The Secret to a Sexy Butt & Legs!

[Spanky85281]

love a sexy butt and legs

[lovemusic178]

yea i really want to get my cellulite away but i dont want to get a flat but!

[stormcloud0330]

that would be funny if the person performing the exersize was an indian with a spear..... *stabs instructor* OOPS!

[ramy3308]

If my ass ig gonna look like hers then this is not for me. She is FLAT!!

[stefanisamac]

Everyone is different.

Everyone has a different shape in their body.

Some people even if skinny have ugly shaped legs, and other skinny people have good shaped legs.

Depends on your parents body.

[ediets]

Please add subscribe to the eDiets channel.

[acdcgame]

but she has no ass or legs

[ninilovenana]

do you know what legs are or look like.

[mi33slick]

loool

[mi33slick]

loool, i understand what you mean, lol

[youshowemotion]

Uh she is a victoria secret supermodel.

[orangebandaidlol]

shit that is good

[yesimatici01]

im walking 20 steps which is one session and i do it 3 times with 10 (now 15 LBS)

my lower body completely changed in just 1 week i swear.

now my bums is more round and upper (like a C ass) and my legs are leaner,.

with running and stretching i always had lean legs and no cellulite but never had a solid rock but and tights.

at least give it a try.

[honeyslip]

Thanks , I'm going to try this. I jog but my butt and upper legs are still not very toned.

[yesimatici01]

hey it is the best exercies for legs and bums.

i have been running everyday for 2 years and do some stretching after and im quite slim (1.70, 50kg) but i always had problem with my tighs and bums (being flabby, loose skin because of lots of cardio referring to running) and a friend of mine recommended me lugeons.,

[TomySTN69]

For butt and legs is best running :)

[holaholagurl]

omg!!!

thanks sooo much i need it soo bead

thanks and how long i do this ?thats' ok if i do it for a month???

[roszposa]

Why do they always say don't go beyond your toes with the knee, it is a hinged joint? Or is that only meant for people with injuries to the knee already.

[jenjen135]

this is really great!! thx

[abbcxyzz]

my knees hurts :(

[yelenask1982]

awesome, i always wanted to learn how to do it right. thanks for posting

[Emika26]

thanks for posting. very descriptive!! and clearly shown how to do it