Watch as Bryce does perfect form on the seated cable row!

[RustyIronloins]

indoor wool cap... huh...

[santahatpk]

What are you in a fucking mall?

[astonrd]

His arms are bigger than his legs LOL

[RustyIronloins]

@astonrd and his arms are small ;)

[SuperTongpo]

Bryce is a lousy nigger.

[crowsound]

He's training for the part of weird harold in the new FAT ALBERT movie

[lcillusionist10]

@ffanatic87 sorry not flat, slightly arched lower back, its your spines natural position

[lcillusionist10]

@ffanatic87 Leaning forward doesn't stretch the lats so much as it stretches your lower back at a potentially harmful angle. You can let the weight pull your upper back forward slightly, but your lower back should stay flat and not go past directly verticle

[rawnie79]

step by step with bryce brandon...

1, wear a hat

2, wear 2 undershirts to make your traps stand taller (illusion)

3, insert ear phones

4, wear some shorts that are not so good for training in

5, pluck your eyebrows like a woman

6, wear some gloves so you dont hurt your hands

7, be a faggot.

[BLaCkEdOuTRoUsHF150]

@rawnie79 i think someone else is da faggot if u actually payed that much attention 2 all dat instead of a back workout video..haha

[rawnie79]

@BLaCkEdOuTRoUsHF150 ya, cause only faggots know a retard when they see one. i bet your just as much of an idiot as he is.

[BLaCkEdOuTRoUsHF150]

@rawnie79 o ok. thats y u spotted em out then

[TheFlukeSkywalker]

@rawnie79

Stop projecting your own personal insecurities and self-identity issues onto others.

Your post is underpainted with tones of jealousy, everyone can see this you know, we are all human and all feel jealousy and can therefore perceive jealousy in others. You can't fool anyone, go cry kid.

[rawnie79]

@TheFlukeSkywalker thanks for the diagnosis and evaluation Dr.! yes, im sooo jelous of the wonderful bryce brandon!

the reason i left nasty comments on these videos is to try to help some people so they dont end up like this clown!

there are videos all over the place of this guy giving bad advice and giving the "fitness industry" a bad name, which in many cases it deserves.

but again, thanks for the online psychiatric evaluation. you aced it smart guy! fuck off.

[pell557]

@ffanatic87 perfect technic if you ask me

[DonLduk]

the bye at the end ruined the video. 0 starts.

[Necronaut]

@DonLduk lol ok diva

[MrRomeo2315]

that is so not perfect form!!!

ur leaning way too much

[88glory]

Well leaning just changes which part of your lats you focus most. When leaned behind, you work lower lats more than upper ones.

[sarcol]

That's a MAN right?

[Acerimmer12]

Look at that guy in the background walking up behind bryce in the middle of the goddam scene. Thats not professional what doesn't he understand?

[numberoneJATT]

fuck you

[Acerimmer12]

Are you proffesional or not? What don't you get about it!

[Wiseguy453]

If you lean back while on the low row, will you still get a good workout?

Does leaning back on the low row ruin your chance of building muscle?

[kappkids]

you are obv doing to much weight because you are leaning back to much when you should be learning forward more if anything.

[fabien82]

NOT perfect form..leaning too far back during the positive

[tselegala]

Nah i get better results exploding on the pull and then controlling the weights back stretching them out as far as i can.

[satyriconx127]

When you do these, do you squeeze your shoulder blades together kinda to get a full flex on your back, or would that work your delts more so keep your back stiff?

[queekers]

why does it look like he's in a fucking mall lol

[youtuba555]

I was thinking the exact same thing haha

[alco19357]

very good, perfect demonstration.

[jamesdeanvegas]

no your not sitting straight enough lol...you guys kill me

[undertaker6102005]

Great form.

[PureSupplements]

Nice!

[purehealth7]

This guy knows his stuff!!!

[jcipili]

The new Kevin Levrone! But it's Bryce Brandon! can't wait to see more, you have a fan!

[amishnamish]

comparing this guy to kevin levrone is ridiculous.  he is no where near any IFBB pro or NPC competitor. i don't think he even works legs...