemmroids. Whats with the dumbells that look like bird cages... Man just buy some dumbells and do what you like to do Exercise is exercise and any is better than nothing..
@robot lol they do! But they're adjustable dumbells. You can choose the weight you want without having to pick up multiple weights during a workout.
jmcj9921 4 months ago
youtube hang snatch and study some real snatches
55guda 7 months ago
thats not a hang snatch, your grip is set up for a military press. in order to snatch you need a wide grip and locked out arms on the catch, your doing a clean and jerk....... kinda. and sick dumbells
55guda 7 months ago
This exercise is just great for screwing up your back and getting hemmroids. Whats with the dumbells that look like bird cages... Man just buy some dumbells and do what you like to do Exercise is exercise and any is better than nothing..
MrAllthru 8 months ago
looks like he's lifting really heavy lunch boxes from the future haha
Robotchinchin 9 months ago
First
Pedz5657 1 year ago