Added: 2 years ago
From: 8THWWONDER
Views: 10,665
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  • 0.31 holy  :O!!

  • this is great omg so true i was reading shit load of magazines and articles and books, but nothing worked..i sohuld listen to my body and respond to it..that is all..

  • Comment removed

  • "the more i train the more i grow" >>> this is when you are using steroids ; )

  • geez.......thnx gregg........u actually helped more than i thought........u konw as much as arnold does......

  • Yup, This Dude Speaks The Truth. It Happened to Me when i Was 15. Gathering things from DIfferent People Sucks. Its better to Find Things on your Own.

    As for having a bodybuilding partner, I rather workout alone. without Talking.

    I Admire This Dude's Younger Physique.

  • Great video

  • Comment removed

  • I went through all he talked about as a teen so I have to agree with Greg on what he says it's good advice. Learn now and build later you can gain a lot of muscle over time and getting older you get bigger naturally, trust me. So listen to this and things Greg says it is a real help and his story is a causionary tale on what not to do.

  • Two people missed the Like button cuz they tripped over their fat ass!!

  • DUDE! I wish I could me Greg! he seems pretty hilarious as well as grounded. He has a lot of wisdom it seems. He would probably be an awesome mentor to have around. I feel like just from watching his youtube videos Ive learned sooooo much valuable information that will change the way a train forever

  • @8thwonder This is so true, unfortunatley it took a shoulder injury for me to realize it. I dropped back the weight and make my muscles do the work! Friends busts my balls at the gym when im using lighter weights now but sometimes I feel like im the only one making gains anymore cause there all doing partial reps,rest pause or just bad form. Can you do a video once and for all exposing the Mike Mentzer "HIT" myth! Some people wont shut the fuck up about it online!

  • yeah the guy has alot of harers and has made alot of mistakes but he talks alot of sence. people can learn from him! and his mistakes! thanks gregg!

  • I thought this guy was a total fuckup... but he is talking sense here. He was in awesome shape when he was natural, shame he had to juice..and juice to the max!

  • Gregg thanks!

  • the more i listen to what other BB say the more i realize that valentino really knows more than moste BB do

  • true tbh, really smart guy

  • This is one of the best and most infromative videos i have ever seen anywhere. He absolutely hits the nail on the head about listening to your body. You have to go through trial and error in order to learn, whether it be in bodybuilding or science or anything else. GREAT VIDEO.

  • He knows a lot about it. You can tell he was a natural for 23 yr. So how could he ever go mad like this!?

  • like he said in other interviews, he had a complex which i can believe because im very much the same way.

  • i like Greg for his personality and who he is. I like freaks lol. He is very honest and you can see that in other videos about him.

  • yea me to

    such a kick ass reall person

  • He speaks the truth!!

  • Fucking genius.

  • this advice is the shit

  • Every young kid thinking about lifting weights should HAVE TO LISTEN to this great information by Greg Valentino. Guys, listen to this man, he is telling the truth.

  • greg is the shit!!!! he tells it like it is and is very smart when it comes to training!!!!

  • is 19 considered teenager?

  • yes nineTEEN

  • teenager is until 13-19 i think

  • does anyone know when his show is supposed to be on??

  • uncle fester .. but i like what he's saying

  • greg is awesome sometimes i feel that he is only guy actualy telling truth !!

  • yeah me to.

  • @Lidve1337 thats because he is..

  • Very Helpful Video!

    Thanks Gregg.

  • THANK U GREGG,

    PLEASE MAKE MORE VIDEO'S, THESE VIDEO'S REALLY HELP,

    GREGG YOUR A LEGEND,

    - zoheb, 17 , male, UK

    peace gregg, take care

  • The next big thing in bodybuilding! The Biggest and Baddest Muslim Bodybuilder ever!!! Memorize his name and face, cause u gonna see big things from this guy..

    Zack "KING" khan - training video teaser(MBE) - straight out of the UK and showin how its done!!!

    check him out..unless your afraid to see a FREAK OF NATURE!!!

  • 1:17 holy shit!

  • This man knows what he's talking about.

  • nice vid;) I have training for maydbe a month now and i have started seeing results, i have becomme bigger stronger, and i realy agree with you lisen to your body, and its cynda funny cuz i lift more than alot og my frends who have trained for almost over a year now:D

  • Also, Hi Gregg

    Great advice (Y)

    Peace!

  • Valentino has good advice. One question for anyone here...does the idea of listening to your body count for diet as well? What I mean is sometimes I wont be hungry for like half a day, yet should I still be on a steady diet or eat just whenever I am hungry?

  • Hi,

    I could be wrong but even if you're not hungry still eat every 2-3 hours even if you have to force it down, lol.

    Peace!

  • lol well thats what i do.

  • when im not hungry i just have a shake, goes down easy and doesnt make you feel full, but most of the time im hungry.

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