yeah i will agree, she does go a little too fast =P
it's easier for her to go that fast considering she's so fit and what not..
but i guess she's just giving you ideas..
i still like her vids, when you do several dif ones you're doing about 4-5 mins of stretches and what not in each vid, so you get a quite a bit to get your circulation going and to loosen up. i like doing these stretches before i go into doing a cardio workout..
i've never done yoga before so i searched for some videos and see all this stuff from this tara stiles girl--does she really know what she's talking about?
Wow, Tara is amazing. I'm a dude, so maybe that's the reason I can't balance like she can, but it's really tough to do what Tara is doing. Amazing. And she's dang hot too. I love those legs!
Will you show us a few initial warm-up steps, for specific body parts. A few moves maybe, for those with shoulder and neck limitations, a few for those of us with hip troubles, or leg difficulties, etc.
I want to hear more about the "elongate while breathing in, and then twisting/stretching your range, while breathing out"...
i got lucky, there is one free class in my neighborhood, and two other new classes, only ten dollars each, so for 20 bucks a week, i can take three full classes, which prevents me from failing to practice every other day out of boredom, and lacking solo motivation.
The video cuts out at 45 seconds like it is over and asks if I want to share/watch again and gives me other video choices. I've tried it a few times and it keeps doing this. What's wrong!
Ford models show us that models don't just go on diets, get super skinny then fall ill of nutrient insufficiency. Tara Stiles portrays a very radiant, health-emphasizing model. I love her workouts!
..(cont.)Dr.Stark agree with this as well and states his reservation about even the importance(or relevance)of stretching the soleus at all. See,"The Stark Reality of Stretching" pg. 177.
To IRIEAILIITY,by the way another pint I must make it is not the calf actually that need stretching for the sake of the achilles as much as it is the SOLEUS muscle which pulls on the achilles directly and in fact actually BECOMES the achilles at the musculotendonous junction at the bottom of the soleus and even getting any big benefit out of stretching the soleus itself is debatable.(cont)>>
....(cont.)>> Why? because it will instantly flex back to where it was because as said it is made of collagenous material etc. Only cadaver achilles tendons have been actually stretched where they STAYED stretched for a period and those tendons had to be heated up to 100 plus degrees. Understand now?
Dr.Stark is referring to the FLEXIBILITY of the achilles(meaning if you are in motion or lengthening it by putting it in a position that it will INCREASE in length slightly)but you cannot STRETCH the achilles so that after the stretching is done the achilles has lengthened...not even 3 percent is possible...>>(cont.)>>
i'm a little confused. She has alot of different videos that focus on different things - are you supposed to learn all these techniques each day or focus on a different area each day?
For example, should I be doing twists to help my digestion every day along with energy specific exercises, restoration and relaxation, etc... or should it be like: Monday: Twists | Tuesday: Restoration, etc, etc... Thanks for any help
You rotate all the routines so your body doesn't get used to them, then learn a new set of routines that does similar things after 90 days so your body doesn't get use to the routines
1st of all she's not annoying, she's doing yogo which is very benificial to the body/mind/spirit. and second, she's not skinny. thats what people are supposed to look like. but instead they eat mcdonalds every day and don't work out.
I'm sorry but I find life a lot easier ordering from Macdonalds, drinking beer and being lazy. But being that I'm dirty old man however; I did manage to exercise my eyes there for a little bit.
Better to be too skinny than too fat. Nobody likes a glutton. Tara helps balance America's over-eaters by under-eating. She's no skinnier than your average Chinese girl. Fucking beautiful as well.
these girls dont eat i dont see why theyd need to do this stuff to digest... man look at her oversized head shes soo pretty too bad shes soo thin she looks sick
OMG you must be kidding! She's in perfect shape! What on earth do you think is a healthy body? You must be overweight cuz if you think she is skinny, you have way too much fat on yourself!
she's in perfect shape according to society's fucked up standard of models... in terms of health shes underweight she has no muscle mass you can see through her and no i'm not fat
Absolutely NOT! In terms of typical American high cholesterol diet, and with 90% of the population being obese, anyone her size is considered underweight you silly. Yes she DOES have muscle. You has no excess fat! What you see on your own body is excess body fat on muscles you idiot.
