This still surprises me, just how many people have no idea about Kinovelax Diet Plan (google it), even though many people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.
Its still surprise me, just how lots of people don't know about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get great result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
It still surprise me, how lots of people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get great result because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving myself.
Yes coconut oil is miraculous! As Dav4 said I agree... It does wonders for cancer patients... Also I want to know what book you are reading? If you don't want to publicly announce it please tell me in a message. Except I don't know why you wouldn't say it that seems weird but hey I'm weird too so whatever lol...
Its still surprises me, just how a lot of people do not know about Kinovelax Diet Plan (search on google), even though a lot of people get great results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
Its still surprise me, how many people do not know about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get great results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
It still surprises me, how lots of people do not know about Kinovelax Diet Plan (just google it), even though lots of people get good results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
Its still surprise me, just how lot of people don't know about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get good results because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a lot of weight by using it without starving myself.
This still surprises me, just how a lot of people do not know about Kinovelax Diet Plan (do a search on google), despite the fact that many people get great result with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
This still surprises me, how many people have no idea about Kinovelax Diet Plan (do a search on google), even though lots of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
This still surprise me, how many people don't know about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.
It still surprise me, just how lot of people do not know about Kinovelax Diet Plan (search on google), even though lots of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
It still surprises me, just how some people don't know about Kinovelax Diet Plan (search on google), although lots of people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
Its still surprise me, how a lot of people have no idea about Kinovelax Diet Plan (search on google), even though many people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost a ton of weight by using it without starving myself.
This still surprises me, just how some people don't know about Kinovelax Diet Plan (just google it), even though lots of people get great result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost a lot of weight with it without starving myself.
Its still surprises me, just how many people do not know about Kinovelax Diet Plan (just google it), even though a lot of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.
Its still surprises me, just how lot of people don't know about Kinovelax Diet Plan (google it), even though a lot of people get good result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.
Its still surprise me, how lots of people have no idea about Kinovelax Diet Plan (just google it), although many people get great results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
This still surprise me, just how a lot of people don't know about Kinovelax Diet Plan (do a search on google), even though lots of people get good result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
This still surprise me, how many people don't know about Kinovelax Diet Plan (just google it), despite the fact that lots of people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
This still surprises me, how some people do not know about Kinovelax Diet Plan (search on google), even though a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
It still surprises me, just how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get great results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
This still surprise me, just how lot of people don't know about Kinovelax Diet Plan (search on google), even though lots of people get great results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
It still surprises me, how lots of people are not aware about Kinovelax Diet Plan (do a search on google), even though many people get good results with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.
This still surprises me, how many people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get great result with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
Its still surprises me, just how some people do not know about Kinovelax Diet Plan (do a google search), although a lot of people get good results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
It still surprise me, just how lot of people don't know about Kinovelax Diet Plan (google it), despite the fact that many people get great results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself.
This still surprise me, how many people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get great results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
It still surprises me, just how lot of people don't know about Kinovelax Diet Plan (search on google), even though a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost a ton of weight by using it without starving myself.
It still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get [great|good results with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.
My family is from Vietnam coconut oil is the number one use for everything cooking burns any bleeding from anything heels rashes skin and hair. The poor can't afford meds and alot of other things so coconut oil is used for an alternative. My son is 2 yrs old and falls and every time he gets a wounds coconut oil stops the bleeding right away. And if you use it in your hair it takes away dandruff.
Love coconut oil! It has also been said to help with hypothyroidism. I was diagnosed with hypothyroidism recently, and have also been taking coconut oil in my coffee. I am seeing improvements! I also use coconut oil as a hair mask.. It is just amazing stuff. :)
what she is trying to say it coconut oil is a saturated fat--all saturated fats are good for you including butter, lard and cream. this is what we call real food people not some factory processed crap that has made Americans into fat pigs.
I've heard this before but I tried the one from Walmart with the black top. (probably refined) Only took it once a day and didn't do it long enough to get any results but maybe you should do a health channel and like MrSophie said, you're doing positive talk. People need to stop being so negative and put that energy into other things. Get a damn hobby
Hello, very good video, by videos like this one, I got inspiration to change, to loose my big belly! And you know what? ITS TIME TO CHANGE ! /watch?v=9QpzdK7wdYY
I think you should start a new channel .... at my house...! lol yes good stuff ..i bought 2 tubs on special a while back for frying purposes.. didnt realise how good it actually was so just started using last week by the spoon! Ideal if your starving yourself of carbs as it is easily used for energy and thats what most of us want... energy and a body that burns fat easily. Ill make my video about it if i manage to get my abs showing this year, failed for the last 2!
I read about this in Kevin Trudeau's weight loss cures 4 years ago and I've been using it on my hair and skin, I even swallow a tsp daily. Definitely extra virgin and organic are the best kind to use.
A study published in the American Journal of Clinical Nutrition found patients lost weight when they included MCFA's in their diet. In fact, they found patients lost more weight with a diet including MCFA's compared to a diet with olive oil. Virgin Coconut oil is a Medium Chain Fatty Acid... Here is the study you have to pus w w w infront of it ncbi.nlm.nih.gov/pubmed/18326600?ordinalpos=22&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum
I have used this before and it really is great! I lost weight on it, after a while I noticed it maid me feel full so I wouldn't eat as much. I recommend it as well!
