14 yr old Jermaine lifts 180lbs

[danziggy77]

gotta start somewhere:)

[xChriz503]

now try 250 pound free weight squats....

[miguelito8315]

esas madres eran de plastico xD NO PESAN NADA XD

[sirnicholas1996]

This guy isn't even big or strong. By the time I was 14 I could bench 200 tht many times. L.o.s.e.r

[maarten2425]

haha ghettostyle benching

[n4stynat604]

do u live in a cave?

[DerPate496]

a big fake

[Mikey55551111]

damn i still lift more than u im 14 i lift 205

[twwt7004]

my muscles are half his size and i can do 3 reps of 185

[AndyHarglesis]

And I can bench 430lbs naturally at 13.

[KinqMaqnum]

@AndyHarglesis Put Up A Video, I Want To See . .Haha Fuckin Liar

[clbombers]

@AndyHarglesis your a fucking lying idiot .

[AndyHarglesis]

roids

[xNiiTriC]

F*ck the Left arm lol

[InfinityWardNOR]

damn! lifting plastic weights!! so hardcore! :O



[palmercb17]

more like hit the weights become a tool

[TheSaltysack]

niga gota gain some mass

[TheMurpher666]

:O Oh my god he curled 30 pounds ?! NO WAY -_-

[jpulley]

@TheMurpher666 That's 35 pounds!

[TheMurpher666]

@jpulley Haha 30 35 whatever :P I'm gonna go cut my throat now(:

[TEHGROUND]

@TheMurpher666 13 and I can curl 30 -_-

[ClOwNMaDn3SS]

looks like the weights in the movie friday

[benwodarek1]

so this is what the cosby kids are up to

[joshmaher93]

haha he could barely lift the dumbell

[bonelessk802]

i can do that now now and im 11

[ibo122]

pussy

[ibo122]

70kg

[brackenfire132]

to tell you the truth that's not that much of an achievement compared to some people at my school, but good rep though I bench 160

[colt45pistolpete]

i remember my first time in the wait room

[huytothewii]

thats alot of donuts

[BIGSTEVE1006]

you in binladen's cave gym? jesus!



[MrLeaving2012]

im also 14 , well just turned 14 and i can do 180 once or twice ;D

[xXJeReMiAhXx99]

@MrLeaving2012 i just turned 17 but i only started about 8 months ago i'm up to around 160 on bench very low i know but bench is weak for me in comparison i can do quite a few reps with 315+ on deadlift but anyway i'm impressed by how easily this kid handled 180 at the age of 14

[DBPboarding]

apes are becoming too human for their own good :O

[RoBSaNT13]

thats as ghetto as it gets no offense

[viqqobabz]

Gotta stay in shape with my right arm.. lol.

[Dogman022908]

ever heard of a 45 pound plate?

[handledshaft47]

It looks like a lot of weight because theres about 20 small weights, im 14, 230 no problem

[twenty5psi]

when i was 12 i benched 500 x 15 and wat is this

[wareagle20111]

when i was 14 i benched 250 and worked out with 225

[polske322]

He should be running and jumping and shooting and stealing... you know... for basketball

[AndyHarglesis]

STEROIDS

[originalgangsterloc]

@AndyHarglesis

UR FUKIN STUPID IF YOU THINK HE Does

[AndyHarglesis]

@originalgangsterloc I know he does. Difference between mine and your assumptions, being that mine are actually right. :P

[originalgangsterloc]

@AndyHarglesis the difference between mine and your assumptiosn is i actually lift, and ur just some emo paggot.. search zyzz or ronnie coleman if u want to see real steriod use

[DeusUniversa10]

@AndyHarglesis Hey bitch, I always run into on several occasions: check out my lastest NATURAL video hoe :)

[Robperve5050]

This kid isnt even strong or big why don't you put him on the football field. Also why does this kid live in a cave. Last what kinda weights are those. They look like they came from space.

