Nutrition and health are so important and can really be instrumental in improving someone's life. I am a Health/Life Coach and I actually have a vid on my channel about a great free e-book on health and nutrition that is tailored to help any individual as opposed to giving one diet or one solution for everyone (which never works).
Orthomolecular Medicine is a term coined by Linus Pauling on a scientific paper he wrote in 1968, I like the way you present nutrition subjects, it bring a fresh aproach to this important subject, another thing you should consider is the depletion of nutrients on modern fruits and vegetables due to extensive farming practices and the use of synthetic fertilizers and pesticides, not everyone can have an all organic diet but we can all try, pharmaceutical grade vitamins can help
Try whole grain pizza with fresh vegetables and organic cheese, pizza have a complete balance of nutrients; Protein, Carbohydrates, vitamins/minerals/bioflavonoids, just do not ruin it with a soft-drink, Europeans have been eating this for ages and most of them are not nearly as fat as Americans...
Thanks for posting this! I used to weigh almost 400 lbs, till I went for lap band surgery.and because of this, I put more care into what goes thru my mouth. I am interested in the nutritional value rather than the taste of the food i eat. if you want to successfully lose massive amount of weight and live in LA, check out southcoastlapband. they are the best in this field.
She might of meant to say Linus Pauling instead of Abram Hoffer at 8:32. No big deal, both worked in medicine and used orthomolecular science and "megavitamins" to study possible health benefits. Linus did win two nobel prizes. An interesting guy. Check him out.
You're adorable Natalie! Thanks for the FREE valuable health info!!!
No such thing as being "healthy". Health exists but healthy does not.
There is nothing that will cure all of your diseases. Most diseases are in fact linked to dust, parasites, worms, fungi, bacteria, genetics, toxic plants, and have nothing to do with "diet".
You can't cure disease with diet. Its just not possible. The best way to help solve a disease is to prevent it, there is no other way. Everything else is just marketing.
No matter what, there is going to be disease in the world.
Unfortunately, in our busy life we can't eat all the healthy balanced foods everyday, so we must take good quality supplements along with our diet. GNC's new multivitamin, Ultra Mega® Green, is the best mulitvitamin available. I found this to be very helpful when taken with meal once a day.
I really am grateful for this video since you put in so much information about nutrition and the impact that it has on mental health . Thank you so much for taking the time and energy required to put this great video together. I'll make sure to share it looking forward to many more video's .Love Dania
THIS VIDEO IS EXCELLENT :) Thank you once again, Natalie. I have bipolar disorder and am on meds (that work, thank GOd) but I want to make sure that I start counteracting their toxic drawbacks on the rest of my body. Nutrition and wellness education is really waking me up. God bless you.
@hodoboc i'd stay away from pizza entirely because of the crust. The crust isn't that healthy. it has refined carbs which gets converted into sugar once it enters your body. always stick with whole grains.
Cool video...alot of useful information. I personally go to the gym but if your into working out at home than these tips are defitnetly worth trying... if your looking for articles on fitness and health please check out Fitness365.info
Cool video...alot of useful information. I personally go to the gym but if your into working out at home than these tips are defitnetly worth trying... if your looking for articles on fitness and health please check out Fitness365.info
That's so true. I used to be paramedic and we didn't have much time to eat, so most of the time we just had pizza, fries und candy. Now I'm a student, eating healthy and feeling so much better :)
True Free energy devices exist,But the powerfull Oil business won't alow common ppl to know this,Get a motor that works with the power of magnets only at LT-MAGNET-MOTORdotCOM ,Be a part of the energy revolution!
The two major factors that will help mental health. Follow a Paleo diet (hunter gatherer diet) - very nutrient dense, plus this type of diet does not include grains - compounds in grains have been implicated in interfering with proper brain function! Balance blood sugar levels = No sugar and No refined carbs.
@broadcastmyass4u oh for sure, grain has only been a major part of our diets for the last roughly 10000 years. Grains contain many anti-nutritive substances, see my videos on the paleo diet for more of an explanation. Click on my channel
thank you so much for this video! I've been dealing with a lot of fatigue, but after watching your videos on nutrition and changing my eating habits, I'm beginning to feel much more energetic.