Great video! Although I wouldn't use coconut oil for weight loss as there are more efficient means of obtaining good fats that help increase HDL cholesterol (the good kind) but for all the other reasons its a great supplement.
Fights bacteria, funguses, and viruses? WOW, that doesn't sound like crackpot science at all ! Everyone who believes this is totally smart and understands that science is stupid!
It's great to see that you're taking more of an interest in health and fitness which will help your overall health. You may also want to look into the make-up products you're using to see what kind of harmful chemicals you may be applying to your skin. Not all products (food, make-up, lotions, soap, etc) are created equal and your skin absorbs everything you put on it. Do a little research, you may be surprised at what you find. HAPPY NEW YEAR!
Nice video. But please mention that coconut oil doesn't cure herpies or HIV. There are some dumb people in this world that will try to buy up all the coconut in the store to cure their disease. Just don't be blood guilty. Keep up the with the vids though.
oooohhhh!!!!!! love the advice,if you don't mind me asking what do you eat along with that? im looking to lose wight for new year revolution and this has got me excited but I want to becareful on not over doing it!! any suggestions?!
I admire this girls honest and non-egoic review but I would always remember, Oil is 100% fat. The fat that you eat, is the fat that you wear. Oils are not the best sources as they are calorically dense and contain nothing but fat, and coconut oil is highly saturated(lots of hydrogen atoms) which is why it is solid at room temperature. I don't know about you but I don't want to put anything in my body which is solid at room temp as it will start clogging up my arteries
@ConcreteRiver haha people like you who parrot corrupted 'health associations' amuse me. just google for 'satured fats are good' and you'll know what I'm talking about.
And also, drinking too much beer vs wine is same thing. So , wine is more better, while a little beer is OK. All stored and with kind of yeast or fungi in, because I try to make wine at home know this process well. :) And if not tight up the cover, it basically will rot in half way. Also, good beer or wine shall not have any water on the fruit of grape or beer flower too. Or, will rot. :)
Your coconut oil looks exactly like mine, but I heard you say it has coconut flavor when you add it to your coffee. Mine has no taste at all. Also, do you use it on your face? I've been applying it around my eyes at night cause my buddy said I've got major crow's feet wrinkles.
Everyone should just listen to this lady- she's smart and very beautiful. I would date her any day. And I looove her eye makeup and her nose. Stop being so mean. I also have the exact same coconut oil that I just bought today.
Thank you for uploading this, it's very informative and very helpful. Do you know whether the composition is changed if you use it to cook with it? You look lovely by the way.
I've tried the Spectrum Coconut Oil but it's not the real stuff. Go to nutiva.com (taste & smell like coconuts) and click look at their coconut oil. Good stuff! There are some other companies out there as well with the cold press virgin coconut oil. You probably purchased the one you have from Publix, Kroger or your local grocery store. You definitely want to purchase it from a health store; I purchased mine from Amazon....better prices
I love the mixing it in the coffee idea, I bought it to help heal my Gums I'll be starting an "Oil Pulling" regimen, but now I'm gonna separate some for my face and scalp, and another separate container to take to work and mix in my coffee. Thanks baby.
Thank you for sharing this info with us. I really like extra virgin coconut oil. I've been using it to make food like healthy date filled cookies and popcorn. i also mix it with coco powder and agave and eating it like dessert.it makes u feel full. I use it on my face, body and hair. it's Amazing
Thank you for sharing this info with us. I really like extra virgin coconut oil. I've been using it to make food like healthy date filled cookies and popcorn. i also mix it with coco powder and agave and eating it like dessert.it makes u feel full. I use it on my face, body and hair. it's Amazing
Sexy chin, and I couldn't even fit my pinky in your nostrils, but that wouldn't keep me from trying xD Ohh yeah I think I just found another use for coconut oil...
the oil would have to be toxic to kill bacterial and its not, i love coconut oil, i made a chocolate ice cream sugar free and milk free today and its the creamiest thing in your mouth. paleo ice cream is so good tasting and doesnt spike an insulin response so you dont get hungry latter.im hooked for life. also i eat banana chips fried in it but i go overboard so until i loose all my weight needed im holding off on those. Love and peace.
I'm skeptical of your claims of anti-bacterial, anti-fungal, and anti-viral properties, I wouldn't rely on that information. But for weight loss, the evidence seems to be there.
Thanks so much for the info on coconut oil...I went out and bought some.. your make up is great..so glad I found your video..I think a health and fitness video would be great...FYI...Haters were born to be haters...they're just doing they're job.. you're a beautiful lady, your videos shows it's coming from inside...
hey rude people. This lady is GORGEOUS and she doesn't have to much makeup on. Keep your opinions to yourself and respect other fellow humans. This girl is doing something positive, sharing it with us and she is so pretty! SO...back the hell off.
Yes, please do a health and fitness channel. Go girl! I've been using coconut oil internally nad externally on both my dog and myself. My dog LOVES it!! I douse my hair with it 2-3 times/week. I eat it on everything even in clumps. I don't mind the texture. It's just an all around excellent food for everything!
