Diet.com Featured Weight Loss Challenger II: Week 4

[tonyawillwrite4food]

You're doing great! It's not easy. I have been eating 1400 calories a day, and for a few weeks the weight was dropping off,then it started to stand still. I had to drop to 1300 and exercise more (or at all lol) to get it going again. We will get there! 15 lbs down from my highest weight, 21 til my "ideal" weight. : )

[Powerchain]

Best of luck to you, lady in the video. Your efforts to loose weight will certainly pay off in the end. You seem very happy too.

I've been trying to loose weight as well, I actually exercise everyday now and I do notice my clothes getting looser and that I'm feeling a lot better.

[browncmp]

I have to admit, its hard to eat 6 times a day, it just gets old. But, for somebody who clearly has had no issues eating a lot in the past, I dont see how it could be a problem. Your eating too much got you hear, now eating a little bit many times a day will help you... How is that hard?

[alesbica]

Just b/c she is overweight does not mean she got there from overeating. She could have gained weight from just eating the wrong things and not enough. I gain weight from eating ONE to two fatty meals a day. They are not overly large meals, but they are full of fat (e.g., Cheesburger meal). So don't misunderstand how different people gain weight. That is what most (skinny) people assume, though.

[dookdawg214]

I'd hit that.

[EducateYourselfOrg]

Lol vid. check my channel, links and friends for amazing truths.

[TomDehli]

Today, I had like a lot of cheeseburgers - for breakfast. And I didn`t trow away the salad. I just didn`t eat it. I`m just waiting for it to go brown. So I can let it go of natural causes.

[jgmagnetics]

I liked the show fat march. It was touching,maybe more people should try that

[babyaiko]

if you want to lose wait the fun way :D play DANCE DANCE REVOLUTION!

[namraps]

y donut u lern two spel?

[focusfitnessonline]

who gives a fuck and why are you posting here? are you fat as shit and need or want to lose weight? No so go blow yourself up.

[phantomlord1981]

can someone tell me how much a nutritionist cost?, nobody can give me a straight answer

[browncmp]

A nutrionist could cost you a lot, but reading up and learning how and what to eat would only cost you time. You can google anything, or the old fashioned way, go to a library and read up on healthy diets. I could help you, but I charge by the letter and my emails are long.

[valleyshrew]

Free on the NHS if you're a fatty.

[the8bitwizard]

There is epic spam in these comments

[takao691150]

I think that it is a detailed report.

[ekliptikz]

I only clicked this because the thumbnail looked like owen wilson

but now im dissapointed

[KennethKallenbach]

Hey it's Kenneth Keith Kallenbach from many different TV shows, movies and commercials. I put up many of my TV appearances and comedy sketches up on YouTube. So please check it out at YouTube dot com/KennethKallenbach

My website is KennethKeith dot com You can get the link to my YouTube from there too. And I just released a sketch comedy DVD called "American Icon". It's great!

Thanks,

Kenneth Keith Kallenbach

KennethKeith dot com

[slade81]

heh, now ppl are going too think they need too eat more too loss weight, witch is complete bs. you need too get yourself a new doctor one that knows what he talking about.

[joyfighter]

I've seen loads of people uploading great video's... but i've hardly ever seen anyone having a nice custom background on there channel to present the kick ass video's...

if you check mine, and like it... leave me a message and i'll fix you a nice custom background!

[Mellomel]

How is it that this was video was viewed over 58 thousand times... but only rated 7 times with 4 comments, including mine? It's not adding up.

[diethealth]

Due to the sensitivity of the matter, we require approval for all comments. We cannot monitor them at all times so sometimes it takes a us a while to approve the appropriate comments. You would be amazed at how cruel youtuber comments can be.

[htebharas]

I agree! some people are ridiculously rude! Tonya you look great and are wonderful to watch. Keep up the good work!

[Mellomel]

I see. Thanx for the info. That clears it all up.

[Nesaldus]

I have another video.

TAKE A LOOK AT MY VIDEOS!

[BoycottCCrocker]

Hey, nice video and good for you. You will have a better chance of good health with this new lifestyle and... we only live once, why not live it at our best and get the most out of life? Go for it!

[heathermking]

Wow, this was a short one

[bigblockmustang]

Thanks for the info.. I'd wondered if more was better and I'll agree that I'm finding it working for me. I've lost 10 pounds in 7 weeks and have been keeping it off.. I purchace a tread mill for daily execersize. I watch the lables on food and make a smart choice.. cake or apple.. This is a good channel.. thanks again!

Les

[achampag]

yeah waiting for results in lbs can be way frustrating. i havent really lost more than 3 or 4 since i changed my diet and started being more active. but, like you, i can tell a difference in my body. certainly tone-wise. i like what i see in the mirror!

keep up the good work!