Whats up! Has anyone thought about DietOramy diet system (search google)? I have got word some outstanding tips regarding it and my papa decreased large quantities of body fat with it.
I've found DietOramy dieting (you'll find it on Google) - that plan is really mind-blowing, I 'm never depriving myself and I am yet losing extra fat - the key is in diverse groups of nutrition, absolutely not in calorie consumption...
Video is quite motivated in away that one who is just sick of seeing the same figures on weighing machine since long, they get a chance to feel positive vibes in themselves. But i wanted to know one thing from Ashley n from all those who claimed to have reduce good amount of lbs during this diet, did they only notice change in weight on weighing machine or they see the result in their b ody specialy on fat areas. any change in body statistics...?
@bristay1 kinda depends on what you like i didnt really like it but i kept to it but it gains back easy because you loose the water weight and you got to keep on excersising
@studdlova Thank u for replying. Im gonna kinda do this diet but tweek it a lil bit. is there a limit on how much u can eat or can u eat how much u need ?
I have lost 40 pounds the good old fashion way. Eating through outt he day eating some bread but mainly veggies lean protein and fruit and water and of course weight working out but i have only around 20 to go and I want a jump start to kill plateu. u think i will lose 10 if i only have 20 to go or more likely 10? and...do you think i can still work out some on it to lose more? maybe take some whey protein and carb pre and post work out and do some weights and like 20 mins cardio?
Therefore, losing 12 pounds/7 days - year right! Really you're not any skinner, you just THINK you are. Losing water is only good if you're hypertensive, on steroids, estrogens or any other medications that promote water retention. Yes I know I sound mean, but I feel so bad when I see countless videos on youtube about how they "lost" weight. Losing weight is a long-term and PAINFUL process and even with exercise it'll take months. I would understand this more than anyone and I hate it
Okay -This whole thing about losing all this weight is in your head!! Think about it for ONE sec. 1 pound = 3500 calories. For a woman your body's basic needs=900-1200 calories a DAY (men not much more). Even my brother who is 190 pounds of muscle (yes less than 15% body fat) needs around 3K calories. So most of this weight you THINK you are losing is just WATER! Even if you worked out there is NO HUMAN way possible to lose more than 1 pound a day
@YunaIesca yes it is mainly water weight but i think for some people it will help them feel like they achevied something and jump start a good diet. but only if they are aware that it is a FAD diet and you must impliment healthy lifestyle and working out. I want to do it to jump start. I did one diet for 2 weeks and lost like 10 and after i ate the slow healhty way and lost 30 more with no fad and it STAYED off for 3 years now still. so it depends but i mean you ARE right . many are not aware
You dummies. Scientifically you cannot lose more than 0.3 kg of fat day even if you starve. Its all about calories in and out. If you use 10,000 kj a day, you need to use up36,000 kj to lose a kg of fat.. What you lost was water... It will be back in a few days. Still not bad to lose say 0.2 kg a day... unless you run your ass off in this week.
I tried this for a few days until I got bored but I am willing to try again and keep it going for the whole week as I need to lose weight for my ball coming up soon. I just got really bored with the taste after having it every meal time, how did you get past that? What was your motivation? Was this just from the soup or did you exersise too?
hey dude wooooooooow u look amazing. i mean ur skin is clear and u look slimer. i wish u all the best in future and keep it up. by the way cn i loose from stomach as well?
master cleanse SUXXXX. I hate that diet. I would NEVER ever do that to myself again! See my post. Gabriel method works great for long term weight loss. My friends all do this weight management from another guy who has a book where you eat 6 times a day anything you want in portions. This is my recommendation if you seriously want to shed pounds: Start with Garbriel method: eat a small salad with flax oil every meal, graduate when it gets colder (seasonal) to the cabbage soup for a week
I want to do this diet but I read that the weight you lose is mostly water weight....
So I wanna know if when u did it were you able to see the results? Like could you actually tell you were 12 pounds lighter? Were you thinner is what I'm trying to say?
would exercising be bad with this diet? I'm in marching band and i wanna lose 35 pounds and im just worried that ill get dizzy and light-headed as i march and stuff.