I just recently started using this oil on my arm pits instead of other. Feet have never looked so good killed all the bacteria soft. thanks for the coffee idea ill try that 2Mro . Your foxy
You have the smallest nostrils I have ever seen. How the hell do you pick you nose? Oh, and I agree, most American women wear welllllllllllllll too much makeup, it's such a massive turn off. Please American women, just leave the makeup alone!!!
@utopiaopera Guys, when you wear so much makeup you look like a lifeless manikin, it's too much. You should be thanking me (as a man) for saying most women look much prettier without it, not having a go at me!!
@utopiaopera Excuse me, not only American women wear much makeup, but Indians, Arabs, Persians, Afganis etc as well. If makeup is applied properly, there is no problem with it. I'm amazed by the strong makeup of bellydancers or pinupgirls, you name it. This girl has really nice makeup :))
I'm not sure which book you were reading, but this is a very informative video. I know that I've read an incredible book called "The Healing Miracles of Coconut Oil" by Bruce Fife. Check it out for more info! :)
great stuff remember to take all MCT before you workout..But everyone PLEASE BEWARE the #1 weight loss pill is putting people in the hospital PLEASE type in JILLIAN MICHAELS THE TRUTH and those who are really into health and wellness Please help spread the word thank you
I have been taking coconut oil for one month. Main effect is that rooms now feel too warm. Needed to reset home thermostat from 70 down to 66 F...also don't need jacket when I ride my bike. Ergo main effects experienced thus far is 1. a large increase in my BMR (basal metabolic rate), 2. Increased energy level and 3. reduced appetite."
HUGE question. PLEASE answer. I saw your video and went to 3 different stores and finally found that brand (Spectrum). So I got the only one they carried, just to come back and realize that mine says Organic instead of virgin. Am I safe to still consume a few tsp of it per day? I've been putting it on my face too. Scared :(
@lizthewizful if it's organic it's most likely virgin. i'd say the majority of coconut oils out there are virgin. that just means it is trans fat free and carries only the good saturated fats. coconut oil is great for your skin, you have absolutely nothing to worry about!
Yes you pronounced it right. It's lauric acid. This is the main fatty acid in coconut oil. Fats in its molecular level is has three fatty acid attached to a glycerol backbone. Glycerol is a molecule made up of carbon, hydrogen and oxygen.
@tecnolover2642 Coconut oil contains saturated fat, but the unique thing is that it contains medium fatty acid chains. most saturated fats are long chains with clog arteries, etc. medium fatty acid chains are unique and can actually speed up your metabolism, goes straight through you without clogging, and can ultimately lead to weight loss.
I'm a guy trying to loose a little middle age bell fat :( my plan is coconut oil plus my 3 day gym work out..thanks for making the time to do this video Ressa, I'm now convinced its the way to go :)
this is the first time i've been on your channel. i enjoyed this video about health and nutrition. i'm not that into makeup so it might be beneficial if you think you have a lot more to say about nutrition to seperate them
@smash5058 You're welcome! Just make sure its unrefined virgin coconut oil.. I suggest the Spectrum brand because it tastes the best to me. I've tried other ones that have tasted really bad. Make sure its not old or expired it can spoil and tastes like soap!. :0)
I watched your video at my workplace...then I subscribed and on my way home, I just bought coconut oil for cooking, treating my hair, skin etc. Thank you for the video!
This has been flagged as spam show
This still surprises me, just how many people have no idea about Kinovelax Diet Plan (google it), even though many people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.
shirlpappertfs 6 hours ago
This has been flagged as spam show
Its still surprise me, just how lots of people don't know about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get great result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
shirlpappertfs 11 hours ago
This has been flagged as spam show
It still surprise me, how lots of people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get great result because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight by using it without starving myself.
shirlpappertfs 15 hours ago
Yes coconut oil is miraculous! As Dav4 said I agree... It does wonders for cancer patients... Also I want to know what book you are reading? If you don't want to publicly announce it please tell me in a message. Except I don't know why you wouldn't say it that seems weird but hey I'm weird too so whatever lol...
PRECIOUSLO420 19 hours ago
This has been flagged as spam show
Its still surprises me, just how a lot of people do not know about Kinovelax Diet Plan (search on google), even though a lot of people get great results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
shirlpappertfs 1 day ago
This has been flagged as spam show
Its still surprise me, how many people do not know about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get great results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
shirlpappertfs 1 day ago
This has been flagged as spam show
It still surprises me, how lots of people do not know about Kinovelax Diet Plan (just google it), even though lots of people get good results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
shirlpappertfs 1 day ago
This has been flagged as spam show
Its still surprise me, just how lot of people don't know about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get good results because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost a lot of weight by using it without starving myself.
shirlpappertfs 1 day ago
This has been flagged as spam show
This still surprises me, just how a lot of people do not know about Kinovelax Diet Plan (do a search on google), despite the fact that many people get great result with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
shirlpappertfs 1 day ago
I have tried this..2 jars and it did nothing for me. I hope it works for you.
