P90X Workout Schedule - Step By Step Walk Through

[Alonesoldier100]

So the classic, Doubles and lean are they all diffrent set of DVDs or are they all in one box set? Because i've ordered one, and hav,nt payed attention. I bought it off Trademe, a NZ version of Ebay. A gift the guy or lady did'nt want. So Their loss my gain.lol. Can I still use the p90x coaches as support since I bought it that way? Thanks.

[trek2befit]

@Alonesoldier100 It's all the same program...just a different workout P90X workout schedule that you'll follow. If you're in the U.S. then you'll be able to get the support of a Coach. Hope that helps!

[Alonesoldier100]

@trek2befit Cool! thank you for the reply, help heaps.

[zohaib7]

hi ! thanks for the video. i have a few questions. hope you can help out.

you explain how to read the schedule and make it easy to understand, however, what i dont understand is what all the stuff in the schedule means. for example - chest and back. for a complete amateur like myself, i have no clue what that means. i understand what my chest and back is but what do i do with it ? i thought there would be an explanation as to how to do the exercise that the schedule lists...

[zohaib7]

@zohaib7 - similarly i don't have a clue what Ab Ripper X means or for that matter what anything on the schedule means. can you please help. thanks !

[trek2befit]

@zohaib7 That means you do that workout! :-) There's an actual Chest & Back workout DVD that comes with P90X that you do. It's a whole set of DVD's and that's what the schedule is referring to. Does that help?

[zohaib7]

@trek2befit - so all these workouts have their own dvds ? means i'll have to get them. but i'm not sure they ship to my country. will have to look for a work-around.

[deepak201301]

hi, does it work on skinny guys?

[trek2befit]

@deepak201301 Yep!

[deepak201301]

@trek2befit cheers :)

[rumorguy555]

Im 16 and just started P90x today ;D hopefully i'll stay committed

[Progressisbeautiful]

OH! I have had this stuff for 3 years. And just like you said, I started and didn't stick with it. Thanks for clearing this up.

[trek2befit]

@Progressisbeautiful No problem buddy!!

[TehSwaqq69]

is this good for a 15 year old ??

[trek2befit]

@TehSwaqq69 Yea it should definitely help.

[TehSwaqq69]

@trek2befit ohh thanks dude i really appreciate it

[trek2befit]

@TehSwaqq69 No problem! BRING IT!

[miguel167589]

is this a good workout for a skinny guy??????

[trek2befit]

@miguel167589 Most definitely! I'm a ripped skinny guy, but now I'm focusing on adding size.

[miguel167589]

@trek2befit hey thanks for answering but i think i am going to start working out lifting instead since this workout isn't as good to build bigger muscle

[trek2befit]

@miguel167589 That's cool buddy. I've seen guys gain 10 to 20+ pounds of pure muscle with P90X, so it can be done. I'm in the process of doing it myself. Good luck to you!

[Cleo0ful]

@trek2befit thank you so much, i was JUST about to mess up phase 3 :)

[trek2befit]

@Cleo0ful No problem! Glad my P90X workout schedule video helped! KEEP pushing play!!

[Cleo0ful]

@trek2befit I have a request about the nutrition from p90x , .. I dont understand it , If its possible for you and if you feel like doing it , could you make a video about p90x nutrition? anyway thank you for the workout video, I really needed it =) ~Cleo~

[trek2befit]

@Cleo0ful I'll put it on my To Do list. Not sure when I'll have the time to do it, but I will try! Hope you have an awesome day!