POP Cardio Dance! New Year Workout!

[MyLinh1997]

tiz is hard anywhays......<3<3<3<3

[KanameChidoriSagara]

wow, this was such fun cardio. Thank you :) I did it after the Heart Throbber and i am sooo out of breath :)

[BlogilatesTV]

@KanameChidoriSagara Glad u liked it! :)

[MissWow234]

This is awesome!!!

[INHALEfashionxO]

can u make more ? & pls go step by step lol i was so lost :/

[AlissaK1994]

More of these!! :)

[madz2802]

i kno this was suppose to be a joke but can u do a real dance workout i think it would be fun :)

[VeRoNiCaAnThOnY97]

Am i meant to do the pilates first and then cardio or vice versa?

[akivi622]

Where are your sequin shorts from??? I've been looking for some for my dance costume!

[Fernamberbamber]

After watching the video before doing it, I decided to put it on mute and just follow what you were doing. I blasted my own music and I swear to god I've never had more fun doing cardio :')

[Shezlegit92]

i loving the song and the work out. i was wondering do u have like a download link for the song??

[AnimeNikkiParamore]

Fun! And I love your shorts, really cute!

[JESSOHSOFRESH]

What song is this!? This will be my new ringtone. I'm planning to exercise everytime my phone rings :D

[luckypharms]

Jesus, I can't keep up!

[sokrzy619]

@luckypharms hahahaa!! omggoshh that comment made my stomach hurt soo bad from laughingg.. stupid cruches..lol

[sophdance92]

lol for all the people saying they can't dance.... congratulations on NOT realising this is meant to be a little fun. the point of this is not to produce ballet dancers, it's to get moving and make it FUN. you guys are AWESOME! <3 me and my sis tried this workout and i have to say we couldn't stop laughing- we were sort of a mess.... but hey we were both definitely out of breath by the end! :))

[BlogilatesTV]

@sophdance92 haha thank u!!

[TheHalljamielee]

Awesome video, loved it! Title and artist for the song please???

[precociousindy]

i love this so much! you guys are so fun together and motivating!

[Striving2bePerfect]

More cardio dance please?!

[Crazzy4cosmetics]

do more videos like this!!!!!!!!!

[rusty5100]

Dumbarton bridge lmao. We do our car meets there.

[tcmercedes88]

U girls looking spicy in ur sparkle outfits :-) fun workout! I would love to see more dance videos!!!

[BeccaBumbleB]

Where did you get those SPARKLE SHORTS???

[Ell3menta1]

@BeccaBumbleB forever21.

[snowflakesandroses]

Out...of...breath...!!!Great Cardio!!! More, more more of it!!

[MUSICgenerationGURLZ]

Sooo gonna try this!

[AmandaRussell]

such a fun video Cassey!! I'd love to do a dance routine together!!!

[anapedroodie]

I reconize this location...I bet its by the San Mateo Bridge in the bay area!

[aftaleval]

As usuals with asians.... Sexy asses but boobless!

[Ell3menta1]

@aftaleval wow you manage to be rascist and perverted at the same time. go you!

[cravinmorehedd]

about that.

[L0WPR0]

Asian girls got moves!!!!

[baetor500]

Ditto

[lexanna101]

You guys need dance lessons

[kaldossary]

هذي سوقياتي و سيرواتي شغالات عند شيوخ في دبي

[happybunny2014]

:D this reminds of just dance the video game

[Jmangogirl]

Pop pop lol

[MaddogIsMe13]

Hahahaha lol

[bapprincess]

Hehe this was a good giggle for me

[btrdangerdan2010]

@BlogilitesTV. If you are so good with this, how about Dance Central 2?

[btrdangerdan2010]

Pretty good

[peligrosa00]

More crap....

[nathanhisey]

From happy tree trends to this?

[cupcakemmm1]

Great job

[jazzyjumper1028]

ndjjk,s

[jazzyjumper1028]

hshshsjs

[Rodmymv]

It looks like its freezing!

[sheckballa10]

Nice

[sheckballa10]

Ttttyyyyyyyy

[xXYCMBXx]

Good job being the next London tipton

[youriichi2]

LOL idk why this made me laugh, looked fun. Good job girls, you two are gorgeousss . (:

[jeffwads]

@postusinterruptus haha, yeah, but they make up for it in eye candy

[postusinterruptus]

The cesspool-like background detracts from the already amateurish presentation.

[Littlemissmelanie546]

Youuuuyyyyyyyyyyyyyyy

[AdangerousRETARD]

do this and you too can look completely average....