danitabutler63 2 days ago
This has been flagged as spam show
This still surprises me, how many people have no idea about Kinovelax Diet Plan (do a search on google), even though lots of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
shirlpappertfs 2 days ago
0:45 "helps get rid of the Icky stuff"
2:55 "Yucky things"
You should use the words "Yucky" & "Icky" in your new channel name!
joshstube 2 days ago
This has been flagged as spam show
This still surprise me, how many people don't know about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.
shirlpappertfs 2 days ago
This has been flagged as spam show
It still surprise me, just how lot of people do not know about Kinovelax Diet Plan (search on google), even though lots of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
shirlpappertfs 2 days ago
This has been flagged as spam show
It still surprises me, just how some people don't know about Kinovelax Diet Plan (search on google), although lots of people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
shirlpappertfs 2 days ago
This has been flagged as spam show
Its still surprise me, how a lot of people have no idea about Kinovelax Diet Plan (search on google), even though many people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost a ton of weight by using it without starving myself.
shirlpappertfs 2 days ago
This has been flagged as spam show
This still surprises me, just how some people don't know about Kinovelax Diet Plan (just google it), even though lots of people get great result because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost a lot of weight with it without starving myself.
shirlpappertfs 2 days ago
This has been flagged as spam show
Its still surprises me, just how many people do not know about Kinovelax Diet Plan (just google it), even though a lot of people get great result with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.
shirlpappertfs 3 days ago
if i eat a bounty a day will i lose weight and not get hiv?
jaytol1 3 days ago
This has been flagged as spam show
Its still surprises me, just how lot of people don't know about Kinovelax Diet Plan (google it), even though a lot of people get good result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.
shirlpappertfs 3 days ago
This has been flagged as spam show
Its still surprise me, how lots of people have no idea about Kinovelax Diet Plan (just google it), although many people get great results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
shirlpappertfs 3 days ago
This has been flagged as spam show
This still surprise me, just how a lot of people don't know about Kinovelax Diet Plan (do a search on google), even though lots of people get good result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.
shirlpappertfs 3 days ago
This has been flagged as spam show
This still surprise me, how many people don't know about Kinovelax Diet Plan (just google it), despite the fact that lots of people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
shirlpappertfs 3 days ago
This has been flagged as spam show
This still surprises me, how some people do not know about Kinovelax Diet Plan (search on google), even though a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
shirlpappertfs 3 days ago
This has been flagged as spam show
It still surprises me, just how many people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that a lot of people get great results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
paulenepefferfc 3 days ago
This has been flagged as spam show
This still surprise me, just how lot of people don't know about Kinovelax Diet Plan (search on google), even though lots of people get great results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
paulenepefferfc 4 days ago
This has been flagged as spam show
It still surprises me, how lots of people are not aware about Kinovelax Diet Plan (do a search on google), even though many people get good results with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.
paulenepefferfc 4 days ago
This has been flagged as spam show
This still surprises me, how many people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get great result with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.
tariqnelson34 4 days ago
This has been flagged as spam show
Its still surprises me, just how some people do not know about Kinovelax Diet Plan (do a google search), although a lot of people get good results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
olsonperez283 4 days ago
Great video, thanks!
I found it sharpened my memory times 10! I take 2 or 3 tsp. a day.
It will clean out your system without making you cramp or feel ill.
It's great on popcorn, hot bread, corn on the cob and on fish. Yum!
I now use it every day several times a day in regular cooking. It's next to my extra virgin olive oil.
BTW, my daughter went to India for a missions trip for the summer and lost 28 lbs.. She said they cook with coconut oil with everything!
mkmason2002 4 days ago
This has been flagged as spam show
It still surprise me, just how lot of people don't know about Kinovelax Diet Plan (google it), despite the fact that many people get great results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself.
olsonperez283 4 days ago
This has been flagged as spam show
This still surprise me, how many people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get great results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.
olsonperez283 5 days ago
This has been flagged as spam show
It still surprises me, just how lot of people don't know about Kinovelax Diet Plan (search on google), even though a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost a ton of weight by using it without starving myself.
olsonperez283 5 days ago
This has been flagged as spam show
It still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get [great|good results with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.
emmajackson06 6 days ago
coconut oil is the best oil for oil pulling too...amazing natural product with so many uses!
brianne2746 1 week ago
Love these videos. You are lovely.
danielascrima 2 weeks ago
My family is from Vietnam coconut oil is the number one use for everything cooking burns any bleeding from anything heels rashes skin and hair. The poor can't afford meds and alot of other things so coconut oil is used for an alternative. My son is 2 yrs old and falls and every time he gets a wounds coconut oil stops the bleeding right away. And if you use it in your hair it takes away dandruff.
Sonjordanseanlily 2 weeks ago
Love coconut oil! It has also been said to help with hypothyroidism. I was diagnosed with hypothyroidism recently, and have also been taking coconut oil in my coffee. I am seeing improvements! I also use coconut oil as a hair mask.. It is just amazing stuff. :)
Shopaholic03xx 2 weeks ago
great vid peace
redriverwalleye 2 weeks ago
Thanks for sharing! Testimony & sharing like this means a lot to me.
spearsg 2 weeks ago
lol why not name the book? It's probably "The coconut oil miracle"
strawberryme08 2 weeks ago
good tip
njione 2 weeks ago
Thanks for making this video! I've been looking for a review on this stuff.