@kipchak007 No. Vitamins are just supplements, they are there to help a healthy diet. Vitamins are important still because the way our foods are made today, even eating all healthy foods is not enough to get the optimal nutrition
@akasin01 I think if you were to stay away from most foods that are in plastic packages (chips), and and go for whole foods, I think you should be fine. Eating a healthy diet isn't as hard as many people think
Hi a Natural remedy for life’s many tests. I used cd's for sleep, deep relaxation, recovery, breathing; rehearsal, morning and evening. I use these CD's and I am relaxed & sleep soundly – they are really worth weight in gold for Self NURTURE and relaxation, check them out. Jonathan Robert Banks’s is a guru in this field. Listening daily keeps stress at bay. All the Best.
fast food and restaurant food and antidepressant meds almost completly destroyed my life,3yrs ago i started eating organic food at home,switched to coconut oil, stopped smoking, no meds, no soy, no msg, no artifical sweetners, today i am a completly different person,but it helps when you find friends who are on the same path. good bye monsanto, hello wheatgrass hahahaha
hey there! I'm gonna do a video about this topic...my 1st one is about confidence and I talk briefly about the importance of food...please let me know what you think! Great vid! cheerz!
I wonder if my medicine is play a part on my frequent mood swing, I am taking epilepsy pills with follic acid for 10 years.....but I am happy that I found this video
i wake in the morning and feel like grabin my shot gun goin out in the highway and holdin up traffic or climbin a bridge for real. i must be eating something wrong!?!?!
HELP ME im eating all the good fats i can but im still deficient b/c ANY fat i eat goes to my stools & i can not digest any of it
how do you CURE bad fat metabolism? my mind is so crappy, im spacey, unmotivated & cant concentrate. i need fats but im so low & every fat food i eat goes to waste. ive done liver flushes hoping that my bile will flow better but still i cant digest fat
Thank you for this video! Very informative and helpful. I'm also interested in health and wellness, please visit my channel and let me know if I can be of any help.
Thank you for doing this video. I've been considering why fast food was bad, and have been monitoring my intake. I truly believe eating better will improve my attitude, thank you again for preparing this. I have taken notes, and am going to the store! Seriously!
Very interesting subject. I do agree with you that nutrition plays a roll in mental health. However, there are other things too as shown in the slide film i made on ways to be mentally healthy.
yes but you forgot to get into the details of the food your naming. People cant just go buy any kind of bread or spinach. Monsanto's controls almost all our food supply and some of our food that was once known to have nutrition value has slim to none any more. Organic is the way to go. This is good info but it can be misleading because of the lack of detail.
warsonlgord, StemEnhance has bee shown to re-grow your own hair. It is not an over night thing, and when you are releasing more stem cells from your bone they go to the greatest area of need. go to" be a stem cell warrior (dot) com" and watch the video , fill out the survey and this will take you to the website to learn more about Adult Stem Cells. My number is on that site if you want to call me.
Freestyleboy2010, StemEnhance has bee shown to regrow your own hair. It is not an over night thing, and when you are releasing more stem cells from your bone they go to the greatest area of need. go to" be a stem cell warrior (dot) com" and watch the video , fill out the survey and this will take you to the website to learn more about Adult Stem Cells. My number is on that site if you want to call me.