w/e the healthy body weight for a 30 y/o female 5 8' tall is about 138lbs... this chick is a fucking model so of course she's skinnier than what she should be she probably weights 110 or so, so keep on starving yourself and wish one day you look like her. And btw I'm a pilot so again no i'm not overweight I load and unload cargo all day long. I dont get your obsession about my weight
Listen how many times do I need to repeat this? I already look like her you idiot. I don't need to starve myself to look like that because I eat healthy with less meat and low cholesterol. I have no stress eating. I actually eat alot and rarely get fat. Why on earth do you have to be so biased and assume everyone is fat? I've never been overweight, I rarely eat fast food or junk food or processed food. And I have no problem keeping fit.
lol wtf assume everyone is fat ? youre the one who posted 3 comments saying I'm the fat one I never said everyone is fat you're the one whos been spamming that it's been your only argument so far... what a retard
"these girls dont eat.....too bad shes soo thin she looks sick" was your first retarded comment pratoriann. She looks far from sick. spamming? Who the fuck is spamming here?
I totally agree. She's in good shape and calling her "sick" because she is very fit is nonsense. Looks like there are many people jealous of her body LOL
So basically if you have a PERFECT BODY, IN PERFECT SHAPE, You Too can feel good by doing these streteches that would otherwise be impossible for 99.9% of the population.. Great. Just great. At least it's a nice video to watch :-)
This comment has received too many negative votesshow
as oppose to being a lazy fuck with a shithouse body, even if you suck at sports the least you can do is bloody keep fit. do your fellow human beings a favour and dont let yourself turn into a pudgy pos, and if you are one, dont insist on being proud of it. bleh
Stop insinuating I'm a lazy fuck. What a fucking stupid comment you posted. But it figures considering the demographic for yt are 20 y/o and under. FYI, I'm a body builder and I can't twist like that. I am right. Most people can't do all her stretches. I do streches, but not like that. Stop being an idiot.
Also, there are people who are not lazy, and would never be able to do what she does. While you are at it foryourgore, Do your fellow humans a favor and learn social skills and refrain from typing idiotic, assumptive comments on yt.
You are either extremely dumb or obese. Anyone can do that you idiot! Why are you so freaking negative? Haven't you done any exercises in your life? This stretch is a VERY basic stretch exercise done by MANY people who stretch exercise on a regular basis. Asshole!
wow, foryourgore. I suppose you are as flexible as the ford model. Some people aren't and it's nothing to do with being lazy. You are 20. All 20 year olds think they will be in perfect shape when they get older. Less than 1% are and not due to lazyness. You will find out. At 20, the body only requires a few stretches. At 30 it gets a lot harder. So a 30 year old must work much harder than a 20 Y/O, making the 20 y/o look lazy.
It it gets harder beyond 30. Otherwise we'd all live forever and look like the ford model. It's possible to do stretches up until you are 90, but again, you will never be as flexible as when you were 20. Unusual anyway.
The last move done I love doing before I go to sleep...I lay on my bed and twist and it really helps my bad back...thanks for showing the other twist I'll have to try them! Thanks!
To the Women watching and dreaming, YOU WILL NEVER LOOK LIKE THAT BY DOING YOGA!
Do you think this gilr will get fat and ugly if she stop doing that stuff? No way!
Another thing, she is not a good instructor, she is only teaching you with a side view of the rutine, and belive me, unless you are able to see this rutine shot from behind, you will learn nothing!
it helps .. i like it.. but it's soo fast :(
qmeq7 3 years ago
she just shows the moves.
Meddlmoe 3 years ago
Thank you Tara, it really help me!
marcelaredon76 3 years ago
nossa q magrelinha
deusdouniverso 3 years ago
Hatha Yoga was designed for it... the Massess
not the yoguis..