Def not do not do this for a long period of time, its no meant to be a long term diet, its only for a week, but after that you need to exercise sou you can keep the weight off.
redbirdgirl: yes you can eat as much of the soup as you like. The more soup you eat in a day the better. Good luck, I will be doing this again in a few days
Thanks much for making these videos...I been thinking about trying this to kick-start my weight loss and your success video made me decide to try it. Hope you're well
Yes you will lose it without excercise and also it's not good to do so with this diet as its very restricted on calories,,,,,my best tips is to have diff spices so u get diff taste everytime u cooking it...good luck"
congratulations! I'm on the diet right now -- day 4 to be exact-- and I'm glad that I watched your video because you encouraged me to keep going. I hope I lose 12 lbs by day 8 too! wish me good luck.
yesterday was my last day on this diet, during the diet i went for long walks everyday and i weighed myself today and lost a total of 15LBS, i didn't cheat at all and followed the diet and i plan on started this diet again in a few days.
i did the soup diet for 4 days and lost 5 lbs.. i've only kept 3 off.. but thatsbecause i have been pigging out like crazy! its been about 1 and a half to 2 weeks since i quit the diet. since i kept some of the weight of even though i pigged out, im thinking maybe it will all stay off, if i eat right and excersize after the diet. also, keep my cals down to 1200. what do u think? think i can keep it off or most of it off with that method? plz answer thanks :)
When I first did this diet I lost about 13lbs. When I went back to my regular diet I gained most of the weight back, quick. I think it depends on the person and how much they are willing to excersize and control what they eat calorie wise. What I do like about this diet is the cleansing effect it has on the body as demostrated by his complexion. I don't think it's a hard diet to follow but a multi-vitamin per day might be a good idea.
heey you look good.. am starting tom with this diet i hope i can stick to it coz am meeting my boyfriend which i havent seen for 4 months now!! :( so i hope i can feel the different
did you gain the weight back after the diet?
i losse wweight of my face is that mean there is no noticanle change in your body?
Well ive done this diet twice now and gained most if not all of the weight back afterwards. Its good for a quick weight loss but im not sure its good for the long term. Good luck though! x
You must keep in mind that this diet is also to help you to change your way of eating. You cannot go back to your old eating habbits in order to keep the weight off.
Im not sure how many calories are in the soup. 165 cal a day in my opinion is not enough for you to function properley. Go to the website and follow the plan to be safe and just substitute the cabbage soup for another low calorie soup like minestrone! Hope thats helpful.
I really am happy for you losing the weight. Unfortunately, I started on the cabbage soup deit and then ended up avoiding food entirely because the weightloss slowed down. Now I'm an anorexic and I've been put into clinics for it in the past.
So i only reccommend that ppl do this if they want to lose a few pounds - but like u said - not if someone wants to lose alot of weight. Then it becomes dangerous. I'm gettin better everyday - ur looking great by the way xx
I too used normal onions and veg stock. Lipton's is an American instant soup that is full of chemicals. I did add 1/4 cup soy sauce. I have to say that I thought the end soup was nice
hey i've started the soup diet...im on day 2 but i haven't seen any weight loss yet.....how soon did u c yours or did u not weight urself till the last day?
I generally loose weight off my face first so you should be able to see in my videos. Im sure if your doing the diet as its written you will lose weight!
I'm starting the sacred heart diet on monday (which is essentially the cabbage soup diet, slightly different). I'm also worried about gaining it back, but really I just want to lose a few lbs so I don't feel so bad about holiday eating. thanks for sharing your experience.
wowiie:D I wasnt actually sure it actually worked :D but ow I think ill give it a go... I really want to lose weight though... but ill still try it... my birthday party is coming up afterall ;) gotstalookgood
Whats up! Has anyone thought about DietOramy diet system (search google)? I have got word some outstanding tips regarding it and my papa decreased large quantities of body fat with it.