Bananas, apples, carrots, lettuce, tomatoes, green beans, peppers, onions, berries, pitted frutis, some cheese, whole grains (not from processed sugars), milk, juices, chicken, fish, some red meat, nuts, some potatoes, some pasta. ("some" meaning don't over do it
to me having a bad diet is like wearing tracksuit pants everywhere, at first its so comfy then eventually its like, 'hey I wanna start wearing nice clothes, I'm sick of looking like crap'. I just see how its cool to eat junk food, the money u spend on it could be spent on healthy food, u could save that money, buy little treats etc
Very imformative and this inspires me to furthermore find out what my body needs to be optimal, what you are doing is great, inspiring people into becoming better is something that should be encouraged, and so Im going to link this to my friends and wish you the best of luck in all you do
Hydrangea root and marshmellow root have been proven to relieve pain assoc. with urinary tract / kidney stones in minutes and will dissolve most stones within a few days,,, for about $25,,, research it then u decide
There is a good place to get Colloidal Silver Wholesale at SacredColloidalSilver(.)com They have 1 Gallon for only $99.99. The product is awesome and is getting great reviews. They don't use any salts or proteins just pure silver and pure water.
sopka1985, sorry but your wrong, jenpaxton your right, 'all' oils derived from vegetable sources are very high in omega 6, and v. low in omega 3, you want to increase your consumption of omega 3 because most people do not get enough (through eating non-organic animal products, with the wrong ratio of these fats).
Is it wrong for a man to have a sugar baby or a woman to have sugar daddy?? It is an absolutely extramarital relationship, but more and more services came out on Internet focusing on this kind of relationship. such as ^-^ Sugar Daddy Love . com^-^it's the biggest sugar dating site for beautiful woman and rich man!
Nurses do not take care of themselves, look closely at their faces, dark circles under their eyes, skin blah, they eat fast food, work exhausted, don't take vitamins.
True health involves using your mind in a positive way to achieve balance, and eating a health diet. Learn how to do this and more. Breakthroughthebarriers
I take a great multi vitamin, but I double up on it, cause I know.. my Whopper Jr. diet was not cutting it. But then yeh, i noticed the lathargic attitude and depression etc, but my doctor hooked me up with some sweet anti-depressants. Sometimes I double up on those too, especially when I'm hitting the bottle whew, it's tough! I tell ya. anyways thanks for the video, it's sweet. I will hit the vitamin store with greater rigor.
i have a great case study to support this video. i didn't eat for about two days and then i ate an egg fried in butter and some ham. i laughed my arse off for the whole afternoon and then suffered major league depressed the next day. who needs drugs when we have food. ; )
I absolutely agree with you.The food that we eat affect our mood,that is why we must consume a healthy balanced meal & Avoid stress.
HealthRulesForever 5 days ago
This was a very interesting and informative video! Thank you!!
BetterHealth911 1 week ago
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maybealover 3 weeks ago
Nutrition and health are so important and can really be instrumental in improving someone's life. I am a Health/Life Coach and I actually have a vid on my channel about a great free e-book on health and nutrition that is tailored to help any individual as opposed to giving one diet or one solution for everyone (which never works).
WholeMindedWellness 1 month ago
Orthomolecular Medicine is a term coined by Linus Pauling on a scientific paper he wrote in 1968, I like the way you present nutrition subjects, it bring a fresh aproach to this important subject, another thing you should consider is the depletion of nutrients on modern fruits and vegetables due to extensive farming practices and the use of synthetic fertilizers and pesticides, not everyone can have an all organic diet but we can all try, pharmaceutical grade vitamins can help
lorizan 1 month ago
1. Heart healthy diet i.e. salmon, tuna, veggies, fruits, whole grains, etc.(eliminate trans fat and processed foods)
2. 30 minutes of cardio exercise at least three times a week/ strength training at least twice a week for 30 minutes
3. sleep for 8-9 hours,
4. stretch, relax, and meditate
5. good hygiene
== GOOD HEALTH!!!!!!!
ajhrockerboy6 1 month ago
Try whole grain pizza with fresh vegetables and organic cheese, pizza have a complete balance of nutrients; Protein, Carbohydrates, vitamins/minerals/bioflavonoids, just do not ruin it with a soft-drink, Europeans have been eating this for ages and most of them are not nearly as fat as Americans...
lorizan 1 month ago
Mind and Body is two different parts of a Human. Thus, a healthy person means that he/she have a sound mind and active body.
chocoicecream101 1 month ago
The connection
SaludesHealth 2 months ago
paulo002.hubpages.com/hub/Is-Fast-Food-Addictive
Read it, its very interesting. Trust me haha. especially the videos.
blackdeck008 2 months ago
Thanks for posting this! I used to weigh almost 400 lbs, till I went for lap band surgery.and because of this, I put more care into what goes thru my mouth. I am interested in the nutritional value rather than the taste of the food i eat. if you want to successfully lose massive amount of weight and live in LA, check out southcoastlapband. they are the best in this field.
monalaise 3 months ago
Comment removed
RawBroads 3 months ago
Brilliant video. Nurtition is a vital part of health today.
