Actually u can put that amount of weight on in 6 months which he started after the first twilight which was 2008 this video is the end of 2009 so it was actually 8 months and his work outs add crazy mass to your body in he has one of the best trainers in the world so suck it haters y'all just mad that u dnt got a body like his
its biologically impossible to put on that amount of weight in just muscle in that amount of time, if your working hard as in real hard ur looking at about a pound a month.... im just as toned as he is so im not jealous of his body fair dos he has worked hard respect for that and everything but their isnt a sane person out their who isnt jealous of that personality......
Rofl you guys are all retarded im not hating on him he did put on some mass but not 26 pounds! lol in 6 months not even a professional bodybuilder cant put on 4 pounds of lean muscle. Hes a dumbass and you guys r too. 26 pounds of muscle take around 3 years retards. im guessing 5 pounds of muscle and 15 pounds of fat.
to be fair he never said he gained 30 pounds of JUST muscle. He has gained alot of muscle but also put on weight. The most muscle you can put on in a year is about 12 - 15 pounds and that's pushing it. So the rest was mass.
nope, i can lift much more now, and also you are right, but thats in age i think it was 25+, when you are younger your body regenerate itself much quicker with then leads to getting muscle quicker in less time :)
How long is he claiming it will take him to put on 30 pounds exactly? Alistair Overeem put on 50 pounds in 2 years but he is a genetic freak has a huge frame is a professionally trained athlete and I hate to say it but was probably juicing. The kid is very impressive but its impossible to gain that muscle mass in the time period he is claiming.
People hate him because it looks like uses his muscles just to get girls. I think he doesnt even know how to put them to good use like sports! Whats the point of having muscles if you dont know how to use them! So stfu haters that are hating on us haters!
@Guard655 Before working out he had a lot of muscle so he didn't just go from nothing to that. He said he started working out straight after twilight so he was working out for about a year. He had a six pack when he was twelve which is amazing lol!
clownprinceiam1991@ Sorry I'm not a die hard fan of his, so why should i be aware of his martial arts capabilities other than what I've seen from this video. I should have said "Bodybuilder" instead of "Athlete" in that case, thanks for point that out
30 pounds of muscle, BS !!! He is not that big. I put on just under 10 pounds in 8 months and I have a very similar body. obviously anabolics is an option if you want make that kind of gains.
@alibadoor1 no way in hell did he naturally put on 20+ lbs of pure muscle in less than a year fact! I'm an experienced personal trainer who specializes in bodybuilding, it would take a minimum of two years for an amateur following a strict training routine and diet to put on 20lbs of lean muscle. Im not saying he's taking steroids but these claims from Taylor Lautner are unjustified, he is an actor first and foremost not an athlete he doesn't know what he is saying its not relevant to him
@JoeIFBB well if you done your research correctly taylor is very much so an athlete he is an black belt at 3 different martial arts and placed number one when he was only 12, and trained with some martial art legends so next time before you commit do your research.......
It took me 1 years to gain 8pounds of muscle ;/ and I would work out 5 days and stop for 2 ? And do it again I'm not hating :) I'm just saying he maybe works out 10hours a day ?
This guy is an idiot. He is skinny as fuck yet he claims have put 26 pounds of muscle. Arnold Schwarzeneger said that 10 pounds of muscle gain in a year is awesome, 8 pounds in a year is good. Go to store and check how 26 pounds of lean meat looks like and imagine all that meat on this kid. I know for the fact that people with dedication and perfect nutrition puts 25 pounds of mucle in three years and this kid would dwarf them if they stand together..
@Zaven995 Yes he did, the guy asked how many pounds of muscle taylor put on... You should not comment since you are either dumb, or are not able to notice obvious things.
@Exmerch true but that is for the average man. i put on 5 kg in 2 months of solid training which is roughly 11 pounds and im 19. granted some of that was fat but i stayed pretty lean due to a clean diet. look up reasons for his abnormal muscle gain and its to do with his younger age and body type. Plus when you first work out you get 'noob gains' and a lot of his gain at the beginning im guessing was because of that. Still though he's nowhere near as big as the hype he gets.
True shit, other factors are: growth weigth (height), water retention........And still, not even the sickest cunt can build muscle that fast, he still looks kinda skinny...u mad people??
@xnasadx no lady we dont "hate" this guy, we are just pointing out the FACT that he doesnt know what he is talking about, he said he gained 26 pounds of lean muscle in weeks, which is impossible, even a pro can only gain about 11 pounds of lean muscle in an entire year, nuff said.
