I must say Cathy, that was a good impromptu. Try not to take this as an insult because my intentions were not to insult you, I believe it may be best to type your ideas down onto Microsoft Office Word or any word document software you use before making a video. Your advice are good but the "um"s are really a turn off. If you are able to get rid of these "um"s, your message would be delivered more smoothly.
eh, no, actually carbohydrates are what gives you energy. carbon and hydrogen combined with oxygen literally burn (as in, there's a flame), that's why we breathe oxygen and eat sugar
Excellent, common sense advice. But, why do they call it common sense anyway, since its so rare? Anyway, good to see you again. Its not fair that you are both smart AND smoking hot. LoL Ciao!
First of all you look beautiful as always :) 2nd thanks for the tips and the reminder to eath healthy. 3rd. Please make more videos of you working out and giving us some work out routines. Hope you have a great day cathy ^_^
5:19 to 5:22 i mean, come on, how cute are you ?? XD
anyways :)
some good advice there cutie pie !
You certainly know your stuff, but trying to tell this info to people who are desperate to lose weight is impossible. all they see on the label is " low fat , zero fat , 2% carbs " etc etc, and they just want the quick fix thats promised.
if people actually took the time to do some research beforehand, and had patience, they would easily achieve their diet goals within 6 months.
@DaveyLoosesWeight Well I hope at least some people will listen to what I have to say. Sometimes I wonder if they realize that getting yourself to a healthy weight involves a longterm lifestyle change, not some quick fox.
@CathyAnxiety I think there will be some that will listen to what you say, especially since you put it all across so well :) I think folk would get themselves to a healthy weight pretty fast if they chased around that quick fox :P
Seriously though, looking forward to some recipes, I need to widen my repertoire from lasagne and chilli con carne... plus need to get into veg again. And Davey, have to say I fully agree with your initial comment, how cute indeed :D
when people do lose weight and reach their goal, they go back to their old eating habits, and also, the exercise regime goes out the window too.
and this is how people gain twice as much weight than before the diet because they aint clued-in fully on nutrition.
im well sorted though, i have my carbs and milk in the mornin, and gradually fade into eating my proteins. it also helps that i use maximuscle products right after each workout :)
First to comment on a video for once! :D Lots of good tips in there although I can't eat low fat cheeses as to me they have little to no taste. Then again I like my cheese to be very strong. Yoghurt is a great snack. I love yoghurt, and pretty much all dairy foods.
I must say Cathy, that was a good impromptu. Try not to take this as an insult because my intentions were not to insult you, I believe it may be best to type your ideas down onto Microsoft Office Word or any word document software you use before making a video. Your advice are good but the "um"s are really a turn off. If you are able to get rid of these "um"s, your message would be delivered more smoothly.
kewlgoku1990 10 months ago
eh, no, actually carbohydrates are what gives you energy. carbon and hydrogen combined with oxygen literally burn (as in, there's a flame), that's why we breathe oxygen and eat sugar
pete275 11 months ago
This has been flagged as spam show
How much fun is this making video's .. When you have time come visit my channe
simplechocolatediet 11 months ago
Hey Cathy, can you do a flexing video for us sometime soon?
espio382 11 months ago
hey :) nice to see u back in video :) cool tips :D
officialmaxguzzo 11 months ago
Excellent, common sense advice. But, why do they call it common sense anyway, since its so rare? Anyway, good to see you again. Its not fair that you are both smart AND smoking hot. LoL Ciao!
milproakron 11 months ago
@milproakron You're laying it on thick :P
CathyAnxiety 11 months ago
very true. :) most of the time it's just a smaller portion of the normal thing... and more expensive.
Good info :D
TsuniNight 11 months ago
First of all you look beautiful as always :) 2nd thanks for the tips and the reminder to eath healthy. 3rd. Please make more videos of you working out and giving us some work out routines. Hope you have a great day cathy ^_^
1kingconan 11 months ago
Does anyone know where i can buy potassium iodate? i hear it will help against radiation. 3 nuclear reactors are in meltdown in japan.
1kingconan 11 months ago
I ate a box of girl scout tagalongs tonight for dinner. soooo good, but now I am having a sugar crash.
my favorite snack is cottage cheese with pineapple pieces.
girlpalooza 11 months ago
@girlpalooza LOL very nutritious! I think I'd be in a coma after all that sugar :P
CathyAnxiety 11 months ago
My meat intake has doubled in the last 3 weeks.
FiskyJay 11 months ago
5:19 to 5:22 i mean, come on, how cute are you ?? XD
anyways :)
some good advice there cutie pie !
You certainly know your stuff, but trying to tell this info to people who are desperate to lose weight is impossible. all they see on the label is " low fat , zero fat , 2% carbs " etc etc, and they just want the quick fix thats promised.
if people actually took the time to do some research beforehand, and had patience, they would easily achieve their diet goals within 6 months.
DaveyLoosesWeight 11 months ago
@DaveyLoosesWeight Well I hope at least some people will listen to what I have to say. Sometimes I wonder if they realize that getting yourself to a healthy weight involves a longterm lifestyle change, not some quick fox.
CathyAnxiety 11 months ago
@CathyAnxiety I think there will be some that will listen to what you say, especially since you put it all across so well :) I think folk would get themselves to a healthy weight pretty fast if they chased around that quick fox :P
Seriously though, looking forward to some recipes, I need to widen my repertoire from lasagne and chilli con carne... plus need to get into veg again. And Davey, have to say I fully agree with your initial comment, how cute indeed :D
TheyCallMeSlimDavy 11 months ago
@CathyAnxiety
well, thats the problem right there.
when people do lose weight and reach their goal, they go back to their old eating habits, and also, the exercise regime goes out the window too.
and this is how people gain twice as much weight than before the diet because they aint clued-in fully on nutrition.
im well sorted though, i have my carbs and milk in the mornin, and gradually fade into eating my proteins. it also helps that i use maximuscle products right after each workout :)
DaveyLoosesWeight 11 months ago
First to comment on a video for once! :D Lots of good tips in there although I can't eat low fat cheeses as to me they have little to no taste. Then again I like my cheese to be very strong. Yoghurt is a great snack. I love yoghurt, and pretty much all dairy foods.
TheyCallMeSlimDavy 11 months ago