Greetings ... a friend says that taking unnatural postures for the body has implications for the vertebrae of the spine ... I told her that the elasticity is a source of vitality and youth to be handled carefully and gradually.
On of the coolest things on there was the one of scorpion, but with your feet past your shoulders. Also, the one of the splits where you are touching your back leg. I just barely learned how to barely touch my back leg in the splits lol! also, when you have your feet behind your head and you pushed them down, I completely didnt think of pushing my feet down in that movement haha
Wow!!! Namaste!!!!
maisqpoesia9999lcg 2 days ago in playlist Uploaded videos
That looks slightly painful... Just a bit!!!
FeeberFly 2 weeks ago
Greetings ... a friend says that taking unnatural postures for the body has implications for the vertebrae of the spine ... I told her that the elasticity is a source of vitality and youth to be handled carefully and gradually.
I would like to know the opinion of a teacher lol
mauriciotaek 1 month ago in playlist Uploaded videos
@mauriciotaek I am not a teacher, but I agree with you. You have to know your own body. Challenging one's limits is good for the mind.
anakrousis 1 month ago
Totally Inspirational!
DaMeditatingMonkey 2 months ago in playlist Uploaded videos
Do you have tips on how to gain back flexibility for a beginner please ?
mersylla 2 months ago
That's how it's done. Hip and back flexibility is unbelievable.
Ehworkout 9 months ago
Wnderful work . Most beautiful body and balance. So glad you're continuing your training.
kloffus3 9 months ago
wow!
BadLilNinja 1 year ago
nice body
ShadowDarkThunder 1 year ago
What do you have, two spinal cords?
Polarcupcheck 1 year ago
0:56 is breathtaking Stephen!
markmi 1 year ago
On of the coolest things on there was the one of scorpion, but with your feet past your shoulders. Also, the one of the splits where you are touching your back leg. I just barely learned how to barely touch my back leg in the splits lol! also, when you have your feet behind your head and you pushed them down, I completely didnt think of pushing my feet down in that movement haha
jeffreydfaust 1 year ago
Thank you.
aldiemincey 1 year ago
0:37 Reverse Planche :)
TheDaniel97G 1 year ago
Stephen, your mobility is truly remarkable! Continued strength and health to you my friend. Respectfully, Steve Atlas
ATSSPOKANE1994 2 years ago
oh my gosh you are so skinny and flexible my lower back rebroke just watching that lol
fcafreak 2 years ago
Each video is more impressive and creates even more respect for your skills and dedication.
Shoulders16 2 years ago
Your backbend and leg splits look beautiful my friend. Best wishes for you in the new year.
acrohawk 2 years ago
This makes me think it's really too bad there's no mens' in rhythmic gymnastics! Very nice.
boodiba 2 years ago
thiiz waz really good ... :)
TimDanceToRawMoore 2 years ago
Great! I think you're close to being able to get your feet through your arms with the scorpion hand stand.
jamesters 2 years ago