"Back Predator" Workout With Adam Rose

[jhogrian]

looks awesome but I can barely do pull ups and chin ups...looks like its time to try harder

[jeesone]

Really nice back dude.

By the way, are exercises in the video in sequence?

[AdamRoseVision]

@prefetchh Thanks bro, those are elbow out lawn mowers, it hits higher on the back, great rare excercise. Give it a shot

[prefetchh]

Nice training man:) Your big!!! Keep up the good work.

Question: How do you call that excersize @ 1:30??

Looks kinda strange to me.

Like a fucked up dumbbell row:P

Keep making more vids^^

[davidmoory6]

@Jogggeli Your just a troll. If you think Scott H is better you must be outside your mind!

[davidmoory6]

@inkdNdN Its not bro, he filmed 360 Workout at my gym. He's using a GoPro Hero2 Cam . And I'll be the first to say he is pretty fucking big :)

[inkdNdN]

hey man why do you use fisheye to look bigger ?

[MartyMar2121]

@inkdNdN I'm asking the same question.

[NelsonPinkett481]

@Jogggeli No... I'll take Rose's over Herman anyday of the week

[Jogggeli]

thumbs up if scott hermanns back would destroy adam roses back!

[FitnessCountdown]

brutal.

[5denw033rup]

Awesome, keep the vids coming :)

[jn010jn]

good shit man. keep it up

[7thjoker]

uuuhm fourth



[phoenixbb770]

first?