Can you say where you bought your Organic Virgin Coconut Oil (unrefined)?
The only kind I could find (and the kind I bought last week) is the REFINED version that is just Coconut (not virgin) oil...
I'm really interested in using the UNREFINED version!
= D
GreenxXxPeace 3 weeks ago
I am very glad you share your health info. keep on putting your experience up girl. : )
aplaceforme 3 weeks ago
what she is trying to say it coconut oil is a saturated fat--all saturated fats are good for you including butter, lard and cream. this is what we call real food people not some factory processed crap that has made Americans into fat pigs.
goldengyrl2010 3 weeks ago 2
I've heard this before but I tried the one from Walmart with the black top. (probably refined) Only took it once a day and didn't do it long enough to get any results but maybe you should do a health channel and like MrSophie said, you're doing positive talk. People need to stop being so negative and put that energy into other things. Get a damn hobby
honey562012 3 weeks ago
I feel great after a week...i believe coconut oil is the cure of cancer....we just dont know it yet
davm4 3 weeks ago
Coconut is the tree of life from God....if you are sick. Take three teaspoon a day and watch what happen...i used coconut oil and
davm4 3 weeks ago
@davm4
What kind of things did you see happen when you used the coconut oil?
naturalbolts 5 days ago
thanks i want to try this thanks
midnight12amful 4 weeks ago
You should start another channel let us know cus I just subscribed to this channel lol
lachularikan16 4 weeks ago
are you still using the coconut oil?
fromhgwaii 4 weeks ago
Hello, very good video, by videos like this one, I got inspiration to change, to loose my big belly! And you know what? ITS TIME TO CHANGE ! /watch?v=9QpzdK7wdYY
FamilyGuyBlast 1 month ago
THANKS SISTER FOR THE POSITIVIE INFORMATION
immigrant11 1 month ago
I think you should start a new channel .... at my house...! lol yes good stuff ..i bought 2 tubs on special a while back for frying purposes.. didnt realise how good it actually was so just started using last week by the spoon! Ideal if your starving yourself of carbs as it is easily used for energy and thats what most of us want... energy and a body that burns fat easily. Ill make my video about it if i manage to get my abs showing this year, failed for the last 2!
ihadaeureka 1 month ago
I read about this in Kevin Trudeau's weight loss cures 4 years ago and I've been using it on my hair and skin, I even swallow a tsp daily. Definitely extra virgin and organic are the best kind to use.
mookeychase0907 1 month ago
Good video
chavo7426 1 month ago
Thank you for the information. Don't pay any attention to the idiots that criticize your great efforts.
CWSMTB 1 month ago
coconut oil is wonderful.., butt try to buy it in a opaque container, because light makes if go rancid fast
cooldaddyy 1 month ago
it's great for massage too
tuina1 1 month ago
suck cock
FuckTheLawNiggas 1 month ago
you are so beautiful!
Are you still taking it and is it still effective?
cutetonychopper 1 month ago
I mix mine with oatmeal twice a day while at work, totally takes away a sweet tooth and prevents me from going to the drive thru after work.
cheeple 1 month ago
i watch this video and sub it
iambery 1 month ago
mm, it sounds interesting, thanks for the info, I've never heard about it before, but I think now I'm gonna get it!
aniadored 1 month ago
great info... thanks a million
storablefood 1 month ago
A study published in the American Journal of Clinical Nutrition found patients lost weight when they included MCFA's in their diet. In fact, they found patients lost more weight with a diet including MCFA's compared to a diet with olive oil. Virgin Coconut oil is a Medium Chain Fatty Acid... Here is the study you have to pus w w w infront of it ncbi.nlm.nih.gov/pubmed/18326600?ordinalpos=22&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum
sigmiami 1 month ago
I take it works great - by the way your eyes are beautiful....
sigmiami 1 month ago
wow im going to try this!!!
bxboo823 1 month ago
I have used this before and it really is great! I lost weight on it, after a while I noticed it maid me feel full so I wouldn't eat as much. I recommend it as well!
Ponyhorsegirl 1 month ago
2:25
S3234953 1 month ago
Great video! Although I wouldn't use coconut oil for weight loss as there are more efficient means of obtaining good fats that help increase HDL cholesterol (the good kind) but for all the other reasons its a great supplement.
AndyNghifit 2 months ago
Fights bacteria, funguses, and viruses? WOW, that doesn't sound like crackpot science at all ! Everyone who believes this is totally smart and understands that science is stupid!