@OldPhoenixx Taylor Lautner works out 3 times a day. He eats a protein breakfast, works out, eats a snack, works out, eats another snack, rests, eats late lunch/early dinner, works out, eats dinner, and eats later dinner. He eat NO dessert, no pizza. No cake, no ice cream, no chocolate. NONE. He eats LOTS of protein and LOTS of vegetables/fruits. A LOTTA LOTTA carbs. You should be ripped by week 6.
26 pounds of muscle he must have put on some fat as well. Arnie Schwasznegger always said 10 pounds gain in a year is awesome, 6 pounds in two weeks WHAT?? Unless hes on something.
@OldPhoenixx I'm a guy and I work out five times a week. But I believe that there are a certain amount of supplements involved in Taylor's new physique. I don't necessarily mean steroids but more likely stuff to destroy fat tissue and assist hypertrophy. I know for a fact that you don't get that muscular and that lean very fast.
@OKB74U well, i'm sure he had some supplement assistance, but you gotta remember that he is a kid. a kid with a crazy metabolism. and just starting to workout. remember when you were a kid and was able to put on serious gains and be shredded easily, cause i remember those days. long gone now. and he has the help of proffesionals. forsure he's gonna look like that.
@brianaguiar1981 why would he need supplement assistance? hes not big by any means. hes on the skinny side. anyone can make good gains with a proper workout and diet. im sure he has some good trainers.
@alibadoor1 But if my own experience is anything to base myself on, guys who aren't naturally corpulent have a harder time putting on muscle tissue than those that are. So sure, he could get ripped easily... but putting on 26 pounds of muscle without a single pound of fat seems unnatural to me.
@alibadoor1 its not possible to add 26 pounds of MUSCLE in like 4 months. Not without steroids. It would be possible in 10 year, and only with a bulk/cut system, so he wouldnt be that lean. check ur fact brah
@alibadoor1 that was probably 2 pounds muscle 4 pounds water 4 pounds fat. Or you just started lifting. Dude you have obviously no idea what you are talking about.
@OKB74U You have to realize he had been working out for a few months by the time this interview took place. He said he started the day after they finished filming Twilight. That was released in November of 2008, so they had to have finished filming during the summer or even earlier, maybe July or August at the latest. So, that means he had already been "training" for at least 5-6 months. After filming, it takes months for the individual shots to be put in order and made into a movie.
@OldPhoenixx stop working out every day. Your muscle need to recovery in order to growth. The best thing is to haw a whole body work out, high intensity in one day and rest for the whole week. Maybe two times a week acording on how good sleep you get and how good your nutrition program is made
fuck off idiot 26 pounds more like 10 you tiny cunt the average person puts on .2 pounds of mass a month and a body-builder and professionally sports stars put on fucking .5 a month hahhahaha
@18praia He was being followed by trainer,nutritionist,etc...
Its all good (VERY good!) if you can afford it.
If you are training at home,theres lots of ppl giving great tips on Youtube.
But if you can get in a good gym it will be better to start.Cuz at the gym,theres good equipment(!!!lol),but its also good cuz you meet ppl with experience willing to give you some great advice.
And just by watching you learn a lot.
If you want good and fast result;your diet should be a priority.Good luck!
@18praia he does martial arts and he did a pretty rigorous training program (so he says) for the transformation, not every person who is ripped and worked hard for it is on roids, genetics play a part in it too
30 pounds of muscle in a year naturally is impossible, i don't care what anyone thinks. if he put on 30 pounds of muscle he'd be fucking a unrecognizable monster, id say he put on about 10 pounds of muscle 5 pounds of fat and 15 pounds of ego.
@ToplessxPanda nah he did put on 30 pounds of mucle, he took so much steroids it would make a bodybuilder's steroid cycle seem like a joke. trust me this can be achieved with juice, but his balls dont even work anymore. its sad he has to stay on that shit now cus his body cant produce anymore
@Yoni617 of solid muscle, or was a majority of it fat? he did it in less than a year supposedly (naturally). i've been lifting for 3 years and i know there's no way in hell, heaven, or earth that anyone is putting on 30 pounds of pure muscle in 7 months naturally.
Personally This is what i was doing for 13 months and did 35 LBS of muscle. 4 day routine over 7 days, used Dorian Yates Philosophy of blood and guts. 4 my supplementation i kept it simple. protein, Creatine, flaxeed oil and glocosamine to lubricate my joints. My diet pretty much consisted on chicken, turkey, eggs and tilapia fish N rice. Never missed a meal 7 meals a day and only missed a work out 4xs during this past year. The key was doing every rep as if it were my last!!