andersen1m 3 weeks ago
I've found DietOramy dieting (you'll find it on Google) - that plan is really mind-blowing, I 'm never depriving myself and I am yet losing extra fat - the key is in diverse groups of nutrition, absolutely not in calorie consumption...
robinetteisl 4 weeks ago
@bristay1 you cant tweek it you wont loose anything you have to eat what it tells you or you wont see any progress
studdlova 2 months ago
youre so vain george!
thebyronicheroine 3 months ago
I've lost 18 lbs in 7 days on a water fast. check it out.
velveetaslingshot 3 months ago
Do you lose weight like in ur stomach/waist or what
2010J3SSICA 3 months ago
Video is quite motivated in away that one who is just sick of seeing the same figures on weighing machine since long, they get a chance to feel positive vibes in themselves. But i wanted to know one thing from Ashley n from all those who claimed to have reduce good amount of lbs during this diet, did they only notice change in weight on weighing machine or they see the result in their b ody specialy on fat areas. any change in body statistics...?
Simronbhatti 6 months ago
if your gunna do it for a month do it one week then skip the next and do then next so on and so forth i lost 35 pounds by going on and off the diet
studdlova 6 months ago
@studdlova how good does this taste?
bristay1 3 months ago
@bristay1 kinda depends on what you like i didnt really like it but i kept to it but it gains back easy because you loose the water weight and you got to keep on excersising
studdlova 3 months ago
@studdlova Thank u for replying. Im gonna kinda do this diet but tweek it a lil bit. is there a limit on how much u can eat or can u eat how much u need ?
bristay1 2 months ago
hi, Did you really notice a difference in your appearance after the week?
Javier32101 7 months ago
you're a mcfly fan ?
ih8mcfly 8 months ago
I have lost 40 pounds the good old fashion way. Eating through outt he day eating some bread but mainly veggies lean protein and fruit and water and of course weight working out but i have only around 20 to go and I want a jump start to kill plateu. u think i will lose 10 if i only have 20 to go or more likely 10? and...do you think i can still work out some on it to lose more? maybe take some whey protein and carb pre and post work out and do some weights and like 20 mins cardio?
Cool4lifee 9 months ago
@Cool4lifee more likely 5?****
Cool4lifee 9 months ago
I love how the British say 1 stone... ;) I know Amerikanishes Englisch...
MrSpemat 10 months ago
i love ur accent man im from jamaica and people love my accent but i dont know why they do because they cant understand me when i talk
teinaknowles1 1 year ago
How much of it was actually water weight?
shweamel 1 year ago
Therefore, losing 12 pounds/7 days - year right! Really you're not any skinner, you just THINK you are. Losing water is only good if you're hypertensive, on steroids, estrogens or any other medications that promote water retention. Yes I know I sound mean, but I feel so bad when I see countless videos on youtube about how they "lost" weight. Losing weight is a long-term and PAINFUL process and even with exercise it'll take months. I would understand this more than anyone and I hate it
YunaIesca 1 year ago
Okay -This whole thing about losing all this weight is in your head!! Think about it for ONE sec. 1 pound = 3500 calories. For a woman your body's basic needs=900-1200 calories a DAY (men not much more). Even my brother who is 190 pounds of muscle (yes less than 15% body fat) needs around 3K calories. So most of this weight you THINK you are losing is just WATER! Even if you worked out there is NO HUMAN way possible to lose more than 1 pound a day
YunaIesca 1 year ago
@YunaIesca yes it is mainly water weight but i think for some people it will help them feel like they achevied something and jump start a good diet. but only if they are aware that it is a FAD diet and you must impliment healthy lifestyle and working out. I want to do it to jump start. I did one diet for 2 weeks and lost like 10 and after i ate the slow healhty way and lost 30 more with no fad and it STAYED off for 3 years now still. so it depends but i mean you ARE right . many are not aware
Cool4lifee 9 months ago
how does your body feel? Do you SEE a difference in the mirror? :)
fopink 1 year ago
did you do any additional working out?
bananasplitttt 1 year ago
You dummies. Scientifically you cannot lose more than 0.3 kg of fat day even if you starve. Its all about calories in and out. If you use 10,000 kj a day, you need to use up36,000 kj to lose a kg of fat.. What you lost was water... It will be back in a few days. Still not bad to lose say 0.2 kg a day... unless you run your ass off in this week.
abadplanner1 1 year ago
@abadplanner1 True, depending on what is eaten.
apocalist420 1 year ago
I am thinking about this diet.
