Knee Friendly Cardio Workout
3:33
Added: 2 years ago
From: PerformanceU
Views: 9,429
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  • I've seen this exercise before, but this is easily the best explanation of why to do it and how to do it I've ever seen. Many thanks for sharing the information!!

    JDBoelter 1 year ago

  • what is the name of that particular band? I really want to get it. It has an adjustable thing which is awesome :D

    MCchuster 1 year ago

  • great idea, very helpful. thanks a lot

    007BarnYard 1 year ago

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