PharmacognosyGames 2 months ago
Comment removed
jaayjaayy 2 months ago
wow!!!! thanks so much!!! i haven't heard anything about this before!! please give more info like this in future! thanks!!!
lvlvoeshane 2 months ago
It's great to see that you're taking more of an interest in health and fitness which will help your overall health. You may also want to look into the make-up products you're using to see what kind of harmful chemicals you may be applying to your skin. Not all products (food, make-up, lotions, soap, etc) are created equal and your skin absorbs everything you put on it. Do a little research, you may be surprised at what you find. HAPPY NEW YEAR!
rjsmoove21 2 months ago
Nice video. But please mention that coconut oil doesn't cure herpies or HIV. There are some dumb people in this world that will try to buy up all the coconut in the store to cure their disease. Just don't be blood guilty. Keep up the with the vids though.
blackCaliGirl661 2 months ago
oooohhhh!!!!!! love the advice,if you don't mind me asking what do you eat along with that? im looking to lose wight for new year revolution and this has got me excited but I want to becareful on not over doing it!! any suggestions?!
SurfinKris85 2 months ago
thank-you, wonderful advice. best of luck.
KatherineB01 2 months ago
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buy it online at iherb.com, use the code KOY923 at checkout for $5.00 off your purchase for all first time customers! :)
d0llie123 2 months ago
I admire this girls honest and non-egoic review but I would always remember, Oil is 100% fat. The fat that you eat, is the fat that you wear. Oils are not the best sources as they are calorically dense and contain nothing but fat, and coconut oil is highly saturated(lots of hydrogen atoms) which is why it is solid at room temperature. I don't know about you but I don't want to put anything in my body which is solid at room temp as it will start clogging up my arteries
ConcreteRiver 2 months ago
@ConcreteRiver haha people like you who parrot corrupted 'health associations' amuse me. just google for 'satured fats are good' and you'll know what I'm talking about.
bfmvshinigami 2 months ago
And also, drinking too much beer vs wine is same thing. So , wine is more better, while a little beer is OK. All stored and with kind of yeast or fungi in, because I try to make wine at home know this process well. :) And if not tight up the cover, it basically will rot in half way. Also, good beer or wine shall not have any water on the fruit of grape or beer flower too. Or, will rot. :)
Funtolearn2011 2 months ago
Fungi because eating too much bread made with yeast. Eating more rice is more decent for your body and mind.:)
Funtolearn2011 2 months ago
You're so hot!!!! MMMMMM...the Coconut oil stuff is good too...got some useful information...thanks.
Realtomahawk07 2 months ago
Comment removed
utopiaopera 2 months ago
Ressa,
Your coconut oil looks exactly like mine, but I heard you say it has coconut flavor when you add it to your coffee. Mine has no taste at all. Also, do you use it on your face? I've been applying it around my eyes at night cause my buddy said I've got major crow's feet wrinkles.
Thanks
EyeCanC4Miles 2 months ago
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d0llie123 2 months ago
I love nutrition and health videos A LOT!! So, I'll watch every single one of them :)
ABeautyAddict 2 months ago
Nice video, i have the organic but i find it hard to eat, its hard over here in Ireland
88kmitchell 2 months ago
Everyone should just listen to this lady- she's smart and very beautiful. I would date her any day. And I looove her eye makeup and her nose. Stop being so mean. I also have the exact same coconut oil that I just bought today.
EyeCanC4Miles 2 months ago
Loved the video on coconut oils I had no clue it was this healthy for you.
jotblad91 2 months ago
Thank you for uploading this, it's very informative and very helpful. Do you know whether the composition is changed if you use it to cook with it? You look lovely by the way.
UniversalTrinity 2 months ago
Cold-pressed virgin coconut oil is literally the best substance in existence. There's a big jar in my bedroom at all times XD
TheSoundCenter 2 months ago
thanks for the information.....been looking for coconut oil for long. thanks.
bavarebava 3 months ago
I've tried the Spectrum Coconut Oil but it's not the real stuff. Go to nutiva.com (taste & smell like coconuts) and click look at their coconut oil. Good stuff! There are some other companies out there as well with the cold press virgin coconut oil. You probably purchased the one you have from Publix, Kroger or your local grocery store. You definitely want to purchase it from a health store; I purchased mine from Amazon....better prices
kenyaful2012 3 months ago
@kenyaful2012 I always buy Jarrow extra virgin from iHerb.com-they have amazing prices
garfieldintoke 2 months ago
@garfieldintoke YOU'RE RIGHT!! Their prices are better! Thanks
kenyaful2012 2 months ago
I love the mixing it in the coffee idea, I bought it to help heal my Gums I'll be starting an "Oil Pulling" regimen, but now I'm gonna separate some for my face and scalp, and another separate container to take to work and mix in my coffee. Thanks baby.
bayareaprepper 3 months ago
This has been flagged as spam show
Thank you for sharing this info with us. I really like extra virgin coconut oil. I've been using it to make food like healthy date filled cookies and popcorn. i also mix it with coco powder and agave and eating it like dessert.it makes u feel full. I use it on my face, body and hair. it's Amazing
Hudhudificationable 3 months ago
Thank you for sharing this info with us. I really like extra virgin coconut oil. I've been using it to make food like healthy date filled cookies and popcorn. i also mix it with coco powder and agave and eating it like dessert.it makes u feel full. I use it on my face, body and hair. it's Amazing
Hudhudificationable 3 months ago
Sexy chin, and I couldn't even fit my pinky in your nostrils, but that wouldn't keep me from trying xD Ohh yeah I think I just found another use for coconut oil...
