Pole Vault Ouch

[ninjaxmafia]

man ur just stupid lol u should've just not taken offxD

[leethesham]

hold your split for longer and keep the pole driving for longer

[zabobafo220]

i totally had this happen to me last year...i went to the hospital in an ambulance with suspected broken hip...luckily God was watching over me and I was running about 3 weeks later

[ClamChowder44]

Ahh I cringed watching that, I hope you all and well and still vaulting

[Cowtipper4957]

depth us key when vaulting, if you would of had more depth it would not have been this tragic. i have had something like this happen when i have accidentally bumped the pole or whatever but i landed on the mat because of my depth

[TheZ999]

lol:D i hope you didn't get paralised:Dthis happened to me too but i was smaller so i only fell from like 10 feet

[wit2manyknives]

ahhhhhhh that's horrible

[Zcayroo]

o shit :O

[tbenjaminkx42]

and btw...how are pacer carbons?

[hcir614]

They are quite nice once you get used to them. The recoil very quickly, so you need to rotate quickly in order to get inverted on them correctly

[learntoplayy]

Omg man why'd you take such a stiff pole if you cant vault with it? Obviously your not strong enough for one - yet

[hcir614]

Haha, strength has nothing to do with it.

Look at my ghastly under step. I typically jump on incredibly stiff poles because I have a great outstep. It was at the end of practice and my run got a bit sluggish and lazy; resulting in the under step; resulting in me getting my ass handed to me.

[tbenjaminkx42]

ouch i kknow how you feel!! i did the same thing but with a 13' pole i fell into the box hard!!

[tbenjaminkx42]

ouch i kknow how you feel!! i did the same thing but with a 13' pole i fell into the box hard!!

[gamecube6]

lol :D:D