Tone Up Your Sun Salutes
7:24
Added: 3 years ago
From: optahealth
Views: 1,903
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  • great instruction! I definitely advanced my understanding and experience of the sun salute from listening to Lillah in this video

    LeslieLewisSword 1 year ago

  • Wonderful instruction. Lillah is a great teacher and if you apply her instruction to your practice, your poses will improve.

    yomama799 2 years ago

  • Lillah is an excellent teacher.

    optahealth 2 years ago

  • Lillah provides great instruction and a high level of attentiveness to her students.

    yoganoff 3 years ago

  • Stick through the longish intro for fabulous instruction! Focus on alignment. Very helpful.

    searolyn 3 years ago

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