6-Phase Dynamic Meditation Technique

[buddhafollower]

and after doing all this, sit down maybe in a lotus or half lotus posture and just relax, observe your mind and body and whatever taught has arisen in there:). you can search youtube for Mooji. he is a good master:)

[buddhafollower]

and that is dynamic meditation:). you don't need to do 6 steps bla bla. just do it as i told you:). but! remember, do not judge whatever comes to you in that moment. do it:). do this daily maybe for 6 months to 1 year and you will definitely get the results:). i did:)

[buddhafollower]

in short, what you are doing has reprogrammed your mind, it has given your mind another program to follow :). isn't it? :). dynamic meditation is just a name for ''doing whatever it comes'' to you. you just enter in a room, close the door and lock it and if you want, then put some music, if not, then is ok and just begin doing whatever you want. if a scream comes, then scream:). if moving your arms violently comes, then do it without judging it. just do whatever you want for 10-30 minutes :)

[beardboy]

do you do all 6 one after the other... pick and mix, or just choose 1 step for each session?

[SuperMightyMaxx]

Very good meditation. Thank you a lot!

[pyropunk20072000]

that silva website is ludicrous, here the page the download is at, took 10+ clicks to get to it. silvaultramindsystem . /online/lessons/2b-howto

[pyropunk20072000]

@pyropunk20072000 com

[davidfung08]

@pyropunk20072000

Hey pyropunk, how do you access lessons beyond lesson 2? Do you have to pay afterwards?

[marymc73]

Well done. Thanks for creating this informative and inspiring video. Blessings on all you do.

[nekrasof]

thank you again again...

[raghuchak]

Hello friend Thanks a lot for sharing! Love it!

[AlfaUniverso]

Thanks for Sharing! Keep them coming! :)

[mellxx3]

great!

[sk8nrocker23]

Thanks for the awsome info! Namaste!

[hugoboss1983]

As always great content Vishen ;)

[kiki98052]

Thanks for sharing! Love it!