How did it work in the long term?
Did you experience any problems in the following weeks to keep your weight?
Thanks for your video.
gonzaloperes1 1 year ago
I am thinking about this diet.
How did it work in the long term?
Did you experience any problems in the following weeks to keep your weight?
Thanks for your video.
gonzaloperes1 1 year ago
I tried this for a few days until I got bored but I am willing to try again and keep it going for the whole week as I need to lose weight for my ball coming up soon. I just got really bored with the taste after having it every meal time, how did you get past that? What was your motivation? Was this just from the soup or did you exersise too?
totalH20 1 year ago
your 6'5"? Damn thats tall. You should standup so we can see your tallness..lol jk but that is very tall.
darlynmarie85 1 year ago
what was the recapy for the soup
drumsify 1 year ago
where did you notice the weight loss most?
cacktapus 1 year ago
hi, do you lose your hair if you dont eat protein during this diet?
designatedv 1 year ago
omggg thats so great!
xxhorsexxstarxx 1 year ago
How many soups did you eat a day??
PLEASE REPLYYY
(Did you add tomatoes to soup???)
How much did you exerise
mimikkimim 1 year ago
Hey that is great that u lost 12lb. I am on day 2 and already lost 2 lbs..It is hard but worth it...
branrob1 1 year ago
did u drink the cranberry juice? if so was it the diet or regular kind of cranberry juice. i dnt kno what kind of juice to drink
kim24may 1 year ago
Excercise!!
emmmushroom 1 year ago
hey dude wooooooooow u look amazing. i mean ur skin is clear and u look slimer. i wish u all the best in future and keep it up. by the way cn i loose from stomach as well?
tarentinolover6 2 years ago
does your stomach get smaller?
AnimeFanFilms 2 years ago
This is the best website:
aboutcabbagesoupdiet(dot)com
I just finished the CSD, and I only lost 5 lbs, but I thought it was easy, and it was definitely the best way to kick start the rest of my dieting.
piszczeck 2 years ago
can u do this diet without eating the soup? i just can't eat the soup its gross
kim24may 2 years ago
is this a good diet??do u actually lose weight without starving??is it just water weight or fat?
andrews23451 2 years ago
master cleanse SUXXXX. I hate that diet. I would NEVER ever do that to myself again! See my post. Gabriel method works great for long term weight loss. My friends all do this weight management from another guy who has a book where you eat 6 times a day anything you want in portions. This is my recommendation if you seriously want to shed pounds: Start with Garbriel method: eat a small salad with flax oil every meal, graduate when it gets colder (seasonal) to the cabbage soup for a week
mywavesofgrain 2 years ago
wow you are tall..
amotista 2 years ago
How are you doing nowadays? Are you and Lisa maintaining the weight loss? Just curious.
bluesky7070 2 years ago
can u have juice on this diet or just water?
kim24may 2 years ago
Heyy dude,
I want to do this diet but I read that the weight you lose is mostly water weight....
So I wanna know if when u did it were you able to see the results? Like could you actually tell you were 12 pounds lighter? Were you thinner is what I'm trying to say?
Thanks and hope you cab reply to this asap
Rafael
rafael42593 2 years ago
You just need to exercise after you finish the diet and keep eating healthing to maintain the weight off. Thats pretty much it.
Dimondgurl2 2 years ago
would exercising be bad with this diet? I'm in marching band and i wanna lose 35 pounds and im just worried that ill get dizzy and light-headed as i march and stuff.
goober0106 2 years ago
Well you're ment to exercise with this diet, but you may feel light headed
andypandy1995 2 years ago
Def not do not do this for a long period of time, its no meant to be a long term diet, its only for a week, but after that you need to exercise sou you can keep the weight off.