VisnuWorldsDestroyer 3 years ago
It's Friday I'm in love
usadreamer 3 years ago
Bob, lay eyeliner and hair spray -- it's clouding your thought.
fordmodels 3 years ago
i want hd clips of these. any idea?
sak500 3 years ago
Its only "lame" 7times9, if you advocate abusing others.
tocs6792 3 years ago
Like so many others, Tara is totally misrepresenting the Hatha Yoga of Hinduism. Interesting that women are now in the business of violating others.
Staff,
Classical Yoga Hindu Academy
tocs6792 3 years ago
you're lame, tocs67whatever
7times9 3 years ago
please slow down!!!!
zyvoukuh 4 years ago
Pause button. Its the one with the two lines to the left under the video.
mythzach 4 years ago 8
i love her
proswpeio 4 years ago
thanks! :) it's tara! check out some more videos on my page! thanks for watching!!!
TaraStilesYoga 3 years ago
It's easy for all these people to show us moves...not all of us are so flexible when it comes to the hamstrings and hip flexors.
pfftethan 4 years ago
well just go as far as u can until ur flexible enough to do so :)
girlsdrinkfeck 4 years ago
Use the pause button.
northernjerry 4 years ago
yeah i will agree, she does go a little too fast =P
it's easier for her to go that fast considering she's so fit and what not..
but i guess she's just giving you ideas..
i still like her vids, when you do several dif ones you're doing about 4-5 mins of stretches and what not in each vid, so you get a quite a bit to get your circulation going and to loosen up. i like doing these stretches before i go into doing a cardio workout..
kaymarie888 4 years ago 2
she goes to fast
mandytiger99 4 years ago
i've never done yoga before so i searched for some videos and see all this stuff from this tara stiles girl--does she really know what she's talking about?
Pink284304 4 years ago
she does. it's a universal yoga.
angputra 4 years ago 5
nice!
yamamaq 4 years ago
Bana da öğret (teach me too) Offff Tara!
Hekimoglu09 4 years ago
Fuck yea
bencsk8r 4 years ago
your so beautiful...
bringdapainGER 4 years ago
holy cow! this girl is hot!
vcoheda 4 years ago
Thanks!!!!!!!!!!!!!!!
yravni 4 years ago
holy hell look at those legs
Isuckpooplollipops 4 years ago
Hi Tara I like your Yoga demonstration very much.
1. I wonder do have yoga demonstration for elderly of age between 45 - 65years?
2. Will you have your own Yoga DVD I like to buy :) Thank Tara I doing your Morning Yoga often now.
elsiefung 4 years ago 2
wow that is a really good video it really helps when you are stressed
babyangel1219 4 years ago 5
Tara pwns all xD
EndlessEnergy 4 years ago
O this is a yoga video? o
ufans 4 years ago 2
hey does anyone know a good yoga place to go in Long Beach, CA?
christoos77 4 years ago
I bet you could dunk a basketball.
kenne210 4 years ago
how does she keep those tiny little shorts on? amazing. =)
jetmech001 4 years ago
perhaps someday I will be fortunate enough to find a mate who is as fit as Tara... Tara Styles your the coolest
sloppymantis 4 years ago
awesum she does it like lucid !! damn kool
sidhyarth 4 years ago
i do this stuff everyday.
it's amazing. it really is.
but i always do the slim in 6 workouts.
they make you sweat like a dog.
fersurexerica 4 years ago
what are the slim in 6 workouts?
CatswillRule 4 years ago
i have the same question..
insolence 4 years ago
how friggin tall is this woman!
canefan17 4 years ago
shes 5'8
insolence 4 years ago
wt not even..shes normal size
changoleon187 4 years ago
she was probaly 5'3 before she got into the yoga game
GR8 MOVE INDEED
guitar401 4 years ago
can this make you grow taller
v8charger22 4 years ago
I grew 7 inches watching it!! lol. :)
jetmech001 4 years ago
lol
ANIMAL7tfl 4 years ago
Classic!
drbayoms 4 years ago
Please use something for your hair. Must be very irritating during your practise.
