Pull Ups

[MikroBadass]

maybe hold it at the negative(lowering down) and then bring yourself back up real quick to really show us lazies

nice form btw it's definitely activating those lats; I'm not saying these aren't really pullups but if you're lats are active in these you must be doing something right

[Speakerboxxl]

well done

[osar2009]

Oh I'm just tired looking at this hehe!!

[rikrodgers]

FIT - in more than one sense of the word ;)

Next time turn your camera on its side tho - my neck hurts! :S Lol

[WelshLassxx]

@rikrodgers haha sorry i didn't think it would come out like that!!

[RhinoRodriguez76]

full extension, Lass....full extension...full range of motion. DO you lift weights or just do push ups, pull ups?

[pexurbina]

only the first one was a complete one.

[serfer1002000]

Wow... nice! I wish I was that strong. Could I ask you how tall are you and how much do you weight?

[WelshLassxx]

@serfer1002000 Thanks. I am 5'3 and I weigh 54kg.

[WelshLassxx]

@thesource100 Lol theyre my rugby socks, think i just came home from training and fancied crankin out some pullups!

[chukaai]

great effort! How many can you do now? 20??

[petrilah]

17!

[5877maca]

What an amazing achievement will u be posting some more new video

[batts1150]

that is amazing i cant do 10 well done you are hella strong!

[MHJforPrussia]

very nice abs. wow youre probably one of the toughest girls I have seen so far haha

keep it up youre looking great :D

[themax912]

you are amazing =]

[balladb7]

great abs at the end...you should post an ab flexing vid

[mohimohi1983]

This is called proper pull ups. Keep working.

[ciderbow]

Absolutely Magnificent. What a brilliant muscular body you have.

[petrilah]

almost 18..

[thantalas]

sexy strong, beautifully muscualr, love :)

[petrilah]

really nice

[adphst12]

Wow - 17 pull ups, very impressive. How about an update?

[MrNebneb]

great job. but try to fully extend your arms, makes it much harder. I probably couldnt do that haha, so no complaint from me :)

[supertommy33]

very very nice. there are only a few girls that can do this! very great effort too. i can get 20, im a 14 year old boy so thats good for my age lol.

[EliteBusJr]

Bend at the knee and go all the way down noob,

[WelshLassxx]

fuck u ya crazy cunt, just been on ur channell, occupation- rapist? get a life!! Would like to see u do sum pull ups u fat basterd!!

[EliteBusJr]

what's the matter don't take kindly to constructive criticism?

[himittz]

woow calm down please... elitebusjr was just trying to help you out and i agree with him - nothing wrong with constructive critisism

[deadlift99]

Love the 'tude girl!

With that kind of fire in your belly no wonder you can crank out that many pullups.

[zdfhhsd]

@WelshLassxx nice reply :)

[MHJforPrussia]

@EliteBusJr

This is working for her, and bending the knees is just a convention in case you are balancing out or are too close to the floor. she is doing fine

[EliteBusJr]

@MHJforPrussia lol.. wow ok she half asses towards the end, if she wants to do big boy stuff then she should do it right

[MHJforPrussia]

@EliteBusJr big boy stuff? haha well the amount of strength she currently has is more than most men I know. but I get your point what surprises me is the results she got without training at a gym. this is homemade muscle, wow

[mattweeitch]

wow that was amazing you are clearly very strong, could you post a vid of you flexing your biceps

[Cocolossal]

Wonderful (except the camera was sideways). Keep it up!

[WelshLassxx]

lol i don't know why it's sideways, its alright on my phone but when i uploaded the vid it ended up like that! Thnx for the comment ; )

[nasaguy]

Wow, that's terrific - very VERY few girls can do that! You got your chin WAY over the bar too. But fitgirl78 is right, you should go all the way down. Haha, you might get "only" 12-13 that way ... which is STILL awesome :)

[deadlift99]

fantastic effort!

[fitgirl78]

Good job! However, you need to fully extend your elbows on the way down, otherwise it doesn't count as a full rep. Watch mine again and see that I go all the way up and all the way down.

[michaelhkus]

Wow, great! How many can you do from fully extended position?

[blu395gymnast]

that is amazing!! i wish i could do that many! i can only do like 5 or 6 then i get tired hahah

[WelshLassxx]

thank u. Keep practicing and ull soon do 10 ; ) x

[osar2009]

@WelshLassxx Yeah, I can't do that either! You're incredible!!!