Branch Warren training chest 2009

[erocslice]

worst music ive ever heard in a bb motivational video

[LightweightPL17]

fuckin' muscletech.

[atothed420]

@420nismo 7:37

[MetalMotivation]

77,802 people like this music, and 19 are metal heads. \m/

[AlvaroVigo]

Where is the negative?? No control in that shape

[MegaCarlos1315]

@eveyb679 he's huge dumbass he's one of the top bodybuilders of the world

[yuriheavymetal]

what the name of music ?

[eveyb679]

dam what a small dude big heart

[420nismo]

song reminds me of south park, where everything starts sounding like shit lol

[RealDealPhill]

This song makes me want to go lay on a busy highway and get ran over until I am unrecognizable.

[Geekadin]

hahahahahah wtf is up with this song? I hope it's a joke.

[rectbosun]

man, keeping your elbows in like that shifts all the stress to my front deltoids, but it obviously works for him.

[elvisflorian]

He crys after and goes in the bathroom lol

[dYllLbAbY]

branch is an awsome bodybuilder but holy fuck his form is awful

[bigoldavey]

i am sure this music was not approved by the big man !!!! He defntly doesnt listen to crap oops i mean rap !!!!

[MidSouthMorphs]

@bigoldavey If I remember correctly in one of his DVDs he was blasting Limp Bizkit.

[tyhyhh]

wtf

[dgarver1992]

HATERZ <3



[chrisssssss7]

wtf u ruined the video with your shit music, thanks a lot

[geekedtodagills]

@MsHarlem i think the singers name is poofta bastard but im not sure, the song sounds like an anal warrior wrote it.

[MsHarlam]

who is the singer..of this beautiful workout pump song...

to all those fuckers who think this shit is a gay song.. fuck off.. you don't know shit about a trainning and mind a good song can give you a little more strenght in your last reps.. so fuck you ..fucking newie..

[m5p944]

@MsHarlam you calling this noize a music? Where did you grow up? In negro swamp?

[MsHarlam]

the song is very outstanding to describe how you could feel the same onmy workout..

[1y9b9b]

@dan13718

well dont disturb yourself by watching the video

and dont disturb us real bodybuilders by posting your comment

[steroidsR4losers]

branch ROIDen

[geekedtodagills]

i know that bodybuilding in the end is how u look but it just pisses me off that he talks about how hes strong and trains hard when hes just training like a fucking moron i mean for christ sake hes only incline pressing 3 plates and hes carrying on like that?

[TheMiccheck1212]

the music is killing it God damn

[Zonitricoxide]

the fcuking chains are just hardcore.

[cubedlk]

this song shoudve been on a richard simmons workout video

[renandoratiotto]

gay musics!

[jamesgville]

What the fuck is with this lame ass hip-hop bullshit? Branch is a good 'ol boy from Texas. Not a damn kid from "da hood".

[emwals01]

whats up with him bouncing off his chest, if your going to do all those roids and growth, atleast workout right, and now i figured out why his forearms aren't too great, it's cause he always wears those wrist wraps, I don't see him ever winning Olympia.

[Besthoops03]

@emwals01

This is 2009 have you seen him now and wrist wraps have nothing to do with forearm size lol He just won the Arnold Classic and but hey I guess you can do better

[anthonydentith]

@emwals01 Does it matter if he's hitting it off his chest? He's still making gains..... This is bodybuilding not powerlifting. Perfect form isn't going to get you where you need to be in bodybuilding. Yes, you do still need form but, he's still using the correct form he's just not using useless perfect form.

[Schilltron30303]

laughing so hard at fart beat box

[steriods4champions]

music fucking sucks

[fantomg100]

robert burneika way bigger than this guy

[PentagramReativeX]

@fantomg100 Robert is taller mr obvious....

[MyDzemal]

animalllllllllll!!!!!



[wegacampeon]

nice vid but you shoud change the msic just to make it bit agressive

[MrJonnyboy73]

Not a very strong bencher for his size!. I've done 360lbs on incline ... Hmmmmm ...