Why should it be hard to lose weight. When it could just be so easy, healthy, and fun!
Check out our channel and follow the link to find out the truth about how easy it is to lose weight
eliteweightlossFAST 4 months ago
I desire more natural organic foods for everyone. : ) Thank you much appritiation
jumpforshowable 5 months ago
I totally agree that physical health affects mental health. Give a child a cup of soda and see what happens to them. We need to eat more live foods!
TheBestKangenWater 6 months ago
But why is so boring in Mental hospitals?? there no computer or Tv, just bed alot nurses =((
rareu4532 6 months ago
She might of meant to say Linus Pauling instead of Abram Hoffer at 8:32. No big deal, both worked in medicine and used orthomolecular science and "megavitamins" to study possible health benefits. Linus did win two nobel prizes. An interesting guy. Check him out.
You're adorable Natalie! Thanks for the FREE valuable health info!!!
ebasss 7 months ago
paying attention to nutrition with ppl tht have autism is really important also
shadygrill969 7 months ago
thanks
wisesakura 7 months ago
i heard natalie died of a heart attack. guess a good diet makes no difference. just kidding about natalie dying
joeglimmix 8 months ago
No such thing as being "healthy". Health exists but healthy does not.
There is nothing that will cure all of your diseases. Most diseases are in fact linked to dust, parasites, worms, fungi, bacteria, genetics, toxic plants, and have nothing to do with "diet".
You can't cure disease with diet. Its just not possible. The best way to help solve a disease is to prevent it, there is no other way. Everything else is just marketing.
No matter what, there is going to be disease in the world.
CBasie2856 9 months ago
Unfortunately, in our busy life we can't eat all the healthy balanced foods everyday, so we must take good quality supplements along with our diet. GNC's new multivitamin, Ultra Mega® Green, is the best mulitvitamin available. I found this to be very helpful when taken with meal once a day.
redflw 9 months ago
u r right..thank u
poisonliciousPie 10 months ago
This has been flagged as spam show
All your videos are good
DAtNizzaYOuKnOw 10 months ago
I really am grateful for this video since you put in so much information about nutrition and the impact that it has on mental health . Thank you so much for taking the time and energy required to put this great video together. I'll make sure to share it looking forward to many more video's .Love Dania
DaniaAlexandraOliva 10 months ago
THIS VIDEO IS EXCELLENT :) Thank you once again, Natalie. I have bipolar disorder and am on meds (that work, thank GOd) but I want to make sure that I start counteracting their toxic drawbacks on the rest of my body. Nutrition and wellness education is really waking me up. God bless you.
cartoonmamma 11 months ago
Great videos, I wish I found these sooner.
NutritionalCleansing 11 months ago
What about vegetarian pizza? Do you think that is healthy? Please answer. Thanks for your time.
hodoboc 1 year ago
@hodoboc Of course it's healthy! It had starch, vegetable and dairy! Over eating is when it gets unhealthy and is a disadvantage to your health. :)
TheCristinaEve 2 months ago
@hodoboc i'd stay away from pizza entirely because of the crust. The crust isn't that healthy. it has refined carbs which gets converted into sugar once it enters your body. always stick with whole grains.
ajhrockerboy6 1 month ago
What about vegetarian pizza? Do you think that is healthy? Please answer. Thanks for your time.
hodoboc 1 year ago
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Cool video...alot of useful information. I personally go to the gym but if your into working out at home than these tips are defitnetly worth trying... if your looking for articles on fitness and health please check out Fitness365.info
Fitness365Info 1 year ago
This has been flagged as spam show
Cool video...alot of useful information. I personally go to the gym but if your into working out at home than these tips are defitnetly worth trying... if your looking for articles on fitness and health please check out Fitness365.info
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terisavosburgmdk 1 year ago
That's so true. I used to be paramedic and we didn't have much time to eat, so most of the time we just had pizza, fries und candy. Now I'm a student, eating healthy and feeling so much better :)
xyly 1 year ago
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mishkaplu 1 year ago
It was great to listen to this video. Thank you very much.
