When i'm having a bad day with either the ED or my mood I try to DISTRACT! DISTRACT! I paint or journal, read in the sun or watch a movie:) I find it hard to be social when my mood is low but going out for coffee is good too.I understand the stage your at hun. The ED is trying to lure you back into anorexia. Its not happy that u are maintaining your wt right?-I have been there and you are right that its bloody hard to live with an ed. Sometimes I feel I want it but most of the time it sux!
eh i have those days too and they're shitty as hell but i usually feel better by just trying to have better control over myself the days after. i hope you feel better <3
When i'm having a bad day with either the ED or my mood I try to DISTRACT! DISTRACT! I paint or journal, read in the sun or watch a movie:) I find it hard to be social when my mood is low but going out for coffee is good too.I understand the stage your at hun. The ED is trying to lure you back into anorexia. Its not happy that u are maintaining your wt right?-I have been there and you are right that its bloody hard to live with an ed. Sometimes I feel I want it but most of the time it sux!
anawings 2 years ago
eh i have those days too and they're shitty as hell but i usually feel better by just trying to have better control over myself the days after. i hope you feel better <3
EveryEffort 2 years ago
Feel better soon!
I have a lot of bad days, and I try not to work through it by bad ways, I write or I do some music.
etrox318 2 years ago