Dimondgurl2 2 years ago
redbirdgirl: yes you can eat as much of the soup as you like. The more soup you eat in a day the better. Good luck, I will be doing this again in a few days
marriedchick26 2 years ago
im on my first day! im hungry -you can eat as much of the soup as you want right?
Redbirdgirl88 2 years ago
Holy shit you lost weight!lmao i cant lose weight and i eat cabbage soup everyday not because the dieting thing but because I loves it!
aaahhhhaaaahhhh 2 years ago
Thanks much for making these videos...I been thinking about trying this to kick-start my weight loss and your success video made me decide to try it. Hope you're well
illuminadi 2 years ago
Did you keep the weight off?
carnrick 3 years ago
SOMEBODY PLZ ANSWER....
do you lose 10 if you do nothing...
like if you work out as you do this...would you lose more that 10 lbs
KBDB91 3 years ago
KBDB1
Yes you will lose it without excercise and also it's not good to do so with this diet as its very restricted on calories,,,,,my best tips is to have diff spices so u get diff taste everytime u cooking it...good luck"
nunacadey 3 years ago
congratulations! I'm on the diet right now -- day 4 to be exact-- and I'm glad that I watched your video because you encouraged me to keep going. I hope I lose 12 lbs by day 8 too! wish me good luck.
nm353130 3 years ago
did you keep the weight off?
Siciliana37 3 years ago
wow is it ok if i try it? well how do u recommend it?
payatus 3 years ago
yesterday was my last day on this diet, during the diet i went for long walks everyday and i weighed myself today and lost a total of 15LBS, i didn't cheat at all and followed the diet and i plan on started this diet again in a few days.
daradubb 3 years ago
did u gain weight after u got off the diet?
laurieinguam 3 years ago
how much weigh can u loose in a month by folowing this diet
vangundimundi 3 years ago
This diet is a week only. You should NOT follow this diet for longer than a week!
19george 3 years ago 9
i did the soup diet for 4 days and lost 5 lbs.. i've only kept 3 off.. but thatsbecause i have been pigging out like crazy! its been about 1 and a half to 2 weeks since i quit the diet. since i kept some of the weight of even though i pigged out, im thinking maybe it will all stay off, if i eat right and excersize after the diet. also, keep my cals down to 1200. what do u think? think i can keep it off or most of it off with that method? plz answer thanks :)
looseweightat17 2 years ago
When I first did this diet I lost about 13lbs. When I went back to my regular diet I gained most of the weight back, quick. I think it depends on the person and how much they are willing to excersize and control what they eat calorie wise. What I do like about this diet is the cleansing effect it has on the body as demostrated by his complexion. I don't think it's a hard diet to follow but a multi-vitamin per day might be a good idea.
riyah75 2 years ago
@vangundimundi
Learn to spell lose, you loser.
abadplanner1 1 year ago
@abadplanner1 suck my dick
vangundimundi 1 year ago
Thanks for posting these.
As I'm currently on this diet it's quite inspiring watching other people's weight loss.
It keeps me motivated so thanks so much for helping me push through it.
FinalityofAshes 3 years ago 3
Your so welcome!
19george 3 years ago
hay do yu need to excercise while on the cabbage soup diet ??
please replie asap
thanks
=]
mstb3 3 years ago
ya, its recommended so the weight doesnt come bak easily, or something, i read it somewhere
bollywoodFOB 3 years ago
wow i'm going to do this also
loverofmoney2490 3 years ago
How much exercise did u do in the week u were on this or was there no exercise needed ? thanks
M1F2R3 3 years ago
heey you look good.. am starting tom with this diet i hope i can stick to it coz am meeting my boyfriend which i havent seen for 4 months now!! :( so i hope i can feel the different
did you gain the weight back after the diet?
i losse wweight of my face is that mean there is no noticanle change in your body?
thank u XxX
liverpooliyh 3 years ago
Well ive done this diet twice now and gained most if not all of the weight back afterwards. Its good for a quick weight loss but im not sure its good for the long term. Good luck though! x
19george 3 years ago
You must keep in mind that this diet is also to help you to change your way of eating. You cannot go back to your old eating habbits in order to keep the weight off.
uprayup 3 years ago
:O HA i come from birmingham too!
itzbabyc 3 years ago
how many calories are in the cabbage soup?