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graywackeknifebdr 1 year ago
no amount of food or meditation or ehat ever other thing can make me feel better about life, life sucks
FlypaperGirl 1 year ago
@FlypaperGirl i agree.
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monica49nbfgre 1 year ago
the only nutrition i want right now is your snatch natalie.
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great video nutrition is very important
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nirmalajkumar 1 year ago
The two major factors that will help mental health. Follow a Paleo diet (hunter gatherer diet) - very nutrient dense, plus this type of diet does not include grains - compounds in grains have been implicated in interfering with proper brain function! Balance blood sugar levels = No sugar and No refined carbs.
Finally - TAKE A GOOD QUALITY FISH OIL SUPPLEMENT
Vitatalks 1 year ago
@Vitatalks all grain is bad then/? ive never heard that
broadcastmyass4u 1 year ago
@broadcastmyass4u oh for sure, grain has only been a major part of our diets for the last roughly 10000 years. Grains contain many anti-nutritive substances, see my videos on the paleo diet for more of an explanation. Click on my channel
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hungarylnnjsd 1 year ago
thank you so much for this video! I've been dealing with a lot of fatigue, but after watching your videos on nutrition and changing my eating habits, I'm beginning to feel much more energetic.
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amazinghealingjuice1 1 year ago
soo cute !
nicbelliz 1 year ago
soo cute
nicbelliz 1 year ago
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joshdave00 1 year ago
She makes a lot of good points. Nutrition is a must
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Freedom4OurMinds 1 year ago
What if i eat a lot of types of vitamins, will it compensate those food???
kipchak007 1 year ago
@kipchak007 No. Vitamins are just supplements, they are there to help a healthy diet. Vitamins are important still because the way our foods are made today, even eating all healthy foods is not enough to get the optimal nutrition
lovelynblue 1 year ago
ur full of iron, I wana eat youuu:P this was helpful :)
akasin01 1 year ago 5
its freaking complicated sometimes, and jst hard to keep up with ur required diet routine when u have so many other things to worry about..
akasin01 1 year ago
@akasin01 I think if you were to stay away from most foods that are in plastic packages (chips), and and go for whole foods, I think you should be fine. Eating a healthy diet isn't as hard as many people think
lovelynblue 1 year ago
Linus Pauling is the double nobel price winner. But also Abram Hoffer is also great.;o)
Asiate 1 year ago
Also the MSG makes you want more trashy foods!
Asiate 1 year ago
she's fu*kin HOTTT
alexxor234 1 year ago
i jizzed in mah pants'
blasterLA24 1 year ago
You made me hungry! I m off for burger king...:-)
But thanks for the information, i realy didnt know some of these facts...
PointOfLight1 1 year ago
Hi a Natural remedy for life’s many tests. I used cd's for sleep, deep relaxation, recovery, breathing; rehearsal, morning and evening. I use these CD's and I am relaxed & sleep soundly – they are really worth weight in gold for Self NURTURE and relaxation, check them out. Jonathan Robert Banks’s is a guru in this field. Listening daily keeps stress at bay. All the Best.
U-tube yourbraintraining , google - relaxationforme
EvettBrown 1 year ago
Oatmeal and bananas with a dash of cinnamon will melt your stress away. It's my favorite addiction and I embrace it.
SumNJFella 1 year ago
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VisualSnow1 1 year ago
Hi! the information is very clear and esay to digest, thanks for all!!!!