Mimodorus 4 years ago
Wow, Tara is amazing. I'm a dude, so maybe that's the reason I can't balance like she can, but it's really tough to do what Tara is doing. Amazing. And she's dang hot too. I love those legs!
JustLeftMovie 4 years ago 8
SEXY!
wtfizthis 4 years ago 3
shes got awesome legs!
microphonecheck1 4 years ago 13
Nice shirt.
mist189121 4 years ago 6
shes hot n sexy lady
sasi8787 4 years ago
This comment has received too many negative votes show
You go way too fast- unprofessional.
SiltcoosStina 4 years ago
she's just trying to fit it into a 5 minute video, it's understood you have to hold the poses for longer.
Coffeeeggsbacon 4 years ago 7
This comment has received too many negative votes show
You are right, she is not doing it right!!!!
Ck13sakimitsu 4 years ago
Will you show us a few initial warm-up steps, for specific body parts. A few moves maybe, for those with shoulder and neck limitations, a few for those of us with hip troubles, or leg difficulties, etc.
Thanks,
-Taoe
PhillyReikiMaster 4 years ago 3
This comment has received too many negative votes show
Hold on! I think she is flirting with me at
See how she looks at me right at 2:44, 2:46, and
ronfq 4 years ago
no no.. no! pause at 2:43. right at 2:43. What a figure!!!
ronfq 4 years ago
ok ok ok ok! seriously! ok! pause at 2:27, or 2:28, or 2:28! A beautiful feminine view.
ronfq 4 years ago
its kind of hard to concentrate when you have someone like tara teaching you
RATASSS 4 years ago 11
hehe
duckfan2 4 years ago
it's so quite in there:) love it!
dejuanp 4 years ago
this is good to watch because i'm tryna do yoga to get more flexible and to lengthen my spine! <3
NdnLaraki 4 years ago
I want to hear more about the "elongate while breathing in, and then twisting/stretching your range, while breathing out"...
i got lucky, there is one free class in my neighborhood, and two other new classes, only ten dollars each, so for 20 bucks a week, i can take three full classes, which prevents me from failing to practice every other day out of boredom, and lacking solo motivation.
: )
go tara
PhillyReikiMaster 4 years ago
I wonder how many times she says the word "just" in this clip?
Soupdragon0047 4 years ago 2
ha haa :D good one just just just...
iv4etoK 4 years ago
What does she know about yoga? shes only in television do to the fact that shes hot and thats pretty much everything that matters in this video.
t0niramos 4 years ago
Television? Wha? What channel? This is YouTube.
fordmodels 4 years ago
I agree.....
juhuluv15 4 years ago
The video cuts out at 45 seconds like it is over and asks if I want to share/watch again and gives me other video choices. I've tried it a few times and it keeps doing this. What's wrong!
kellyrhodes 4 years ago
nevermind...
kellyrhodes 4 years ago
since when do models qualify as yoga teachers???
bjorkcomp 4 years ago
Or Aussies as YouTube viewers? Kidding mate, kidding. She has never claimed to be a teacher...she's just sharing what she likes to do.
fordmodels 4 years ago
Isn't she teaching, what is teaching then?
juhuluv15 4 years ago
It's very nice of her to share it. Thanx.
vilsefint 4 years ago
I'm really diggin the definition between glute and lower back at :55
micktaylor20 4 years ago
pretty
77744411 4 years ago
the longer the better huh!!!
these are all xxx positions!!!
and i really did had fun twisting!!
jfkavanagh007 4 years ago
giggidy giggidy goo
JoeMarklin 4 years ago
HMMMMM NOT A GOOD THING..
juhuluv15 4 years ago
Where are my comments?
juhuluv15 4 years ago
is Tara Stiles in Yoga 4 Dudes?
micktaylor20 4 years ago
Humans didn't invent hydrogen, it was discovered.
Love the vids, keep them coming. The classes are really helpful, please pass on this comment to Tara.
Thanks.
P.S. I loved her shorts.