[alterous]

Hahaha this is funny

[ciceu4]

Go go go good

[thesickandwounded]

came for the thumbnail, stayed for hot asians.

[tareginda]

I love their smiles! They look like they are truly enjoying themselves

[mommyg05]

Great job as usual ladies! Btw, you two look gorgeous. God bless u. Keep up the great work!

[tom9730]

@flamencocaliente

There definitely is an ass... it uses the name "flamencocaliente".

[tom9730]

@crazyweirdstrange

WHAT!?

[21temper21]

I like moves of the chick on red

[taemingdshinee]

sigh. people are so mean

[ffireinthedark]

@taemingdshinee yes, omg seems like they are the ones who actually are not having fun :/

[farrodread]

Great ...this certainly seems like a high calorie burn workout.Good job!

[CRYPTfromCATACOMBZ]

hot boddies

[MrShuumjlegch]

i think its retarded



[melonfreshh]

I love dancing, I was a ballerina and a hip-hopper as a little girl, and I still have a lasting love for it. Thank you:)!

[abdi795123]

sexy



[Mr40Smith]

Red u are welcome to ride lol

[keyshadow2]

U all HAv crushes now on these people

[kain702]

Would appreciate a download link for the music track if possible. Thanks

[bedoelbbz]

the dance is beautiful

[cammy60467]

I REALLY hope they were dared 2 do that :P

[bigdalton123]

I would hit the one in the red!

[lildude8210]

Awesome 

[MountainMonkSage]

I am so pleased with how we have brought this about. Good work everyone. Now I hear there is a 92 girl band in Japan! The world shall soon be owned by sweet-legged Asian chicks!! Asian Chick Fetish RULES!! Thank you, Asian chicks, worldwide!

[BboyArmo]

okay, are they pumping oil behind you?

[Getthefuckoffmylawn]

Good morning Vietnam!

[ShittyMusicVEVO]

ummmmm....... eggrolls?

[eagleeyes55]

*types perverted comment*

[jorg1670]

Funny ;)



[starkid77]

I love this and I love you guys energy, but I can't keep up, darn!!!

[ODD50]

Your so damn happy! -_____- Wanna be my best friend? lmfao :D

[JuJuJang911]

HAhahahahHEhehehe not good

no leg muscle no arm muscle flat butt 95percent body he he he

[Max431992]

WTF.. Stupid americans

[MountainMonkSage]

@Max431992 They ain't Americans, you midget, they is CHINESE! 

[MsChibiChan]

right . . . i don't think i'd ever do this lol but it was fun to watch lol

[irenelikeacholo]

Serious leg muscles yall! You guys look great!

[xsmashlee]

How many calories were burnt? lol

[MyChemOtaku09]

Break this down. Seriously !

I was just flailing during this xD <3

[henry53328]

NICE BODDIES !

BAD DANCERS!

xDD

[SarahsFabChannel]

you're videos always make me smile - as you know I'm not a fan of dancing for exercise because I'm not a good dancer but still, your vids make me happy seeing how excited you get haha

[BlogilatesTV]

@SarahsFabChannel haha thanks sarah!

[Xcellfitnessindia]

Nice!

[cbea067]

this whole time at 0:36 i thought you were saying "to the forest" not "to the chorus" and i was like, why is that move called to the forest? hahaha

[BlogilatesTV]

@cbea067 HAHHAHHA

[TheHelenslattery]

where did you get the blue shorts? they are so fab!

[BlogilatesTV]

@TheHelenslattery forever 21

[ourlovefeelswrong]

You need to do more like this. They're so much fun.

[tbair200]

wow i love ur blue shorts where can i get some?

[BlogilatesTV]

@tbair200 forever 21

[xKristenElyse]

love it you two are so fun

[rayna73]

Does that mean it is a single that can not be downloaded?

[rayna73]

Who is the artist to the song you are working out to?

[BlogilatesTV]

@rayna73 my chance by 615 platinum music, its stock music

[DCookStaVideo]

This was a lot of fun! Congrats on the dvd. My family is going to have a Blogilates shrine pretty soon! We're looking forward to the next meet up. All the best Cassey and Happy New Year to you and your loved ones.

[BlogilatesTV]

@DCookStaVideo a shrine??? hahahahha picture!

[roseypinkheartsftw]

LOL could not keep up with the dance sequences, however, it was fun nevertheless. love your red top and blue shorts!!!

