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Thanx for posting this. I wanted to ask you, could you give a detailed plan of what someone could do in an hour or two at the gym everyday. Because I have a membership, and I use it; but only to run on the treadmill. Is there anything you can suggest?
btw, i have cellulite and fat problems around thighs and butt. my abs r fine. wonder wat kind of exrcise that work for lower body part. Anyway, thanks for posting!
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Burn all unwanted fat with help of This new diet supplement ! Get Free Trial today and Your going to start seeing results easier and faster than ever. See more at my Channel!
hotandfith0ney 2 years ago
Thanx for posting this. I wanted to ask you, could you give a detailed plan of what someone could do in an hour or two at the gym everyday. Because I have a membership, and I use it; but only to run on the treadmill. Is there anything you can suggest?
DijieD 2 years ago
these exercises that i recommend works the entire body.
for yours, u can try doing intervals of sprints(30sec) and slow jogs(1min) for 10-20min.
eg0man 3 years ago
btw, i have cellulite and fat problems around thighs and butt. my abs r fine. wonder wat kind of exrcise that work for lower body part. Anyway, thanks for posting!
lovedancingforever 3 years ago