My goal in life is to end up like him before I turn 17. After all he finished filming for twilight at 16, which Is how old I am, and I looked like him when he was in Sharkboy and Lavagirl. Maybe I can look like him again if I try hard enough :)
First off to all you apprently jealous fucks making the gay jokes, if he's a "faggot" thats great for all the fellas that are into him, but since most likely he's not then whatevers, just hating cuz u guys most likely dont have the body he has. Im not exactly a fan of his but that is kind of pathetic of all ur lil comments guys, smh and LOL.
I really think this guy is completely STUPID!! Every time he opens his mouth everyone has to hear his stupid comments! As most ripped hot guys, this is AGAIN a complete dumbass!!
@unbreakable149 no he is not gay. he supposedly went out with selena gomez,and demi lovato but he did date taylor swift. there is no proof he is gay whatsoever.
If you want routines, exercises, diets, advice etc..on bodybuilding and getting ripped, just send me a message and I can help you with any question you might have :)
Yes u can he was doing full body work outs
traepiecenj1998 2 days ago
you cant put on 30 pounds of lean muscle in 1 year.
tsoppannos 3 days ago
Actually u can put that amount of weight on in 6 months which he started after the first twilight which was 2008 this video is the end of 2009 so it was actually 8 months and his work outs add crazy mass to your body in he has one of the best trainers in the world so suck it haters y'all just mad that u dnt got a body like his
traepiecenj1998 3 days ago
its biologically impossible to put on that amount of weight in just muscle in that amount of time, if your working hard as in real hard ur looking at about a pound a month.... im just as toned as he is so im not jealous of his body fair dos he has worked hard respect for that and everything but their isnt a sane person out their who isnt jealous of that personality......
murphy8131 4 days ago
Rofl you guys are all retarded im not hating on him he did put on some mass but not 26 pounds! lol in 6 months not even a professional bodybuilder cant put on 4 pounds of lean muscle. Hes a dumbass and you guys r too. 26 pounds of muscle take around 3 years retards. im guessing 5 pounds of muscle and 15 pounds of fat.
HookahMev 4 days ago
6 pounds of muscle in 2 weeks? Man now i do kinda hate him. I cant do that in 2 months
ghostlyredfox 5 days ago
this guy would match salena gomez much more than justin diaper.
CuntIEatYou 1 week ago 4
Hahahahaha 30 pounds I swear he is way to spoiled
irvin138 1 week ago
hi i just came here to dislike and now im leaving... bye
DDADROVIC 1 week ago 3
@swimming2993 If hes a faggot why are you watching this? & the prof is right there..Im pretty positive that he is not lying.
peacockchaser98 1 week ago
to be fair he never said he gained 30 pounds of JUST muscle. He has gained alot of muscle but also put on weight. The most muscle you can put on in a year is about 12 - 15 pounds and that's pushing it. So the rest was mass.
sparkyman91 1 week ago
hes so cute <3
MsTijeras9 1 week ago
Im a guy, and i want a body like that!
shabula49 1 week ago
nope, i can lift much more now, and also you are right, but thats in age i think it was 25+, when you are younger your body regenerate itself much quicker with then leads to getting muscle quicker in less time :)
Xangue1 1 week ago
How long is he claiming it will take him to put on 30 pounds exactly? Alistair Overeem put on 50 pounds in 2 years but he is a genetic freak has a huge frame is a professionally trained athlete and I hate to say it but was probably juicing. The kid is very impressive but its impossible to gain that muscle mass in the time period he is claiming.
antonyneal 1 week ago
People hate him because it looks like uses his muscles just to get girls. I think he doesnt even know how to put them to good use like sports! Whats the point of having muscles if you dont know how to use them! So stfu haters that are hating on us haters!
t1me2die1 2 weeks ago
Hurrdurr I'm going to put on 10 pounds of muscles in 4 weeks NO BIGGY!
IPrayingMantisI 2 weeks ago
do you even lift ?
Zakneteur 2 weeks ago 15
It's impossible to put on that much in that little time, unless hes on steroids. Stupid retarded camel with alzheimers...
NecKClippA 2 weeks ago
Stop hating on him just because your jealous of his body. Seriously.
peacockchaser98 2 weeks ago 17
@peacockchaser98 no body is jealous of his body, he's a faggot. its impossible to gain 30 founds of muscle in a year. he's a fucking liar.
swimming2993 1 week ago
@swimming2993 hes still got a great body just needed to say that to keep the part
SpecOpsMission 1 week ago
@peacockchaser98 turue im jealous but i dont hate him :D he motivates me to train harder :D
madis342 1 week ago
Arrogant little infant.
