Mon 12/14 WLL ... Traveling & Your Plan: Groceries!

[neecyd63]

Congrats Allison! :) yayay! Maintaining is great when you're completely away from your normal routine.

[positivechica]

Great video as always :)

[ashleydancinglife]

Love these tips! I'm going up north to visit my partner's family over the holidays and will be packing a whole lot of food for myself and plan to hit up a grocery store to stock up on fruits & veggies to get me through.

[LINDSTROMTODD]

My wife and I went to Hawaii in 2004. first thing we did??? went to the grocery store. Best way to enjoy food on vacation and save a ton of loot.

[trulyjess]

That's awesome:) Totally fits in your weekly videos:) I look forward to the videos!

[ronmarcoo]

Congratulations Allison!

[kaziemae]

YEAH allison !!!!!!! AWESOME choice !!!!

[IamKris411]

Yay!! I'm excited about Allison - and about tuning in! Cool!!! :-D

[genuinelysarcastic]

ALISON FOR THE WIN! WOOHOO! Grocery Stores...simple and effective!

[jessjess121]

Have a great Christmas!!!

[ReillyAJ]

Jess :((( i wanted her to win i lovee her!!

[Jazmine375]

Great advice..and so true! I'm guilty, I know..vacation = eat whatever I want LOL Luckily, I have no life ..so vacations or even full days off are very, very few and far between LOL <3

[bpurchase21]

great tips.. one thing that helps me is when I go to family's houses in central washington I bring a little cooler with my food in it. then I don't have the excuse to eat what they have or go out as much!! Happy Holidays!

[ImperfectJourney]

Great tips that are very wise~ <3

[madridista777]

I lost 13 pounds in 6 weeks. You're really inspiring Shanti.

How can I stop craving chocolate? It's too hard. I'm trying hard not to have any chocolate bars and I try eating a small piece every now and then. Chocolate is my weakness.

Thanks for the tips.

[seekinggoal]

Omg chocolate. My downfall too.

I have a christmas calender which lets me eat a lil bit everyday :) But usually when I exercise everyday I find that cravings go away so much easier. Just plan your day and when you think of chocolate think ahead to the time you allocated that day to exercise and be like "do I really wanna have to work THAT much harder?" :P works for me

[madridista777]

Thanks a lot for the tip. I'm gonna try that!

[winelover215]

Great pick! Allison is top notch.

[MissJanieHere]

YAY FOR ALLISON!!! woo hoo!!

[rachellouisediary]

great video shanti! for years when my family and I go on vacation we bring a lot of food with us or go grocery shopping when we first get to our destination. We only eat out one meal a day while on vacation. It helps save a lot of money to do more fun things at our destination...and helps keep the weight down...most of the time ..haha

[queenie1972]

Have a great Christmas shanti and thanks to the whole wwl team for the inspirational weight loss videos - looking fwd to more in the new year :)

[AnthonyNews]

ok folks listen ..here's my secret to you..eat 150 calories every 2 hours ..5 or 6 times a day..this will get your Metabolism up and running full force***** happy holidays

[vortexshedding]

Allison is going to be a WONDERFUL addition to this channel. i love watching her vids!!! And it's awesome to have someone with a WLS perspective on here. :)

[allisonpacino]

Thank you...I appreciate this opportunity!

[MissJanieHere]

Yee haw!!! I am so happy for you!!!!

[IamKris411]

I'm happy for you tooooooo!

[winelover215]

Congrats Girl!!

[trulyjess]

way to go love! YOu totally deserved it!! <3

[allisonpacino]

As do you! Thank you Jess

[BeckyInCa]

I'm sure that was a tough choice, but I'm happy you chose Allison.

[eyefidelity]

WLS represent, congrats to Allison! Not that I don't love Jess.

[freshfoodiefitness]

this is an awesome idea! so simple and yet i never think of it.

thanks shanti! :)

[sillygirltiff2]

Whoa! First.... Please keep up the good work.... Looking forward to Allison.