[GfSFighter]

That´s Bruno Mars hahahahahahaha

[DonaldWMose]

Honestly i dont see that point. Im 16 and max 200. im 5'5 and weight 125 pounds. you supposed to bench 60% of you max for about 10 reps. i use 110 to 120 pounds to do my sets. trying to do sets with you max is so idiotic. Just cause you using less weight doesnt mean you working less. your prob working more because you can have better form. Im happy with where im at. I feel srry for all these kids on the internet who are gonna get hurt.

[ThaOneKidz]

HE thinks hes jacked or something,,, LOL

[imajustl1k3d4t]

SHIT JERMAINE. YOU STRONG DAWG.

[tacobell0wns]

"Gotta hit the weights, stay in shape"

"Hit the weights, you get a rock"

[tacobell0wns]

Its the Fresh Prince of Bel Air!

[camalcigs96]

Nice ghetto ass basement and bench set. Couldnt he have stole a better one?

[elkhunter77101]

raysist to my wights u bitch!!!!!!!!!

[originalgangsterloc]

this nigga is to funny

[azfryguy]

He looks like CJ from GT San Andreas.

[PurePwnageChris]

Does dis nigga live in a cave wdf?

[aThugNCAREbear]

i literally saw 5 seconds of this video and could stop laughing after that

[ColtPowell12]

ghetto as fuck

[BmOnEyMaStA45]

haha i remember when i was black and couldnt afford over 100lbs of plastic weights!

[FredtheAsian]

Lol, you sure it's 180?? i putt that & my bar bents a lil.. those weigths look like 10lbs plastic plates, i'd say you likely have no more than 140-145 =S I mghit be wrong too. Just opinion

[benfilly5]

haha good one bud

[xXDEONDABEASTXx]

bet both of yall wont come see me n say it to my face

[xXDEONDABEASTXx]

im 14 and i bench 180 easy my max is 220....GET ON MY LEVEL

[patrickthecool]

@xXDEONDABEASTXx prove it.



[benfilly5]

@xXDEONDABEASTXx your retarded.. "get on my level" .. fuckin wiz khalifa over here i guess eh..

[dangleman1]

@xXDEONDABEASTXx stfu you loser..

[jlc13CHRISTIAN]

this is pretty good for this age.. i go to a small 2a school in texas.. garrison.. im 15 an played on varsity.. theres several of us that max out at 245 in our class.. however theres a white boy our age one of my good friends (im black an white) an he's bout my size 5'8 165 an max's at 330.. but weve been coached by his dad who was jeremiah trotter's strength coach... maybe thats why we can do so much =D

[o0edmonds0o]

wtf are you in a dungeon or sumin ?...

[benfilly5]

this is probly the most ghetto video ive ever seen in my entire life.. thats excluding the porn i got from the black market in detroit.. oh i mean.. nice lift..

[CASUX1234]

The fk, you benching in a coal mine? hahaha

[SwaggaTasticc]

wtf he lives in a cave..??

[oxbell1210]

who wuz da random blak guy at da end

[freddytayam]

hes small, so thats some good weight for him I guess

[LopezDesconocido]

lol

[theschnell707]

lol and where did u get the camera?

[Thetimeweshare1337]

what the fuck are those weights, sand?!

[coltonhart11]

i remember 3rd grade

[MrPatsfan21]

thats not impressive i was benching 210 when i was 14

[wildpanthercutlery]

@MrPatsfan21 lol i know so many people like this braggin and barely liftin any weight, i was reppin 225 when 14 now im 16 and reppin 325

[footballplyer73]

@wildpanthercutlery how many times u repped 225 when u were 14 i did it 12 reps

[wildpanthercutlery]

@footballplyer73 i hit 18 reps lol i did burnout a month ago and got itlike 32 times

[footballplyer73]

@wildpanthercutlery u play football

[wildpanthercutlery]

@footballplyer73 used to but it got borin so now im on the weightliftin team and gone wrestle next year,what state you in?

[footballplyer73]

@wildpanthercutlery the best state ever LOUISIANA

[wildpanthercutlery]

@footballplyer73 lol im in georgia



[wildpanthercutlery]

@footballplyer73 lol im in georgia

whats your one rep max now?