aaronscrewme 3 months ago
i ment no offence about the makeup i want you to show off who you are. you are pretty anyhow. i could look at you a life time.
datzfast 3 months ago
the oil would have to be toxic to kill bacterial and its not, i love coconut oil, i made a chocolate ice cream sugar free and milk free today and its the creamiest thing in your mouth. paleo ice cream is so good tasting and doesnt spike an insulin response so you dont get hungry latter.im hooked for life. also i eat banana chips fried in it but i go overboard so until i loose all my weight needed im holding off on those. Love and peace.
datzfast 3 months ago
I'm skeptical of your claims of anti-bacterial, anti-fungal, and anti-viral properties, I wouldn't rely on that information. But for weight loss, the evidence seems to be there.
tom360 3 months ago
@tom360
it works! it is one of the most healthiest saturated fat you can eat. coconut oil is anti aging and helps you live longer.
xxxdannyxxx 3 months ago
Thanks so much for the info on coconut oil...I went out and bought some.. your make up is great..so glad I found your video..I think a health and fitness video would be great...FYI...Haters were born to be haters...they're just doing they're job.. you're a beautiful lady, your videos shows it's coming from inside...
rchllmr100 3 months ago
mega like!!!! thank you for the tips!
GirlyIve75 3 months ago
hey rude people. This lady is GORGEOUS and she doesn't have to much makeup on. Keep your opinions to yourself and respect other fellow humans. This girl is doing something positive, sharing it with us and she is so pretty! SO...back the hell off.
MrSophie777 3 months ago 48
@MrSophie777 Awe thanks!! :) Have a great day!!
Ressa777 3 months ago 3
@MrSophie777
>doing something positive
>spreading mis-information and pseudo-science.
Pick one.
damarei 2 months ago
@MrSophie777 Are you part of the 777 club?
TheSharksky 1 month ago
@MrSophie777 she has used a spray on foundation, it is what the people on tv use, it does spray on a lot, it just look more natural...
Victoryisoursindeed 1 month ago
Yes, please do a health and fitness channel. Go girl! I've been using coconut oil internally nad externally on both my dog and myself. My dog LOVES it!! I douse my hair with it 2-3 times/week. I eat it on everything even in clumps. I don't mind the texture. It's just an all around excellent food for everything!
MrSophie777 3 months ago
I just recently started using this oil on my arm pits instead of other. Feet have never looked so good killed all the bacteria soft. thanks for the coffee idea ill try that 2Mro . Your foxy
Ajaxmax 3 months ago
This has been flagged as spam show
You have the smallest nostrils I have ever seen. How the hell do you pick you nose? Oh, and I agree, most American women wear welllllllllllllll too much makeup, it's such a massive turn off. Please American women, just leave the makeup alone!!!
utopiaopera 3 months ago
@utopiaopera Its ok I have really tiny fingers, it helps to really get in there... ;)
Ressa777 3 months ago 16
@Ressa777 Good come back on the small nostrils.. I am not sure why people need to be that way. Your makeup looks great too.
shanis47 3 months ago
@shanis47 haha thanks! I guess they have nothing better to do! :) Have a great day :)
Ressa777 3 months ago
@shanis47 your brain is smaller than one of her nostrils, get the fuck off youtube
FuckTheLawNiggas 1 month ago
@utopiaopera how rude are you?
garfieldintoke 2 months ago
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@utopiaopera Guys, when you wear so much makeup you look like a lifeless manikin, it's too much. You should be thanking me (as a man) for saying most women look much prettier without it, not having a go at me!!
utopiaopera 2 months ago
@utopiaopera Excuse me, not only American women wear much makeup, but Indians, Arabs, Persians, Afganis etc as well. If makeup is applied properly, there is no problem with it. I'm amazed by the strong makeup of bellydancers or pinupgirls, you name it. This girl has really nice makeup :))
whiterussian22 1 month ago
you have on a lot of make up, why? coconut oil is good, a healthy diet reverses ageing better that a face lift.
datzfast 3 months ago
why won't you tell the books name?
heldylala 4 months ago
I'm not sure which book you were reading, but this is a very informative video. I know that I've read an incredible book called "The Healing Miracles of Coconut Oil" by Bruce Fife. Check it out for more info! :)
sarajames1991 4 months ago
@sarajames1991 Yes I have it too-this is THE book on coconut oil-amaing!!!!
garfieldintoke 2 months ago
thank you for making this video and sharing with us, im def gonna go out and buy this :)
Israelibi0tch 4 months ago
This is for beauty from the inside out . I want to know about it.
letsdothisright1 4 months ago
Hi I have this same coconut oil. I was wondering would it be ok to just take a teaspoon of it just as it is?. Thx for the video
232emma 4 months ago
I believe she was reading this book:
Coconut Cures by Bruce Fife
fishbert32 4 months ago
luv the info, so you use coconut oil twice a day?
popsmimi 4 months ago
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I get my virgin coconut oil from iherb.com. The brand is Nutiva, certified organic. Use referral code YAN312 to get a $5 discount off your order!
hanksee 4 months ago
WHAT BOOK????? Why won't you say? It may help others learn something new!