AddyGoose 4 years ago
Right, sorry, they invented helium, which is the second most abundant element in the universe.
fordmodels 4 years ago
All elements were discoved. Not invented
xyvala 4 years ago
I thought there were a bunch of manmade elements such as Americanum, Californium, Europium, Germanium, etc.?
dec3084 4 years ago
Snap. Suffice it to say that models created Americanum, Californium, Europium, Germanium.
fordmodels 4 years ago
WHAT MODELS INVENTED YOGA???????
juhuluv15 4 years ago 3
They also invented the hydrogen...the most abundant element in the universe.
fordmodels 4 years ago
Damn...I guess being a supermodel doesn't mean you walk on runways and go to photo shoots anymore. Wow, it's tough being a supermodel.
VanL4m 4 years ago
i sopose its a step in the right direction :P
ubernagash 4 years ago
Bla bla bla
Jergen schmergen, Herschi Berschi...
Jada jada jada, jabadi shmabadi
bla
VAarnio 4 years ago
nice
femceemissdee 4 years ago
wow that janu sisasana variation is pretty dangerous! since when do models think they should be teaching yoga?
frezai 4 years ago
Models invented yoga, yo!
fordmodels 4 years ago
Since when did your mom think it would've been a good idea to give birth to you? :)
dec3084 4 years ago
Ford models show us that models don't just go on diets, get super skinny then fall ill of nutrient insufficiency. Tara Stiles portrays a very radiant, health-emphasizing model. I love her workouts!
thexinfactor 4 years ago 7
...you know you meant the gatrocs...come on, admit it. Ciao
Rtystic 4 years ago
haha well said pervert lol
arni0202 4 years ago
but i think it feels comfortable for her so she wears it
dooomedking 4 years ago
those shorts are a little tight aren't they?
RoosterCockburn077 4 years ago
they're spandex.... they're supposed to be like that so that you can move in them.
hollowdh 4 years ago 4
ur disgusting
mindfreaksquee 4 years ago
uhh,I just said all that...but it's good that you understand what I said.
Rtystic 4 years ago
Yes, of course..but when you said "calf" I am certain you were speaking of the gastroc stretch.
Rtystic 4 years ago
..(cont.)Dr.Stark agree with this as well and states his reservation about even the importance(or relevance)of stretching the soleus at all. See,"The Stark Reality of Stretching" pg. 177.
Rtystic 4 years ago
To IRIEAILIITY,by the way another pint I must make it is not the calf actually that need stretching for the sake of the achilles as much as it is the SOLEUS muscle which pulls on the achilles directly and in fact actually BECOMES the achilles at the musculotendonous junction at the bottom of the soleus and even getting any big benefit out of stretching the soleus itself is debatable.(cont)>>
Rtystic 4 years ago
....(cont.)>> Why? because it will instantly flex back to where it was because as said it is made of collagenous material etc. Only cadaver achilles tendons have been actually stretched where they STAYED stretched for a period and those tendons had to be heated up to 100 plus degrees. Understand now?
Rtystic 4 years ago
Dr.Stark is referring to the FLEXIBILITY of the achilles(meaning if you are in motion or lengthening it by putting it in a position that it will INCREASE in length slightly)but you cannot STRETCH the achilles so that after the stretching is done the achilles has lengthened...not even 3 percent is possible...>>(cont.)>>
Rtystic 4 years ago
Test
Puke0010 4 years ago
Are yoga for guys? :P
Fuck3Com 4 years ago
whats yoga?
ferizbo 4 years ago
hawt
pipios 4 years ago
This comment has received too many negative votes show
I think she needs less yoga and more food in her life..
majikk22 4 years ago
46 is just fine position. (to land my :-)
mjufpn 4 years ago
sign for yoga classes
mjufpn 4 years ago 5
shes hooooz:D
ATVuSa 4 years ago
Trash girl. Come and get it!
intelligenceisnot 4 years ago
yeah whatever, however it won't help your digestion really. Twisting your body like doesn't help your spine maybe just a little.
akoenri 4 years ago
i'm a little confused. She has alot of different videos that focus on different things - are you supposed to learn all these techniques each day or focus on a different area each day?