DanishIntohimo 2 weeks ago
stupid mother fucker
skojiro 2 weeks ago
what a prick
borjaknight 2 weeks ago
people are so jealous and mean- spirited.
Aspergerqueen 2 weeks ago 2
Ohh snap!
kevjumbasbiggestfan 2 weeks ago
you dicks are just jealous.
jonathanrross 2 weeks ago
hate this kid
MrFrazzle1990 2 weeks ago
How did got here from Jeff's AthleanX... WTF!!!!
wufanvalencia 2 weeks ago
Haha let's start a abs clan. U got eight I got six
LivingaliveIntheworl 3 weeks ago
@Guard655 Before working out he had a lot of muscle so he didn't just go from nothing to that. He said he started working out straight after twilight so he was working out for about a year. He had a six pack when he was twelve which is amazing lol!
pinklolliepop5 3 weeks ago
This kid is skinny as shit.
JohnWoo 3 weeks ago
sexyyyy!!!3
backward1111 3 weeks ago
<3 <3 <3 <3 <3 <3 <3 <3 <3 <3
annabieberselena 3 weeks ago
he still sounds like a little boy
hammondeggs94 3 weeks ago
hes like a little girl who just discovered his first boner
hammondeggs94 3 weeks ago
1:17 *__* -3
WayneGirl1996 3 weeks ago
shave your hair, and use your muscles for a fight not for the ladies
Lordwarship 3 weeks ago
that guy is an animal, come checkout my channel on how you too can get a 6 pack fast!!!!
fitnesswithaaron 3 weeks ago
you cant put 10 pounds of muscle on in 2 weeks without steroids surely
xHenry3110 3 weeks ago
@xHenry3110No, you can gain that much muscle in little time. You just have to be teenager though.
jcs101194 3 weeks ago
Hotness:)
jennyncarissa 3 weeks ago
gayyyyyboy
maxw899 3 weeks ago
edward is in!!!!
neweleans 3 weeks ago
he is funny...looks better than justin....well both are gays....
GAU94RAV 3 weeks ago
clownprinceiam1991@ Sorry I'm not a die hard fan of his, so why should i be aware of his martial arts capabilities other than what I've seen from this video. I should have said "Bodybuilder" instead of "Athlete" in that case, thanks for point that out
JoeIFBB 3 weeks ago
30 pounds of muscle, BS !!! He is not that big. I put on just under 10 pounds in 8 months and I have a very similar body. obviously anabolics is an option if you want make that kind of gains.
sawmassacre13 4 weeks ago
play 1:18 over and over again...
star11800 4 weeks ago
Lol @ "Bring on New Moon....Jacob in, Edward OUT." Rotfl! He's too cute ^_^
DestinyC1020 4 weeks ago
watch the hodge twins video on this... RINSED
kingofgrimee 1 month ago
I think he means 2lbs and he's put on 6lbs in total
JoeIFBB 1 month ago
@alibadoor1 no way in hell did he naturally put on 20+ lbs of pure muscle in less than a year fact! I'm an experienced personal trainer who specializes in bodybuilding, it would take a minimum of two years for an amateur following a strict training routine and diet to put on 20lbs of lean muscle. Im not saying he's taking steroids but these claims from Taylor Lautner are unjustified, he is an actor first and foremost not an athlete he doesn't know what he is saying its not relevant to him
JoeIFBB 1 month ago
@JoeIFBB well if you done your research correctly taylor is very much so an athlete he is an black belt at 3 different martial arts and placed number one when he was only 12, and trained with some martial art legends so next time before you commit do your research.......
clownprinceiam1991 4 weeks ago
Taylor show ur 10inch legs and no shoulders
Savage123100 1 month ago
I want a boyfriend like him
70babylana 1 month ago
It took me 1 years to gain 8pounds of muscle ;/ and I would work out 5 days and stop for 2 ? And do it again I'm not hating :) I'm just saying he maybe works out 10hours a day ?
nickyjupiter 1 month ago
LOL.
ProspectiveProphet 1 month ago
jojojojoj
andres6583 1 month ago
If I was a rich celebrity I could afford a personal trainer and supplements as well...
YC3347 1 month ago
I Personally Dont believe that its possible to get that learn that fast, he isent taking steroids but still he used some thing
DragonDevil100 1 month ago
Yeah total bullshit you dont put o that amount of muscle that fast and he is still kinda small so..
