Dr. Brian Clement at Exotic Superfoods in Queens NY Part 7

[TheGlobalpuppet]

Wouldn't blending make MORE nutrients available to your body by increasing the surface area of the food which allows your body to digest it better? Thats why they tell you to chew your food really well.

If his beef is with oxidation during blending his alternative of juicing makes no sense.

[yabbapot]

I think he is referring to a regular cheap blended...A vitamix would take about 30 sec or less.

[DaleFitness]

Lion Country Safari is cool too

[EcoEater]

oh TMJ yes I've heard of that...sorry to hear but no worries, .you can use a "wheatgrass juicer" which is really just a manual juicer. It may take more time than an electric one, but fastyer tan chewing. If you don't like it, then blending will owrk, you'll just have to make more juice, or use the juicer he recommends

[ACEBAKER911]

Dr. Clements totally Bogus claim that 90% of the Nutritional Value of  Fruits and Vegs are Lost when Blending , is completely absurd and False.

As Juicefeasting teacher David Rainoshek says about this , " thats simply an impossibility , if this were true, than we could never be out there healing Advanced chronic diseases and restoring High Level health with such Massive Nutrient Losses "

Much of what Clement says is bullshit

[ACEBAKER911]

FACT is Using a conventional Centrifugal Juicer or a Vitamix Blender , in consuming Fresh Ripe Organic Produce, while not Ideal in a perfect world, is STILL incredibly Nutritious and Health building and

If you are using these appliances you will be LIGHT YEARS ahead of those who consume the Standard cooked diet in terms of the level of health you can get to

Clement attempts to say These appliances ' kill ' most of the food value ? BULLSHIT

[thrivesurvive]

Not sure I agree with what he said about green smoothies. Victoria Boutenko said that more juice gets oxidized in a juicer than in a blender because in a blender, you add water, which protects the juice from oxygen. She said she had a lab do an experiment. I would like to see actual data from experiments to find the truth because it's really frustrating to hear two completely opposite opinions. Where can we fine hard data on oxidation in juice vs green smoothies?

[EcoEater]

H2O is water...what does O stand for? Oxygen. There's oxygen in water. Just think logically...would you find a blender in nature? Nope. Strive to get as close to nature as possible.

There's also the Electromagnetic Frequency risk from the multi-powered blender which penetrates the cell, along with the metal blade that is charged electrically and draws the nutrients out and oxidizes them.

Chew your food. It helps jaw function, saliva breaks down food, and minerals are asorbed through sublingual

[thrivesurvive]

Thank you for your advice. I have TMJ and painful teeth so my chewing is incomplete at best. Any suggestions?

[angelbe88]

Start out with the green smoothies. Tmj will subside when you are getting nutrients and your body has removed the cause. Tmj could also be caused by repressed emotions, such as anger. This is what I learned in Massage School. You could try EFT if it is emotional.

[thrivesurvive]

Thank you very much for your help. :)

[ACEBAKER911]

There is only Minimal Oxidation from Blending. The proof of this is that Green Smoothies stay Bright Green for at least 24 hrs if Refridgerated

Oxidation produces COLOR changes. If your juice or smoothie starts to turn brown, than its being Oxidized , if its Green than its VIBRANT alive and healthy !

Even Juicefeasting promoter DAVID RAINOSHEK has claimed that Clements Oxidation and Nutrient damage statements about blending are Bullshit

[sn9696]

Brian says blending for 3 min. i blend for no more then 15 sec. !