For example, should I be doing twists to help my digestion every day along with energy specific exercises, restoration and relaxation, etc... or should it be like: Monday: Twists | Tuesday: Restoration, etc, etc... Thanks for any help
KidNotorious12 4 years ago
You rotate all the routines so your body doesn't get used to them, then learn a new set of routines that does similar things after 90 days so your body doesn't get use to the routines
TheRealArchAngel 4 years ago
I doubt twisting the body helps the body digest better.
Bekll 4 years ago
it totally helpz!
Mysteriousmale 4 years ago
wow this chick is SO fine
604joe 4 years ago
This comment has received too many negative votes show
ur really annoying and skinny
londonparistokyo 4 years ago
1st of all she's not annoying, she's doing yogo which is very benificial to the body/mind/spirit. and second, she's not skinny. thats what people are supposed to look like. but instead they eat mcdonalds every day and don't work out.
starseed311 4 years ago 7
I'm sorry but I find life a lot easier ordering from Macdonalds, drinking beer and being lazy. But being that I'm dirty old man however; I did manage to exercise my eyes there for a little bit.
ihatecountry 4 years ago
shes hot
snicrs2 4 years ago
As long as she knows what she is talking about coz it is very easy to get injured.
canuck2canuck 4 years ago
why are there all these jackasses saying that?!?!?!?!?!
cutiesquirrel101 4 years ago
Aw jebus people, just exericse and eat whatever you want to eat :P
Killeman10002 4 years ago
nice
finalfan321 4 years ago
no way jose... I'm too lazy for this... :)
Tato3175 4 years ago
This is only twist exercise and you say you are too lazy to do this?
Wow. I can imagine how active you are. LOL
darmaperma 4 years ago
my GOD this chick is
amnesiai 4 years ago
excellent job!
theoden707 4 years ago
and then just...
AstraGuten 4 years ago
you r cute
Hammadkazmi7 4 years ago
teach me kamasutra
secretorganisation 4 years ago
I've not seen the twist in the warrior. Feels good. Thanks.
buliting1 4 years ago
How many times did she say "just"? 100?
sittenstrolch99 4 years ago
Better to be too skinny than too fat. Nobody likes a glutton. Tara helps balance America's over-eaters by under-eating. She's no skinnier than your average Chinese girl. Fucking beautiful as well.
reventropy2003 4 years ago
This has been flagged as spam show
these girls dont eat i dont see why theyd need to do this stuff to digest... man look at her oversized head shes soo pretty too bad shes soo thin she looks sick
pratoriann 4 years ago
OMG you must be kidding! She's in perfect shape! What on earth do you think is a healthy body? You must be overweight cuz if you think she is skinny, you have way too much fat on yourself!
darmaperma 4 years ago
This has been flagged as spam show
she's in perfect shape according to society's fucked up standard of models... in terms of health shes underweight she has no muscle mass you can see through her and no i'm not fat
pratoriann 4 years ago
Absolutely NOT! In terms of typical American high cholesterol diet, and with 90% of the population being obese, anyone her size is considered underweight you silly. Yes she DOES have muscle. You has no excess fat! What you see on your own body is excess body fat on muscles you idiot.
darmaperma 4 years ago
This has been flagged as spam show
w/e the healthy body weight for a 30 y/o female 5 8' tall is about 138lbs... this chick is a fucking model so of course she's skinnier than what she should be she probably weights 110 or so, so keep on starving yourself and wish one day you look like her. And btw I'm a pilot so again no i'm not overweight I load and unload cargo all day long. I dont get your obsession about my weight
pratoriann 4 years ago
Listen how many times do I need to repeat this? I already look like her you idiot. I don't need to starve myself to look like that because I eat healthy with less meat and low cholesterol. I have no stress eating. I actually eat alot and rarely get fat. Why on earth do you have to be so biased and assume everyone is fat? I've never been overweight, I rarely eat fast food or junk food or processed food. And I have no problem keeping fit.
darmaperma 4 years ago
This has been flagged as spam show
lol wtf assume everyone is fat ? youre the one who posted 3 comments saying I'm the fat one I never said everyone is fat you're the one whos been spamming that it's been your only argument so far... what a retard
pratoriann 4 years ago
"these girls dont eat.....too bad shes soo thin she looks sick" was your first retarded comment pratoriann. She looks far from sick. spamming? Who the fuck is spamming here?