Guard655 1 month ago
all the people commenting badly about this are just plain JELLY!!! just face it that ur not as good as him!!1
las3chikas3 1 month ago in playlist Favorite videos
This guy is an idiot. He is skinny as fuck yet he claims have put 26 pounds of muscle. Arnold Schwarzeneger said that 10 pounds of muscle gain in a year is awesome, 8 pounds in a year is good. Go to store and check how 26 pounds of lean meat looks like and imagine all that meat on this kid. I know for the fact that people with dedication and perfect nutrition puts 25 pounds of mucle in three years and this kid would dwarf them if they stand together..
Exmerch 1 month ago 16
@Exmerch Hes 17, when this video was shot, you would want to see how skinny he was before twilight, he was like a twig.
SarahDempz 1 month ago
@Exmerch I put on 22 pounds of muscle in 5 weeks. Just an effective routine, mon
youdass 3 weeks ago
@Exmerch lol umad? it was never stated as 26 pounds of muscle
motorola747 3 weeks ago
@Exmerch He didn't say it was only muscle weight
Zaven995 2 weeks ago
@Zaven995 Yes he did, the guy asked how many pounds of muscle taylor put on... You should not comment since you are either dumb, or are not able to notice obvious things.
Exmerch 2 weeks ago
@Exmerch Woah.. Calm down there Fido. I probably didn't hear that part. Damn, Youtube has turned some people into arrogant assholes, Hasn't it?
Zaven995 2 weeks ago
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disposablegloves123 2 weeks ago
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@Exmerch true but that is for the average man. i put on 5 kg in 2 months of solid training which is roughly 11 pounds and im 19. granted some of that was fat but i stayed pretty lean due to a clean diet. look up reasons for his abnormal muscle gain and its to do with his younger age and body type. Plus when you first work out you get 'noob gains' and a lot of his gain at the beginning im guessing was because of that. Still though he's nowhere near as big as the hype he gets.
disposablegloves123 2 weeks ago
@Exmerch He is not skinny as fuck but its damn obvious that isnt anywhere near 25 pounds of muscle he put on between "Twilight" and "New Moon".
kriegpaolo 2 weeks ago
@Exmerch
Lmao stop stealing the hodgetwins stuff "go to the store and check out x lbs of lean meat"
Fraternity187 2 weeks ago
@Exmerch 10 pounds (4.5 kg) a year ? that not much, in my natural workout, just eating alot of protein i have gained that muscle in 6 months :D
Xangue1 1 week ago
@Xangue1 This is not true, you have gained 2 kg at max, the rest is fat, human body can't synthesize that much of muscle in 6 months.
Exmerch 1 week ago
This is BS. You can't put on 20 pounds of muscle that fast! If it would be possible then everyone would walk around ripped.
NubWithBalls 1 month ago
@NubWithBalls
True shit, other factors are: growth weigth (height), water retention........And still, not even the sickest cunt can build muscle that fast, he still looks kinda skinny...u mad people??
Irgendeinidiot 1 month ago
lol what a noob.. xD
Techno141 1 month ago
6 pounds in a weeks WTFFFFFFFFFFFFFF?
TheLandOfTears 1 month ago
im jelly
woofuuckimswaggedout 1 month ago
Taylor will always be awesome. And haters will always hate those who are too awesome to care. <3 <3
xnasadx 1 month ago
@xnasadx no lady we dont "hate" this guy, we are just pointing out the FACT that he doesnt know what he is talking about, he said he gained 26 pounds of lean muscle in weeks, which is impossible, even a pro can only gain about 11 pounds of lean muscle in an entire year, nuff said.
divinidadoscura 1 month ago
abs are the most over rated thing in the world
ShadowsOFJustice 1 month ago 3
Arrogant shit
liabro 1 month ago 101
@liabro jealous much?
ATaylorLautner1 1 month ago
GAY!
sergiodbcn 2 weeks ago
@sergiodbcn You?
iDream343 2 weeks ago
@iDream343 Not me, this guy Taylor! nothing wrong being gay but this one....
sergiodbcn 2 weeks ago
@sergiodbcn I don't think he's gay , i think he's a man :P and i am a BOY saying that..
iDream343 2 weeks ago
he turns me on ,<3
jesenko6 1 month ago
team jacop whoooo:D
MegaSwag777 1 month ago
Hahahah not a way on the earth that you can naturally put on 6 pounds of muscle in a couple of weeks without steroids etc
Maaassey 1 month ago
@Maaassey fucken oath he is on roids to the max
myshitsdabomb82 1 month ago
i Taylor had the opportunity to make people's body like that is few thing i want in life
abster50 1 month ago
By the way I'd wear a polo shirt if i was like that
abster50 1 month ago
you know i'd love to be him look i mean at those biceps got most of my attention i been dying to have my body like that
abster50 1 month ago
i love the interviewers:) OOOOOHHHHHH!!!!!!! haha they wish they cud be taylor!