codybear4you 4 months ago
Eat sugar or carbs, your body secretes insulin and stores fat. Coconut oil is very healthy. Good post.
wigwamman1 4 months ago
lol that's exactly the same kind i use. for those in the midwest hyvee's health market has it for a reasonable price
emim05 4 months ago
great stuff remember to take all MCT before you workout..But everyone PLEASE BEWARE the #1 weight loss pill is putting people in the hospital PLEASE type in JILLIAN MICHAELS THE TRUTH and those who are really into health and wellness Please help spread the word thank you
TheRobMargolin 4 months ago
i bought spectrum organic coconut oil is it the same thing as your can will it work???
thank in advanced =)
lacachetona323 4 months ago
very interesting video !!! yes yes please start another chanel for health and fitness! =)
lacachetona323 4 months ago
This has been flagged as spam show
I have been taking coconut oil for one month. Main effect is that rooms now feel too warm. Needed to reset home thermostat from 70 down to 66 F...also don't need jacket when I ride my bike. Ergo main effects experienced thus far is 1. a large increase in my BMR (basal metabolic rate), 2. Increased energy level and 3. reduced appetite."
poosta7 4 months ago
what is the exact name of this product you're using?
bxglizzo8 4 months ago
thank you for taking the time to make videos like these... :)
missmegnificant 4 months ago
Health=Beauty... Keep your health videos here!!! just subbed :)
beautybargainhunter 4 months ago
HUGE question. PLEASE answer. I saw your video and went to 3 different stores and finally found that brand (Spectrum). So I got the only one they carried, just to come back and realize that mine says Organic instead of virgin. Am I safe to still consume a few tsp of it per day? I've been putting it on my face too. Scared :(
lizthewizful 5 months ago
@lizthewizful if it's organic it's most likely virgin. i'd say the majority of coconut oils out there are virgin. that just means it is trans fat free and carries only the good saturated fats. coconut oil is great for your skin, you have absolutely nothing to worry about!
jessika212121 5 months ago
Very nice video I like it.
sweet44381 5 months ago
Yes you pronounced it right. It's lauric acid. This is the main fatty acid in coconut oil. Fats in its molecular level is has three fatty acid attached to a glycerol backbone. Glycerol is a molecule made up of carbon, hydrogen and oxygen.
ButchBisquera 5 months ago
i googled coconut oil and your video was one of the choices...thanks for your input!
QueenofCharlotte 5 months ago
U R a beauty! Thanks for the info...
LUKKA2020 5 months ago
Health and beauty go hand in hand. No need for another channel
truedominicanstar 5 months ago
Coconut coffee?? Gross. So how does help you lose weight?? I don't understand??
tecnolover2642 6 months ago
@tecnolover2642 Coconut oil contains saturated fat, but the unique thing is that it contains medium fatty acid chains. most saturated fats are long chains with clog arteries, etc. medium fatty acid chains are unique and can actually speed up your metabolism, goes straight through you without clogging, and can ultimately lead to weight loss.
jessika212121 5 months ago
I wonder if it would get rid of that skin fungus that most americans suffer with.
heart79605 6 months ago
Thanks so much for this info... This is great. Do you workout?
seanp66 6 months ago
YOU SHOULD DEFINITELY START ANOTHER CHANNEL ON FITNESS, HEALTH & NUTRITION! THANKS SO MUCH!!!
TheGraceofChrist 6 months ago
i bet the book was called 'how to lose weight' hahah lol XD
glamourgirl001002 6 months ago
I'm a guy trying to loose a little middle age bell fat :( my plan is coconut oil plus my 3 day gym work out..thanks for making the time to do this video Ressa, I'm now convinced its the way to go :)
MrDomdrum 6 months ago
this is the first time i've been on your channel. i enjoyed this video about health and nutrition. i'm not that into makeup so it might be beneficial if you think you have a lot more to say about nutrition to seperate them
emim05 6 months ago
Nutiva coconut oil.. the best - organic and virgin.. and the cheapest around.. I get my online. Also Swanson's has yummy coconut oil.
debn1954 6 months ago
would definitely suck the oil from your coconuts
pfdtrader88 6 months ago
Where can I purchase Coconut Oil?
chareka07 7 months ago
@chareka07 Try your local health food store like Whole Foods or Trader Joes. :)
Ressa777 7 months ago
@Ressa777 Coconut oil spotted at FRESH & EASY
MzAshleyW 5 months ago
this is why Polynesians have great skin and hair
TrueGreatness73 7 months ago
Thanks for all of the amazing info!! Is there a huge difference between the brand you used and say the one at Wal Mart?
smash5058 7 months ago
@smash5058 You're welcome! Just make sure its unrefined virgin coconut oil.. I suggest the Spectrum brand because it tastes the best to me. I've tried other ones that have tasted really bad. Make sure its not old or expired it can spoil and tastes like soap!. :0)
Ressa777 7 months ago
should start another channel on fitness thanks for sharing info!
charlieangel1000 7 months ago
I watched your video at my workplace...then I subscribed and on my way home, I just bought coconut oil for cooking, treating my hair, skin etc. Thank you for the video!
cserannie80 7 months ago