[abd0727]

@MrJonnyboy73 well if you looked at other videos for him ..he lifts 450 lbs on incline.. you are doing exellent though..keep it going

[crotchrockett004]

@MrJonnyboy73 he does more than 400 incline for reps... it just didnt show that for in thos vid...

[ako541]

i think even baby- justin beiber woulda fitted this video more, wtf is this music :|

[MrGrindcore69]

this guy is a beast fuck all the haters

[mindgames50]

i wonder if branch could improve if he got rid of the bounce, now i cant bounce 4 plates not even three but i wonder if this way has obviously worked extremely well maybe more slowed controlled motion would cause improvement

[bigsinger1981]

MUTE

[Archthebar]

LOL @ the dumb asses saying BRANCH WARREN has bad form. hes big, your not

[ChesterDoraemon]

Steroid freak. Balding acne ass redneck honkey.

[crotchrockett004]

@ChesterDoraemon jealous mother fucker

[PrvtValentine]

@ChesterDoraemon you know whats funny, if you ever saw him(and he wanted to hurt you) you would be on your knees begging fuckin pussy, i bet you have never stepped foot in a gym

[7drakkar1]

Why do these guys kill a good workout video with these stupid ass songs?!

[mario0oiram]

How could normal person listen to this music?

[thecj29]

Be carefull the guy rapping is losing his mentals. He spent all his money on some ugly girl.

[sheikhm15]

who sings a song that gay.. britney spears dad or somebody

[delaware753]

MAN I AM A BENCH PRESSER MYSELF DRUG FREE.. MOST I EVER DONE WAS MAXIN OUT AT 465LBS @210LB AND I HAVE TOO SAY TOO YOU BRO. EXCUSE MY FRENCH BUT I LOVE THIS SHIT....

[cHainGanGcLan]

@delaware753 IM FILIPINO LIVE IN THREE STAR IN THE SUN LAND OF PHILIPPINES MEN!!DONT EVER BRAGGING ME YOU ARE HEAVY BENCH PRESSER!!!ITS NOT WEIGHT YOU LIFTING THATS NOT COUNT WHAT REALLY COUNT IS THE SIZE OR PUMP OF MUSCLE.THE CONTOUR AND COORDINATION OF DIFFERENT MUSCLE GROUP!!!YOU ARE FIT TO JOIN POWERLIFTING NOT BODYBUILDING MORON!!!YOU SUCKZ!!

[audiforumblog]

his lifting form is the worst ive ever seen!

watch dorian yates bench press, its beautiful !

[jordan19862000]

@audiforumblog Ok, well we will let you use bad form and try to get that much then

[liebestandarte88]

the worst song ever on youtube.

[SuperDylan789]

Its seems like he has the most hardcore workouts.... Hes got insane power

[weightlifter210]

i dont understand y ppl say jay lifts light. Ive seen jay do more than branch on incline.

[CalimodKilla]

i don't think his chest can get any bigger

[sombu9]

he is one of the hardcore bodybuilder in the world

[luv3z2p00p]

i <3 roids ;p

[hellobitches1000]

yoo the videoo is awssome but this faggot song of urs fucked it up

[TrueDiligence]

Branch is as strong as an ox.

[KKZReset11]

you are a tasteless little cunt for putting this horrible musi on this video.

[boogier811]

ok so he didnt do decline bench or any lower pec stuff so as a beginner, im wondering if doing decline bench or decline dbell press is imortant. like if youre not a body builder.

[mindgames50]

i gotta get a parallel bar like that, i hate this guys form but i guess it works for him

[superauto89]

This musci ruins the whole GD video

[lDavidx]

i agree the music needs to go.... thumbs down for this 1 due to the music..

[scapolaris90]

lol worst song ever

[Wagner40Wags]

The bar he was using for close grip bench was sweet.

[Samson163]

i've been working out for years and i've never seen a parrallel bench press bar. that's awesome i want one

[humboldtpajabrava]

BEST SONG EVAA!!! XD

jk ;)

[TheCriminal24]

wtf

bad song

duh :P

[mderner86]

who the fuck thought this wak music fit in with this video

[ch1ch1129]

this guy takes steroids... and your suppose to arch you're back when benching... it puts more pressure on the chest!!!