otter565 2 months ago
It's a sad world when middle aged women jack off over a child.
brucestrauss 2 months ago
@OldPhoenixx Taylor Lautner works out 3 times a day. He eats a protein breakfast, works out, eats a snack, works out, eats another snack, rests, eats late lunch/early dinner, works out, eats dinner, and eats later dinner. He eat NO dessert, no pizza. No cake, no ice cream, no chocolate. NONE. He eats LOTS of protein and LOTS of vegetables/fruits. A LOTTA LOTTA carbs. You should be ripped by week 6.
AthenaKidd 2 months ago
So if I don't find him physically attractive, he's openly worthless?
brokennarcissist 2 months ago
I <3 Taylor... He is cute and all, but I like his humbleness.. :)
ChocolateLiterature 2 months ago
he is the real beast on twilight !!!
not edward...
bella's stupid :)))
AlexxsGTA 2 months ago
26 pounds of muscle he must have put on some fat as well. Arnie Schwasznegger always said 10 pounds gain in a year is awesome, 6 pounds in two weeks WHAT?? Unless hes on something.
SuperOs1000 2 months ago
Trust me it payed off!! =)
MythicalPrincess 2 months ago
His smile(:
LoveMeOrHateMe103 2 months ago in playlist Taylor Lautner
im a guy.....and i work out every day...but HOW THE FUCK am i gonna look like that????
OldPhoenixx 2 months ago 2
@OldPhoenixx I'm a guy and I work out five times a week. But I believe that there are a certain amount of supplements involved in Taylor's new physique. I don't necessarily mean steroids but more likely stuff to destroy fat tissue and assist hypertrophy. I know for a fact that you don't get that muscular and that lean very fast.
OKB74U 2 months ago 16
@OKB74U well, i'm sure he had some supplement assistance, but you gotta remember that he is a kid. a kid with a crazy metabolism. and just starting to workout. remember when you were a kid and was able to put on serious gains and be shredded easily, cause i remember those days. long gone now. and he has the help of proffesionals. forsure he's gonna look like that.
brianaguiar1981 2 months ago
@brianaguiar1981 why would he need supplement assistance? hes not big by any means. hes on the skinny side. anyone can make good gains with a proper workout and diet. im sure he has some good trainers.
bigconan 2 months ago
@OKB74U he was already skinny
ajs1850 2 months ago
@OKB74U it takes 3-4 months to transfer a fat guy to muscular but since he wasn't fat than it was easier for him so check ur fact brah
alibadoor1 1 month ago
@alibadoor1 But if my own experience is anything to base myself on, guys who aren't naturally corpulent have a harder time putting on muscle tissue than those that are. So sure, he could get ripped easily... but putting on 26 pounds of muscle without a single pound of fat seems unnatural to me.
OKB74U 1 month ago
@alibadoor1 its not possible to add 26 pounds of MUSCLE in like 4 months. Not without steroids. It would be possible in 10 year, and only with a bulk/cut system, so he wouldnt be that lean. check ur fact brah
DennisHuegle 1 month ago
@DennisHuegle excuse me, i meant 1 year*
DennisHuegle 1 month ago
@DennisHuegle u r the dumbest person ever i pit on 10 pounds in 2 weeks u dumb fuk
alibadoor1 4 weeks ago
@alibadoor1 that was probably 2 pounds muscle 4 pounds water 4 pounds fat. Or you just started lifting. Dude you have obviously no idea what you are talking about.
DennisHuegle 4 weeks ago
@OKB74U I agree, 30 pounds muscle in how long!? doing it naturally would take at least 2 years!
xSpringfieldx 4 weeks ago
@OKB74U You have to realize he had been working out for a few months by the time this interview took place. He said he started the day after they finished filming Twilight. That was released in November of 2008, so they had to have finished filming during the summer or even earlier, maybe July or August at the latest. So, that means he had already been "training" for at least 5-6 months. After filming, it takes months for the individual shots to be put in order and made into a movie.
