One Arm Press Ups

[ForceOfTheLight]

damn ur great press ups on one arm nice i cant even do one press up with one arm xP

[ForceOfTheLight]

T.T no i'm a girl and girls dont rlly train to do some one arm press up so screw u btw its like 7 months ago i wrote this comment xD

[kpaxgdog]

you're still a fagget!!

[ForceOfTheLight]

*sigh* it doesnt rlly matter what u shout at me whatever it is I DONT GIVE A DAMN xP have great day ^^

[glidersvalentina]

um why are you showing this to us?

[BrendanGreaves111]

Because a User asked me too, Why did you watch it, lol,

[orlandobabe]

I know I shouldn't be saying this because it is against my religion but since you posted this, you had it coming I will do a lot of repent for this. Here goes; that was some steamingly hot stuff there, you are quite a catch. There, I said it now I shall repent.

[XXxJOK3RxXX]

that shit is easy but hurts your abs after alot then u cant breathe lol

[iROARR]

Blimey. I can't even do a 2 armed press up. :O

[BrendanGreaves111]

he he, when I got an email saying "I ROAR has just left a message" I was expecting someone saying "Pah, Only 40, thats rubbish", but your comment made me smile, Take Care, Bren

[iROARR]

LOL. :)

PAH. Only 40? That's rubbish. ;)

[BrendanGreaves111]

now that made me Laugh, not just smile, LOL

[iROARR]

WOO. Good. LOL. :)

[iROARR]

Oh, and honestly, you probably did more than 40. But if the battery ran out then... Oh. LOL. :D

[BrendanGreaves111]

ohh aye, I forgot that you don't see all 40cos the battery ran out, i think I got most of them in though,

[iROARR]

I knew that. ;) LOL.

[Jayman875]

holy crap, dude nice!

[NozomiUsagi]

That is So hard to do. I envy that talent.

[evilmongoose1988]

NOT TALENT, just perspiration and focus!

[BrendanGreaves111]

Thanks for all the great comments, I wish I could still do these but just before Christmas I crushed my lower spine playing with my eldest son (14). In all the 17 years that I have worked full time I have had to have my first time off due to my spine, I have been off for a Month already and my back is no better. Your comments make me happy but watching the video makes me sad, Regards Bren

[poland08]

beast

[BrendanGreaves111]

Thanks

[delahk504]

A strong man probably. Keep training, you will be the best as soon as possible.

[BrendanGreaves111]

Thank You, Regards Bren

[missrosenan]

wow!!! you did it 38 time in 40 sec.you'r strong

[BrendanGreaves111]

Thanks. Regards Bren

[banditDK17]

Keep it up, thx for ur comment ;) By the way,those who think that by doing 100 reps of press-ups, they would be able to bench 120kg, r wrong! I got better at bench-press by doing handstand push-ups against the wall, i would suggest to do different varieties of press-ups, military style. This will work out ur upper body strength

[BrendanGreaves111]

Hi, Variation is the Key to targeting different areas, I do a rather unusual style of pressup that I have not posted on ebay, When I get around to it I will post it up, 5 Normal, 5 where I lower down then using my toes I send my whole body forward 10 inches, return to normal then lift back up, 5 normal, then 5 where I go forward again but then circle back up into the normal upright position, 5 normal and then 5 clapping hands together then my final 5 normal to finish off,

[BrendanGreaves111]

This is a Great routine that can be done by anyone to give an alround pressup workout, reduce or increase the numbers on your own physical capabilities.

[banditDK17]

Very nice video Brandon, as mentioned before, u should do it with better form, 90 degree is okay, this is a standard, but when we r talking about strength, it's much more effective doing them all the way down to the chest, u will feel it after a few reps =) You can also do those one arm press-ups as Stallone did in Rocky 6 jumping from one arm to another ^^ You've got great endurance anyway, and i think that's what you r training for.

[OVwrestler]

In the US, we call it a push up

[2pzgren142]

impressive, nice one!

[DonHessu]

Oh my god! Awesome, you got the power! :)

Respect to you!

[ANNIEBETH29]

WOW YOUR TALL

AND CUTE!!

:+)

[BrendanGreaves111]

(Blushes), Thanks,

[BrendanGreaves111]

Many Thanks, I ignored the previous comments but didn't delete them as everyone is entitled to there opinion,

I know the right way to do them and I'm happy with that. Thanks very much for your comment, regards Bren

[ZUES65]

lol hell, i dont know wat those guys are talking bout with chin touching the floor... that aint the proper way to do it. 1) you can damage ur arm muscles and back muscles and 2) it sucks ass. very nice m8, sadly, i can only do about 10 of 1 handed.

[RustyOwnage]

nice try :)

[Overseer32]

Nice one dude.

[cox133]

Get your head down and do not bounce ! feel the pain man respect to ya ?

[ternaldo]

oh come on!!! i know you can do better =p like bruce lee's 2 fingers pushup style. obviously not with only 2 fingers tho. props for doing so god damned many. i can do like 7 =[

[will10052]

go down and touch ur chin on the floor plz :) then its a pressup.

[BrendanGreaves111]

Upload your own video's and show me what you mean, I'll watch them and comment on how many you can do. regards Bren

[miahroggio]

if form didn't matter, then you might as well do two arm pushups, then you could really do a lot, I'm not trying to knock your strength, you're obviously very strong, but you'll become stronger by doing fewer reps with better form, try to keep your chin up and touch with your chest, not your chin, also your elbow never really bends more than 90 degrees. and your back isn't straight, again your very strong, but this is an exercise where quality is more important than quntity

[1983AK]

NICE 1 MATE!!

[johnstonroks]

HERO!!