MDiTVinc 1 year ago
fast food and restaurant food and antidepressant meds almost completly destroyed my life,3yrs ago i started eating organic food at home,switched to coconut oil, stopped smoking, no meds, no soy, no msg, no artifical sweetners, today i am a completly different person,but it helps when you find friends who are on the same path. good bye monsanto, hello wheatgrass hahahaha
brystonfan 1 year ago
Who is looking for the nautural health products?
Akuna4everybody 1 year ago
Very nice background and very informative video. By the way, can't live without burgers :D.
tradecycles 1 year ago
check out my channel! :)
XxxHealthSearchxxX 1 year ago
great
Chews4HealthJB 1 year ago
great info
Chews4HealthJB 1 year ago
hey there! I'm gonna do a video about this topic...my 1st one is about confidence and I talk briefly about the importance of food...please let me know what you think! Great vid! cheerz!
GenaZee 1 year ago
I wonder if my medicine is play a part on my frequent mood swing, I am taking epilepsy pills with follic acid for 10 years.....but I am happy that I found this video
Katy1985 1 year ago
hahahahha......lol.....beef!!!
keeth21 1 year ago
beef? hahaha
cassioam 1 year ago
after a hard nite of drinking...
mufflerbearin 1 year ago
i wake in the morning and feel like grabin my shot gun goin out in the highway and holdin up traffic or climbin a bridge for real. i must be eating something wrong!?!?!
mufflerbearin 1 year ago
hey baby how bout i eat some nutrition and you take care of my mental heath
mufflerbearin 1 year ago
HELP ME im eating all the good fats i can but im still deficient b/c ANY fat i eat goes to my stools & i can not digest any of it
how do you CURE bad fat metabolism? my mind is so crappy, im spacey, unmotivated & cant concentrate. i need fats but im so low & every fat food i eat goes to waste. ive done liver flushes hoping that my bile will flow better but still i cant digest fat
BellaaMarlene 1 year ago
great info!
TheMoneyMarketer 1 year ago
psychetruth is awesome
silentscreams389 1 year ago
Thanks for video. Very informative and interesting.
WayToHealthLife 1 year ago
Nice video !
Cheers !
2vitamins 1 year ago
I'm always craving sweets i started eating fruits instead of chocolate and i do feel a lot better without the crash.
cantcook4myself 1 year ago
How food can cause shizoprenic paranoia?
lay4life 1 year ago
thank you
Chews4HealthJB 1 year ago
Very informative.***
eiobeautiful 1 year ago
i learned and got a boner.
DeathAdder83 1 year ago
Very interesting information!
logicalming 1 year ago
Thank you for this video! Very informative and helpful. I'm also interested in health and wellness, please visit my channel and let me know if I can be of any help.
- Dr. Gatza
DrGatza 1 year ago
Thank you for doing this video. I've been considering why fast food was bad, and have been monitoring my intake. I truly believe eating better will improve my attitude, thank you again for preparing this. I have taken notes, and am going to the store! Seriously!
shotox21 1 year ago
hottie
BobMarleyLurks 1 year ago
she is hot
Theperregrine 1 year ago
very good video wonderful info thank you
TimTyus 2 years ago
Peas should be in your diet as well. Hehe.
Timaptimean 2 years ago
It is good to eat healthy. Hehe.
Timaptimean 2 years ago
I still say the best way to lower high blood pressure and to maintain healthy arteries is by taking ALISTROL.
Also, if you are suffering from Depression/Anxiety, take all natural DEPRESSIONFIGHTERS natural supplements.
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commoditylink 2 years ago
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The 144,000 and The Song of Moses (Part 7 of 12)
Joseelico77 2 years ago
Very interesting subject. I do agree with you that nutrition plays a roll in mental health. However, there are other things too as shown in the slide film i made on ways to be mentally healthy.
shanwan321 2 years ago
yes but you forgot to get into the details of the food your naming. People cant just go buy any kind of bread or spinach. Monsanto's controls almost all our food supply and some of our food that was once known to have nutrition value has slim to none any more. Organic is the way to go. This is good info but it can be misleading because of the lack of detail.