MoonChild1592 3 weeks ago
@OldPhoenixx stop working out every day. Your muscle need to recovery in order to growth. The best thing is to haw a whole body work out, high intensity in one day and rest for the whole week. Maybe two times a week acording on how good sleep you get and how good your nutrition program is made
irlumir 2 months ago
@OldPhoenixx - He's a fuckin actor. It's he's job to go to the gym. The rest of us don't have the time nor money to get like this.
brucestrauss 2 months ago
@brucestrauss its *his* get your grammar strait.
krt12311 2 months ago
@krt12311 - I think you're the one that needs to go back to primary school mate. He's = He Is. Dumb cunt.
brucestrauss 2 months ago
dude interviewing wants to nut up on him
lovesgibson 2 months ago
Does he shave his arms ??
AkatsukiMorningDawn 2 months ago
What muscle your a skinny bitch!
HeadshotHades 2 months ago
fuck off idiot 26 pounds more like 10 you tiny cunt the average person puts on .2 pounds of mass a month and a body-builder and professionally sports stars put on fucking .5 a month hahhahaha
TributeStuff 2 months ago
he is VERY amazing :O!
AngelitaAlemana 2 months ago
Can you confirm that you are a douchebag?
Taylor Lautner: "CONFIRMEDDD!!" Lol
96814Dude 2 months ago
Somebodys got big ego.
96814Dude 2 months ago
@18praia Uh, any Taylor Lautner fan would know that he does MARTIAL ARTS@
littlehippo34 2 months ago
@e12agent Don't hate -_-
littlehippo34 2 months ago
This guy annoys me so much!
I want to throw one thousand punches at his mug!
He's such a douchebag!
e12agent 3 months ago
how he says ''confirmed''<3 i luff himm
megie654 3 months ago
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HEY EVERYONE I JUST REACHED DAY 30 OF MY RAW FOOD DIET, CHECKOUT MY CHANNEL FOR DAILY BLOGS!
liftingrawfood 3 months ago
He looks about average to me.
XPsychoBurgundyX 3 months ago
you can tell by the way he talks that he's a fucking nerd.
unreal how hollywood and you fucking whores made him famous.
fuck all you stupid cunts.
BillbertoPerfecto 3 months ago
he was in shark boy and lava girl his song was called dream
MegaPokemonmaster99 3 months ago
He has such a cute voice! <3 ^^
TheDarkDalhia 3 months ago in playlist Liked
eat more faggot
debunker1905 3 months ago
Kinda small. Haha Ohwell
TheMichael9er 3 months ago
Hello, I wonder how Taylor Lautner can only have defined abs with weight training?
He does not do any aerobic activity and can have a mottled abdomen ..
How does he do?
He only does weight training?
I can also lift weights and run to have no belly fat, but still I'm very thin .. :(
Does Taylor Lautner takes anabolic?
18praia 3 months ago
@18praia Train harder....
The guy's like 20y/0 for god sake!At 20 I had a six pack without doing any cardio except my usual sports.
The guy need some mass...so why should he do some "aerobic" activities???
Anaerobic are as good to burn fat as aerobic activities are!
You need to work out harder.
And btw,if you are still "very thin" the problem might be your diet!
And please dont accuse every fit ppl you see of taking roids...
pkl1302 3 months ago
@pkl1302 ok, thanks for the help, at home I have some weights that I train arms to swell.
Can I look like Taylor Lautner to training only at home or do I have to get in?
Taylor Lautner took a dietary supplement?
18praia 3 months ago
@18praia He was being followed by trainer,nutritionist,etc...
Its all good (VERY good!) if you can afford it.
If you are training at home,theres lots of ppl giving great tips on Youtube.
But if you can get in a good gym it will be better to start.Cuz at the gym,theres good equipment(!!!lol),but its also good cuz you meet ppl with experience willing to give you some great advice.
And just by watching you learn a lot.
If you want good and fast result;your diet should be a priority.Good luck!
pkl1302 3 months ago
@18praia he does martial arts and he did a pretty rigorous training program (so he says) for the transformation, not every person who is ripped and worked hard for it is on roids, genetics play a part in it too
no1touch 2 months ago
Looks like fat to me
olimac909 3 months ago
@lindscatlover or maybe they don't like the cockiness?
harryharryharold 3 months ago
30 pounds of muscle in a year naturally is impossible, i don't care what anyone thinks. if he put on 30 pounds of muscle he'd be fucking a unrecognizable monster, id say he put on about 10 pounds of muscle 5 pounds of fat and 15 pounds of ego.
ToplessxPanda 4 months ago
@ToplessxPanda nah he did put on 30 pounds of mucle, he took so much steroids it would make a bodybuilder's steroid cycle seem like a joke. trust me this can be achieved with juice, but his balls dont even work anymore. its sad he has to stay on that shit now cus his body cant produce anymore
fightboxing4545 4 months ago
@ToplessxPanda
u r an idiot! I did 35 lbs in 13 months with just consuming 1.5 grams of protein per pound of weight. Its all in the diet!