[BlogilatesTV]

@roseypinkheartsftw just break it down, it's the same thing repeating over again

[roseypinkheartsftw]

@BlogilatesTV hehe i know;)

[fabulousmanana]

How do you stay in so good shape? Do you only do pilates and some cardio? If so, how often and what kind of cardio you do? Thanks, I absolutely love your videos! =)

[BlogilatesTV]

@fabulousmanana i also lift some weights!

[kkatiebird78]

love love love your shoes!

[BlogilatesTV]

@kkatiebird78 nike!

[BlogilatesTV]

@kkatiebird78 thank u!

[IAMGINA12]

i think you guys should do anotherrrrr one with beyonce songs their so energetic!!! :)

[msfancher18]

Wow i love ur shoes!!!

[BlogilatesTV]

@msfancher18 nike!

[BeautySavvy]

I literally would not be in shape without your vids. haha! Thank you!

[ajeyaran1]

wasn't it pretty cold outside when you made the video?

[BlogilatesTV]

@ajeyaran1 yes it was freezing

[MyHappyFeet02]

love it! MORE please!

[itszviviandurr]

your sister was having too much fun lmfaooo

[BlogilatesTV]

@37lemons Nahhhh

[BlogilatesTV]

@Hottie0926 Good job! Do it again!

[Hottie0926]

Okaay, I tried it & yeah I failed, but didn't stop so i'm proud of myself :D

[moodylupin]

@Hottie0926 That's the right attitude!

[37lemons]

This has made me realise how uncoordinated I am! x

[webebodymovin]

u guys r hotties and hilare!!!

[BlogilatesTV]

@webebodymovin i love saying hilare

[fairplaytoyoulad]

love it!

[itssandy]

Cute shorts! :DD hehe love the cardio dance!

[BlogilatesTV]

@itssandy glad u like my shorts :)

[DelenaJemiFan]

This is genius!! :D

[callanistight]

those shorts are excellent, cassey <3

[BlogilatesTV]

@callanistight thanks to everyone on facebook for telling me to get em!

[jkhappy1234]

i could easily just do it natural learner

[rmuadji13]

i love the energy, you guys!

[shana4164933514]

You should really do more of these but longer their fun XD

[alexakelly1]

LOVE IT SO MUCH!!! I've always loved dancing, especially for exercise, so this is perfection. Too fun!

[AKnicss]

great workout! loved the jump sequences ))

[tvloonie111]

Yaaaaay!! LOVE the dancing! :) My favorite way to excersise!

[ReillyAJ]

LOL!

[Mstar110]

Ima take these moves to the club

[123456789amara]

Whats the name of the song? D:

[BlogilatesTV]

@123456789amara my chance by 615 platinum, just stock music

[09citylights13]

you guys should have a contest to see who can make the best cardio dance. then win like some idk cool booty shorts lol :)

[BlogilatesTV]

@09citylights13 hahhaha that sounds like a fun idea!

[09citylights13]

i love dancing i love this!!!!!!!!! how many calories does this burn? this was so awesome!!!!

[BlogilatesTV]

@09citylights13 just type in cardio dance into loseit or mynetdiary w ur weight n height

[DoingMoar]

Usually I do 3 hours of 'cardio' at the clubs.

But man,club music can be so shitty to 'cardio' to ):

[BlogilatesTV]

@DoingMoar yea it can get weird at times

[Effranky]

omg more of these pleasee!! :D

[PlaidmanUTube]

You guys are original! I mean most boring productions are at pretty beaches and mountain tops, but you guys pick the finest waste management facility instead! Pure genius! :O

[BlogilatesTV]

@PlaidmanUTube It's actually the San Francisco Wildlife Reserve. Your sarcasm is not appreciated.

[PlaidmanUTube]

@BlogilatesTV Looks like Newark :)

[OfficialBarstarzz]

Your videos are so great!!

[BlogilatesTV]

@OfficialBarstarzz ummmm and so are YOURSSSSSS

[taylorinthewoods]

I LOVED IT! I am a dancer so, I really enjoyed it! The most fun way for someone like me to get their cardio in! Please do another one for variety!

[BlogilatesTV]

@taylorinthewoods yes for sure!

[xserenity3]

omg...

i can't even imagine how cold you two must've been!!!

[BlogilatesTV]

@xserenity3 it wasn't too bad after the first round...hahaha

[coolgirlpopin101]

i just woke up an i cant wait i just wanna dance too it right now whoo :D u guys rock~

[FalasteenInMyHeart]

Casey you are amazing! Love it, love this, love you!!

@FalasteenInMyH