this exercise is brining me confusion, maybe you coul help me out. There appears to be two different ways to do the one arm swing. And this way looks alot like a dumbbell snatch. what is the difference between the three?
yummybacon 1 year ago
this exercise is brining me confusion, maybe you coul help me out. There appears to be two different ways to do the one arm swing. And this way looks alot like a dumbbell snatch. what is the difference between the three?
yummybacon 1 year ago