Tomorrow im going to start a SOUP diet. I shall have a breakfast bar + a can of soup ( about 165 cal) a day.
Will this result the same way as the cabbage diet?
PLEASE REPLY!!!
itzbabyc 3 years ago
Im not sure how many calories are in the soup. 165 cal a day in my opinion is not enough for you to function properley. Go to the website and follow the plan to be safe and just substitute the cabbage soup for another low calorie soup like minestrone! Hope thats helpful.
Stefan
19george 3 years ago
thanks!
itzbabyc 3 years ago
I really am happy for you losing the weight. Unfortunately, I started on the cabbage soup deit and then ended up avoiding food entirely because the weightloss slowed down. Now I'm an anorexic and I've been put into clinics for it in the past.
So i only reccommend that ppl do this if they want to lose a few pounds - but like u said - not if someone wants to lose alot of weight. Then it becomes dangerous. I'm gettin better everyday - ur looking great by the way xx
crazyacey13 3 years ago
please could you hellp does green onions mean spring onions .i cant find lipton soup mix anywhere
naughtyneen1411 3 years ago
I used normal onions and instead of lipton soup mix which i think is an american ingreidient i used vegetable stock. Hope that helps! Good Luck! x
19george 3 years ago
I too used normal onions and veg stock. Lipton's is an American instant soup that is full of chemicals. I did add 1/4 cup soy sauce. I have to say that I thought the end soup was nice
carnrick 3 years ago
please could you e-mail me the diet web site i would be very grateful ive done the diet before and it did work lost the paper work.
WELLDONE to you and your friend
naughtyneen1411 3 years ago
hey i've started the soup diet...im on day 2 but i haven't seen any weight loss yet.....how soon did u c yours or did u not weight urself till the last day?
metaloidisha 4 years ago
didnt weigh in until the last day. Good Luck!
19george 4 years ago
weigh*...oh ok but didnt u c changes in ur appearance maybe ur face and waist? i just wanna know if im doing something wrong!
metaloidisha 4 years ago
I generally loose weight off my face first so you should be able to see in my videos. Im sure if your doing the diet as its written you will lose weight!
19george 4 years ago
am startin it today
dropbynsayhi 4 years ago
congradulations because any diet is hard to maintain!!
wutitis02 4 years ago
I'm starting the sacred heart diet on monday (which is essentially the cabbage soup diet, slightly different). I'm also worried about gaining it back, but really I just want to lose a few lbs so I don't feel so bad about holiday eating. thanks for sharing your experience.
MissAndyWarhol 4 years ago
Hi this motivated me to stay strong while on the diet. I am on day 3 and I still havent lost any weight, did this happend to you too?
thanks for the video!
punkingdedee 4 years ago
Wow! Congratulations, your very impressive : )
hotgirlzzz 4 years ago
hi
can u send me the cabbage soup recipe, please
thanx.
latinprincessez 4 years ago
hey during the diet did you have to do excersise or u didnt and did u really feel fine
melisita69 4 years ago
wowiie:D I wasnt actually sure it actually worked :D but ow I think ill give it a go... I really want to lose weight though... but ill still try it... my birthday party is coming up afterall ;) gotstalookgood
claremontjesus 4 years ago
i lost 15lbs on cabbage soup in 7days!
bekkienglish 4 years ago
did you keep it off?
Ohmynuhuh 4 years ago
Did you keep it off?
amepinhead 4 years ago
Good job...I used the Master Cleanse to kickstart a healthy eating regime.....lost 12 lbs on and now up to 35lbs! Best wishes!
genipha4life 4 years ago
Stefan well done you can really tell by your face you look good. Nice job staying with your plan too!!
indirikku 4 years ago