TrueGreatness73 2 years ago
See, if you want to learn valuable things watch this video :) To watch related stuff watch my videos!!!
therawfooddiet 2 years ago
any advice for hair thinning or hair loss
warsonglord 2 years ago
warsonlgord, StemEnhance has bee shown to re-grow your own hair. It is not an over night thing, and when you are releasing more stem cells from your bone they go to the greatest area of need. go to" be a stem cell warrior (dot) com" and watch the video , fill out the survey and this will take you to the website to learn more about Adult Stem Cells. My number is on that site if you want to call me.
StemCellWarrior 2 years ago
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RobinEUnl 2 years ago
great video nutrition is very important
FreeiHerbCoupon 2 years ago 15
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This is an exceptional movie, I saw it online for free at: viewfilmsfree [dot] com
tamiweissek 2 years ago
You are absolutely right these things all work together. You offer a very practical message that many need to hear.
PositivePrintsPS 2 years ago
how about hair growth?
FreestyleBoy2010 2 years ago
Freestyleboy2010, StemEnhance has bee shown to regrow your own hair. It is not an over night thing, and when you are releasing more stem cells from your bone they go to the greatest area of need. go to" be a stem cell warrior (dot) com" and watch the video , fill out the survey and this will take you to the website to learn more about Adult Stem Cells. My number is on that site if you want to call me.
StemCellWarrior 2 years ago
Bananas, apples, carrots, lettuce, tomatoes, green beans, peppers, onions, berries, pitted frutis, some cheese, whole grains (not from processed sugars), milk, juices, chicken, fish, some red meat, nuts, some potatoes, some pasta. ("some" meaning don't over do it
Americangirl176 2 years ago
nice video
slaydragon 2 years ago
to me having a bad diet is like wearing tracksuit pants everywhere, at first its so comfy then eventually its like, 'hey I wanna start wearing nice clothes, I'm sick of looking like crap'. I just see how its cool to eat junk food, the money u spend on it could be spent on healthy food, u could save that money, buy little treats etc
Ithink998 2 years ago
I think I need more Folic acid in my diet! Great info.
HealthReport 2 years ago
good info but omg... health people much?
FryNdie 2 years ago
pretty cool
mistanehez 2 years ago
pizzas are healthy
carlwal01 2 years ago
Very imformative and this inspires me to furthermore find out what my body needs to be optimal, what you are doing is great, inspiring people into becoming better is something that should be encouraged, and so Im going to link this to my friends and wish you the best of luck in all you do
Pellepalt 2 years ago
interesing
Conferiafull1 2 years ago
good
9667264 2 years ago
This is a geat video, thank you very much x
aproditeinatree 2 years ago
You are so beautiful,I love your voice.
250renthal 2 years ago
Good info
Mookie454 2 years ago
awesome stuff!
soccom8341576 2 years ago
All healthcare ministries should watch this:
/watch?v=PIPz56EvvqU&
:D
Eye2EyeIIIV 2 years ago
boning natalie often would cheer me up no ends i can tell you
sweetypie000 2 years ago
I fully endorse this message! Here the truth! Hallelujah! really good message for people to hear
idontknowwhattoputrn 2 years ago
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tnfellow 2 years ago
i love Natalie
skinheadice 2 years ago
I love you natalie-can we be friends?
skinheadice 2 years ago
natalies videos are always so good. I feel like i can trust her! I want to be just like her
liplylips 2 years ago
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GodmadeSilver 2 years ago
sopka1985, sorry but your wrong, jenpaxton your right, 'all' oils derived from vegetable sources are very high in omega 6, and v. low in omega 3, you want to increase your consumption of omega 3 because most people do not get enough (through eating non-organic animal products, with the wrong ratio of these fats).
rich0292 2 years ago
Great info. I concur and teach much of the same!