[footballplyer73]

@wildpanthercutlery 305 i be 15 in a few days and i bench the most out my whole football team

[footballplyer73]

@wildpanthercutlery 305 now i be 15 in a few days and i bench the most out of my whole teaam

[footballplyer73]

@wildpanthercutlery 305 and i bench the most out of my team

[wildpanthercutlery]

@footballplyer73 my one rep is 340,but i repped 325 for a set of 5 last week my school is the strongest in our region easy we won state for the past 3 years

we got a junior who benches 425

[footballplyer73]

@wildpanthercutlery i bench the most but i dont squat the most my coach says squat is the most important and bench is the least but i dont believe dat

[irishpures]

@footballplyer73 squats and hang/power cleans are more alot more important.

[ty78ty]

@footballplyer73 bench press is good if you throw shot put? but if your talkin football, cleans, squats, deadlifts, and any other olympic lifts are the most important. but i guess bench helps you if your a lineman. but squats and all that still help more.



[footballplyer73]

@ty78ty alot of people say that but im a good lineman i squat about 370 and clean in the 200's but i preferr to bench its my favorite lift

[ty78ty]

@footballplyer73 im not saying you cant be a good lineman. but you will improve as a lineman if you work more on your squat then your bench. i agree, bench will help. but i think that you will see a bigger improvement as a lineman with your squat. Im also a lineman, and i prefer doing bench over squats. lets be honest, they suck lol. but i work on my squat a lot more. im squattin about 485 and benchin about 335.

[footballplyer73]

@ty78ty nice how old r u im just 15 now alot of ppl say i bench alot for my age u rite squat sucks lol i still do alot on squat for my age u gotto admit dat i bench the most out of my whole football team including all the seniors but alot of ppl squat more than me the shorter ppl get to cheat on squat its bull shit they go down a few inches and the coach says good job i go down lower and he tells me to get lower

[ty78ty]

@footballplyer73 yeah thats damn good for bein 15. im 17. and yeah depth is everything on squat. it will actually help with speed if you get deeper because of flexibility.

[footballplyer73]

@ty78ty i hate gettin depth on squat i still do it i get low on front squat cause front squat is alot easier

[RNTRedNeck]

his bench looks homemade using a broom stick as the bar

[Mahnbearpigg]

Apparently he forgot he has 2 arms..

[loganjeffers101]

Lol wow I would be embarrassed to put me benching 185 that's nothing I'm 14 and I got that easy

[kenbear41]

me too thats weak i can get 245 and im a freshmen

[TheMDizzle24]

add all the lifts together and that equals 180

[BlaqueAudio]

niggas cant afford 45's

[MrMeBeDaniel]

what a loser

[JezzyPascal]

waht is taht for a Training?

its a joke or --> 0:00-0:50

[punkx52]

get some real fucking weights

[soldierman1776]

hi guys. im 8 years old, bench 650 11 times, and i squat 1400. served 40 years in iraq and i have 9 kids

[meowmixmeowmix23]

@soldierman1776 ahhahaha this is 90% of youtube lol

[koolhandkyle1]

@soldierman1776 oh ya!.....well, uh i walked on the moon..

[zycan]

@soldierman1776 LMAO

[purejav]

@soldierman1776

joker

[deepsouthhunter1]

hes black , should be throwin up at least 200

[musicmonster107]

More like 120.

[kevinjh543]

Dude Im 15 and up to 290. -_-

[InFlamesAddictive]

@kevinjh543 You're 17... loser

[kevinjh543]

@InFlamesAddictive No. Im not. Im 15. I lyed about my age because I made this acount like 3 years ago ya fuck.

[InFlamesAddictive]

@kevinjh543 Ofc

[Phil0185]

Idk why there are donuts attached to your bar...

[14smores]

wonder where he stole that shit from and built a fucking cave to use it WOW.

[ironrose6]

Looks the one closest to the inside of the bar is a 25 and the others are 10s, so that's 75lbs per side. So, unless the bar weighs 30 lbs....

[alegitpieceofshit]

haha those are the weights you fill with water hahah i guarantee they're empty

[DukeyJ0121]

Osama bin laden working the camera



[thatsaneckyo1]

ghetto ass weights

[rebelforce2]

He is like 130 pounds.. and he isnt lifting his body weight or more.. this is so fake he would be benching like a mad man to do it.. its more like 120 pounds what is kinda good for his age..