[knewok]

oh my god this music is so fuckin bad what the fuck is up with the shitting sounds?!

[sheikhm15]

F$%! this SONG!! How dare you do this to a BRANCH WARREN video??!!!!

[MacDaddyj20]

i wuldnt mind having branch as a workout partner my ppl aint into lifting like i am this dude looks like he loves to work out

[andrewde78]

this music sucks mad cock. pshshsh!

[gullette777]

this song is an embarrassment,  especially at 6:47

[jvflexx]

THIS MUSIC IS TERRIBLE! OMG!!

[scapolaris90]

@jvflexx lol agreed

[cerealxxkiller]

the song is so fuckin gheyyy! haha i busted out laughing at 6:45 lol so retarded :p anyway this dude is a freakin beast! hes super setting the hell out of those weights! :o

[revskull]

his movement on presses are the craziest!!

[poutanasyiospao13]

the song ruins the video......very gay

[LonesomBlue]

hahah i know Branch don't approve gay rap music!

[asripipatana]

The dips with the chain links is effin' sick. Thanks for the inspiration BDub. Aloha

[Ducatista696]

Worst form ever!

[Bsnakes]

Branch does not have the most strict form, but intensity can be more important sometimes. He HAS intensity. And NOONE has that grainy thick, dense muscle that he has, not even our mr olympia and my favorite bodybuilder jay cutler. Branch deserves a lot of respect for that physique, deffinition of hard work. BTW this song is not really good is it? lol

[tankthebastard]

i noticed that aswell no ones got that granite conditioning only other person who had it was dorain yates who also trained intense as fuck maybe intensity is much more important than form

[Phantomplayz]

Dorian trained by the book...intense, and STRICT form. He never trained as bad as Branch in form. Dorian does 4 plates on incline with ease. No bouncing, and never arched his back.

[tankthebastard]

i know i agree with you there tbh its a wonder how branch is as big as he is with his form

[Phantomplayz]

Its a matter of time tho....All these guys end up with massive joint problems. Nasser had one of the shittiest forms, he was big too. But again injuries catch up to these guys after the juice starts to wear off.

[studywar]

Its totally ok to arch your back while benching, its actually incouraged by most to help generate more power.

[robrage1]

And yet the best chest in the IFBB today and arguably the best of all time....

[NWpowerhouse85]

Based on what?! What he does, gives an insane pump, and he knows how to eat for size, that's all that's needed.

[Phantomplayz]

Seriously eh...the worst ever!!!

[89silverfox]

he doesnt go all the way up to keep constant tension on his muscles

[thisonefuckinguy]

full range of motion works chect and triceps. you have to bench and stop at your sticking point which is the half range spot. this allows you to work strictly chest and you can do heavier weight and you will get a bigger chest this way. stop listening to the "form" police in your gym. nobody in their workouts with half reps and nobody is as big as Branch Warren. its because they stick to the "laws" of weight lifting rather than doing it the way its works best.

[ssullyy92]

branch for life, this song, not so much.

[expressUSMC10]

How come whenever he does his benches he doesn't go all da way up

[AlanCSSNub]

@expressUSMC10

He's targetting the chest, not the triceps.

[craigysp16]

haha i would love to se branch's reaction if i knew some tit face posted a video about him with this shit playing. Probably just fucking laugh and eat them after.

[Salamandria23]

lmfaooo at the tit face remark hahaha

[PentagramReativeX]

incredible video! 5/5

[Demandmuscle]

Branch himself would drink a gallon of gasoline, swallow a match, then piss fucking fire on this stupid ass song...

[boddobro]

dude, nicely fuken put....whoever put that fuken gay song on there should be shot...but as i said, i couldnt have put it any better myself...always good to see another die hard branch fan out there...peace brother

[neodarkfall]

@Demandmuscle

best comment ever

[MrAnimalPump]

some one send me the mp3 for this song i want it

[99bodybuilder]

I havent seen a chest workout this intense yet.

[juicerey]

Branch is a beast