Cardiovascular Exercise Gym Equipment : Introduction to Equipment for Cardiovascular Gym Exercise

[EllipticalTrainers]

Great video, good information thanks!

[rafalweb]

IDK Dave, I use my bike at home and burn crazy fat. It's in how you use it. I do interval spinning, and by the time I'm done, I'm wiped out.  It works for me.

I'll look at more of your videos, but do you have a video on using the strength equipment in a circuit to burn fat as well? Would love to see one of those. Thanks for the good info.....

[salcerna1960]

thanks good info'