Yoni617 4 months ago
@Yoni617 of solid muscle, or was a majority of it fat? he did it in less than a year supposedly (naturally). i've been lifting for 3 years and i know there's no way in hell, heaven, or earth that anyone is putting on 30 pounds of pure muscle in 7 months naturally.
ToplessxPanda 4 months ago
@Yoni617 research it you fucking idiot! not 30 lbs of muscle in a yr .... not anybody naturally. maybe 30 lbs in body weight.....................
dgarver1992 4 months ago
@dgarver1992
Personally This is what i was doing for 13 months and did 35 LBS of muscle. 4 day routine over 7 days, used Dorian Yates Philosophy of blood and guts. 4 my supplementation i kept it simple. protein, Creatine, flaxeed oil and glocosamine to lubricate my joints. My diet pretty much consisted on chicken, turkey, eggs and tilapia fish N rice. Never missed a meal 7 meals a day and only missed a work out 4xs during this past year. The key was doing every rep as if it were my last!!
Yoni617 4 months ago
and the body fat percentage actually dropped from 7% to 6% during this past year. Genetics obviously help and also great cardiovascular health.
Yoni617 4 months ago
@ToplessxPanda i agree...no way its 30lbs of muscle - but whatever it was - the kid does look awesome..
rhdtv2002 4 months ago
@ToplessxPanda 15 pounds of ego? haha
therockana 2 days ago
My goal in life is to end up like him before I turn 17. After all he finished filming for twilight at 16, which Is how old I am, and I looked like him when he was in Sharkboy and Lavagirl. Maybe I can look like him again if I try hard enough :)
MrMarkhoppusrules 4 months ago
@MrMarkhoppusrules fag
tommymonsternz 3 months ago
First off to all you apprently jealous fucks making the gay jokes, if he's a "faggot" thats great for all the fellas that are into him, but since most likely he's not then whatevers, just hating cuz u guys most likely dont have the body he has. Im not exactly a fan of his but that is kind of pathetic of all ur lil comments guys, smh and LOL.
CrimsonFlames7 4 months ago
This guy is a faggot lol
Masterrulaxx 4 months ago
steroid faggot !!!!!!!!!!
fightrider187 4 months ago
looks like a faggot to me
MethAddict9000 4 months ago
I really think this guy is completely STUPID!! Every time he opens his mouth everyone has to hear his stupid comments! As most ripped hot guys, this is AGAIN a complete dumbass!!
snoopy84able 4 months ago
1:16 - 1:25 he looked so awkward even i'm feeling awkward...
palmer491 4 months ago
He is so fucking dawn HOT!!!!!!!!
MrsMichelleAF 4 months ago
Für solch geilen Hengst würde ich alles tun !!! Wow der ist echt hot !! Muskulös und Männlich - puuh da wird meine P.... ganz feucht ; )
Birnenpflaume1 4 months ago
"Jacob is in, Edward is out,"
SO true!
Mathildesanne 4 months ago 36
@Mathildesanne chiseled! This kid has the body of a god!
SHybaby2012 1 month ago
OH MY GOD ITS SHAAARRRK BOY!!!!!!!!!!!!!!!!!
KenzieGirl59 4 months ago
Cmon ppl im confused is he gay or not ? And give me a prove 4 ur answer
unbreakable149 4 months ago
@unbreakable149 no he is not gay. he supposedly went out with selena gomez,and demi lovato but he did date taylor swift. there is no proof he is gay whatsoever.
palmer491 4 months ago
The Sharkboy He's like Steven Strait.
amzed7 4 months ago
gay
jadsoueidi1 4 months ago
This has been flagged as spam show
I think he had a great transformation. not easy to do so. congrats! even though this transformation is kinda outdated now. haha.
Celebrity Body Secrets: How To Get V Shape
gainweightbuildmuscle.blogspot.com/
alvinchua91 4 months ago
This has been flagged as spam show
If you want routines, exercises, diets, advice etc..on bodybuilding and getting ripped, just send me a message and I can help you with any question you might have :)
KolotovGVZ 5 months ago
"You have a 6-pack aswell?"
"Maybe a little..."
MAYBE A LITTLE?!?!?!
GrinnebysGull 5 months ago 42
Yeh he kinda built I think he got that weight so quick with creatine that makes you look bigger but he is in shape
BabyIceBow 5 months ago
I like hes hair like that
mycrazycatXD 5 months ago