[sergior225]

lmao home maid bench but still impressive lift....a little

[19Gui86]

soo ghetto lol

[bigmurphy71]

is that a ironing rack your on?

[MrJperez1083]

the sad thing is that he may be dead, I mean 1999 was a harsh time to live in the ghetto

[nineninenigga]

Dude i love this video, i dont think ive stopped laughing for 2 weeks. Ive prob told 30 people about this video.

[xTCCx007]

Yea got to stay in shape to pick that cotten.

[neitana100]

so fake

[neitana100]

lol is he lifting foam or something you can tell by the take off and first rep its not all tht heavy good try tho you looked like you were strugglin for a bit

[jvogt40]

so chest and bis on the same day? oh and one bicep? nice you fucking retard.

[jnorthingtonjr]

@DABAKAROF76 hahahahahaha so true

[geordys1]

ok what i dont get is hes so skinny and he looks like he benches 135 is it me or are all black people natural stronger

[DABAKAROFF76]

nice workout. 6 bench reps and 2 curls with one arm....

[bfbhunter]

sounds like a rape dungeon. COME ON BABY COME ON OH YEAH!

[skteboarder12]

hahaha only a black person would have those weights

[guejoshua]

your not big at all. "rock" my ass

[geordys1]

no alot sorry but im 14 i weigh 155 and i bench 225 :)

[mst3k4evur]

@geordys1

Then post a video.

[geordys1]

@mst3k4evur i wil ight

[pingpongmannen]

Dude, where's your triceps?

[AndyHarglesis]

His bench is pretty good, but his curls are just weak.....

[TheGymJunkiee]

BREATH MOFO!!!

Form was good tho (y)

[mizzmel11]

those are fake weights

[cormegaful]

The bar weights 20 - 25 pounds. Looks like there is five 10 pounds weights and maybe one 15 pound weight on each side. Not to mention they're all tapped up and probably missing some sand or cement. I'm not bullshitting either because I have plastic cement weights quite similar to these.

Add it all up and its 150 - 155 pounds.... Which isn't bad for a 14 year old.

[BlaqueAudio]

that is not 180. at your size, youd be struggling like a motherfucker

[penof1337]

respect. This is the first real one. and if not, the others are on drugs. :)

[MrKoRnfreak]

your not that strong

[nipplepinchy54]

bro im 14 and i bench 225

[SuperRob64x]

this kid is probably stronger than you (yea im talking to you, you scrawny white faggot)

[Ossamaurmama5]

huh didnt know u can get ripped on koolaid and greens.

[supervols11]

im 14 and i bench 205

[65slate]

you got some muscle man.

[guywhoflys1]

i love your weights lmfao

[Crulexis]

Fucking racist american mother fuckers calling this guy a "monkey" or poor , leave the guy alone , if you don't like what you see watch something else...

[blackIceblog]

I've been going through a bunch of power lifting YouTube videos and everyone is a fucking tool

[JDOGxy]

Wow what a badass I'm 14 and I bench 210 and curl 65s eatch arm so that made u look realy week + u were lifting that to easy so that must not be the true amount

[uoakhl]

half of those weights probably have the sand dumped out

[1990EST]

fuck all yu red neck sun burnt dick sucking crackas! talk the big shit on the net! run into one of you mufukas and beat you to death bitch!

[MrBucket0fries]

@1990EST sup nigga... im a cracka too... I like fried chicken too... colonel sanders created KFC and he aint not bitch ass nigga. he white. hes a muffuckin crack.

so WHAT NOW HOE!!?!?!

[chaselism]

at least hes trying

[spawn039]

180lbs? I know niggers are generally retarded but fuck. Go back to second grade, learn to add, and then but some REAL equipment. Broke ass, crack smoking monkey.

[SnEEkUPonU]

dyno mite!!

[metallicaRobbie]

damn... when I was 14 I did that by 12 reps

[o0STANG0o]

anyone else go back and pause it at the very end? hahahahaha.