This is called "discussing" you moron. Jerk.
darmaperma 4 years ago
I totally agree. She's in good shape and calling her "sick" because she is very fit is nonsense. Looks like there are many people jealous of her body LOL
berrygelato 4 years ago 3
Wow, incredibly beautiful woman =)
Great to see that some people understand the importance of staying in shape =)
Zpik3 4 years ago 2
Her legs don't meet at the top. Wicked :D
charliebad 4 years ago 2
So much hatred here from people not in shape. Really childish.
J1Goro 4 years ago 2
omg how long are you!?!?!? such long legs!
Randomperson64 4 years ago
Do they really expect YouTube viewers to actually watching this video for yoga tips??
RealSkyDiver2 4 years ago
damn baybe..u know how to work it...
xXTopNoTcHXx 4 years ago
I I I'm sorry, what were you saying the whole time ? lol!
elmishino 4 years ago
So basically if you have a PERFECT BODY, IN PERFECT SHAPE, You Too can feel good by doing these streteches that would otherwise be impossible for 99.9% of the population.. Great. Just great. At least it's a nice video to watch :-)
sillyz1009 4 years ago
This comment has received too many negative votes show
as oppose to being a lazy fuck with a shithouse body, even if you suck at sports the least you can do is bloody keep fit. do your fellow human beings a favour and dont let yourself turn into a pudgy pos, and if you are one, dont insist on being proud of it. bleh
foryourgore 4 years ago
Stop insinuating I'm a lazy fuck. What a fucking stupid comment you posted. But it figures considering the demographic for yt are 20 y/o and under. FYI, I'm a body builder and I can't twist like that. I am right. Most people can't do all her stretches. I do streches, but not like that. Stop being an idiot.
sillyz1009 4 years ago
Also, there are people who are not lazy, and would never be able to do what she does. While you are at it foryourgore, Do your fellow humans a favor and learn social skills and refrain from typing idiotic, assumptive comments on yt.
sillyz1009 4 years ago
You are either extremely dumb or obese. Anyone can do that you idiot! Why are you so freaking negative? Haven't you done any exercises in your life? This stretch is a VERY basic stretch exercise done by MANY people who stretch exercise on a regular basis. Asshole!
darmaperma 4 years ago
No one cares about you. This is a basic exercise and can be done by anyone.
A body builder? You should know better than that. You suck.
darmaperma 4 years ago
wow, foryourgore. I suppose you are as flexible as the ford model. Some people aren't and it's nothing to do with being lazy. You are 20. All 20 year olds think they will be in perfect shape when they get older. Less than 1% are and not due to lazyness. You will find out. At 20, the body only requires a few stretches. At 30 it gets a lot harder. So a 30 year old must work much harder than a 20 Y/O, making the 20 y/o look lazy.
oceanset12 4 years ago
It it gets harder beyond 30. Otherwise we'd all live forever and look like the ford model. It's possible to do stretches up until you are 90, but again, you will never be as flexible as when you were 20. Unusual anyway.
oceanset12 4 years ago
No reason to trash a video if you cannot participate.
J1Goro 4 years ago
ocean I agree, which is why I drill girls 10 years my junior :p j/k
charliebad 4 years ago
The last move done I love doing before I go to sleep...I lay on my bed and twist and it really helps my bad back...thanks for showing the other twist I'll have to try them! Thanks!
Robinsbigsis86 4 years ago
To the Women watching and dreaming, YOU WILL NEVER LOOK LIKE THAT BY DOING YOGA!
Do you think this gilr will get fat and ugly if she stop doing that stuff? No way!
Another thing, she is not a good instructor, she is only teaching you with a side view of the rutine, and belive me, unless you are able to see this rutine shot from behind, you will learn nothing!
Greco956 4 years ago
lol bitter much?
kanis15 4 years ago