Thor990 2 years ago
She is right I can't find the book, I have read it. By Hoffman, some time ago!!! martinmary555 at my video
martinmary555 2 years ago
Thoughts on wheatgrass?
sourjoe420 2 years ago
what's the best food for brain? is true that best food for brain is the ones which have Vit. E
DaxusDragon 2 years ago
Like o m g this is so awesome!
youngrasta612 2 years ago
grape seed oil is a great product but it contains only trace amounts of Omega 3. It is high in Omega 6, not omega 3.
jenpaxton 2 years ago
Whatever. I'll do what I want!!
thomasdcki 2 years ago
Hahahaha!! Cartman!!
Snousage 2 years ago
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SwissLoverdotcom 2 years ago
apples have major amount of iron...
grape seed oil for you omega 3 ... great in salads! don't heat it.
sopka1985 2 years ago
watch?v=WDeAA2QtJQk
Mercury in vaccinations...all medical field workers please make this information go viral, H1N1 mandatory injections.
mookixox 2 years ago
Speaken of health try healthy coffee GANOSOUTH. Com
yransrm 2 years ago
that smile she throws in every once and a while is priceless
LeftTechticle 2 years ago 5
I was eating all of this before. Maybe meat really is bad.
freetothinkify 2 years ago
Nurses do not take care of themselves, look closely at their faces, dark circles under their eyes, skin blah, they eat fast food, work exhausted, don't take vitamins.
HR1800 2 years ago
I watched Joey Petroni's video on High Fructose Corn Syrup and it had me feeling great. I will try your ideas and let you know!
LadiesBowlingForFun 2 years ago
True health involves using your mind in a positive way to achieve balance, and eating a health diet. Learn how to do this and more. Breakthroughthebarriers
readnblog 2 years ago
This comment has received too many negative votes show
i love to drink i love fast food and by the way its all really healthy for you
yxes1324 2 years ago
Hahaha!
Haha...
..ha?
Boolze 2 years ago
fast food is trash.
foolsgoldsoma 2 years ago 12
Comment removed
ThePertinent1 2 years ago
Comment removed
ThePertinent1 2 years ago
Nice Info
healthniche 2 years ago
Just wear the rings of immortality and you will wake up feeling a lot better in morning. trust me.
TheEboxboy77 2 years ago 3
wat is that??? rings of immortality????
buttfaceatrone 2 years ago
Thank you
Namaste
nbrainshutdown 2 years ago 2
This comment has received too many negative votes show
☻/
/||
/ \
This is bob, copy and paste to make him achieve youtube domination
HeSaveDave 2 years ago
This is all great? but what abouts mineralization......?
StraightTalk2009 2 years ago
The best anti-aging product I've ever seen is actually Alex Chiu's Magnetic
Discovery. The other people are just nonsense.
JLeeMagnetic 2 years ago
A good way to figure out the effects of health on your body is by keeping a health journal.
HealthSitter[dot]com is a great (and free) online health journal that's easy and fast to use. It tracks what you do and how it affects your health!
sevenpumpchi 2 years ago
woah! an intelligent american! :P :D
Butterz771 2 years ago
She's cute!
abdu0017 2 years ago 10
Great video..HGH also helps very well.
21stcenturyhgh 2 years ago
I take a great multi vitamin, but I double up on it, cause I know.. my Whopper Jr. diet was not cutting it. But then yeh, i noticed the lathargic attitude and depression etc, but my doctor hooked me up with some sweet anti-depressants. Sometimes I double up on those too, especially when I'm hitting the bottle whew, it's tough! I tell ya. anyways thanks for the video, it's sweet. I will hit the vitamin store with greater rigor.
wallynewcar 2 years ago
i have a great case study to support this video. i didn't eat for about two days and then i ate an egg fried in butter and some ham. i laughed my arse off for the whole afternoon and then suffered major league depressed the next day. who needs drugs when we have food. ; )
mrjoefish 2 years ago
This is fantastic. Thanks!!!
IndividuallyRapped22 2 years ago
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Roxypuppys 2 years ago
Hemp foods have loads of Omega 3
ClockworkSublime 2 years ago 2
wish this vid was available in HQ, otherwise good stuff
shepherdskin 2 years ago