Get Six Pack Abs part 2 - P90X Ab Ripper (Pull Up Bar Version)

[gustibabueno]

Interesting version of the P90x, I'm not ready yet..but ones, i will try your recomendation...Thanks...

[WhoFramedRogerGoose]

@JasonLee

I agree with you!That site

AmazingAbs.info

is one of the most impressive and complete

workout program ive ever tried in a long

time. Im recommending this all the person

who has big flabby stomach to try this.

cause it will give you lean abs in just a

short weeks period.

[muhammadirfansher]

Hello! Have you tried - fast abs magic (do a google search)? Ive heard some great things about it and my work buddy got hot Six pack abs and lost a ton of belly fat with it.

[IJHLisbad]

Sick vid man! Ha an ripper x! Love that!

[chipandpin]

wow. just wow

[globalmalfunction]

i dont have a pullup bar. but i do have a captains chair. im wondering do you think these exercises would be as effective with that?

[beechyboy22]

This should honestly read prepare to be intimidated, because you made that bar your bitch.

[dlmartin81]

That's pretty sick, man!

[rapma8imatazwhs]

it would be good to write or tell us witch part of abs each excersise works on. it would be a big favor to me at least and very helful.very nice vid man.really nice excersises again keep up the good work..

[Aussieblondeee]

you make it look so simple :L

[Demoniqueful]

your sexy, haha

[wilius07]

How much rest do you do after each exercise?

[Gooneryz]

@InciteFitness awsome routine but i can't do it.the first thing that gives me up is my grip.My hands just lose grip.Maybe post some grip workouts.

[Gireesh092]

This exercise really helps .

[princeoffieldhockey]

Hi, i have a question.I consider myself to have a pretty decent core, however when i do this workout i have a problem getting my legs up not because of my core, but my legs. bringing my legs up seems to put a strain on my groins and it is difficult to bring my legs up to do the workout. Idk if my groins arent flexible enough or my legs should be stronger? Please give me incite because i love this workout!

[Polishxboxdude333]

how do u look so calm while doing this like nothing.

great music taste for all your videos btw

[TheNUTTY117]

i just do knee raises at moment cos they easiest i think

[supaloyalty21]

these are dope cant wait to add them to my rep..



[FrostTyler]

@blancito91 you have to do cardio every other day if you want to lose your belly fat

[blancito91]

Crazy good video man! I been doing ab ripper x but I still have belly fat on my lower stomach idk how to get rid of..

[88amp44clark]

Holy shit

[TheTurnersJourney]

This is freaking nuts!!!I love it!

[dwoo15]

hahaha awesome video! P90 what?!

[lub094]

how do u stay so str8 ? when i start moving my legs my whole body is swinging

[puzin]

@lub094 u need to get used to it, simple - balance (...i think)

[lub094]

@puzin its not only balance, i think i need more strength (i dont know in which muscles exactly)

[devlablade]

thanks man, great exercises....thanks god that I have a bar at my home :)

[Critteri]

This video should have way more views than any of the workouts on youtube...

[Critteri]

I tried this and it's HARD! I got used to the regular ab ripper so stopped doing it, now this just takes it to the whole other level.

[InciteFitness]

Thanks for the comments, everybody!

[intruda09]

@InciteFitness im in the proccess of doing the p90x workouts, but wen doing so my back(lower) hurts me ALOT, i just want to know if the lower back muscles will be effected in a negative way if i do it on a bar, than me doing it on the floor. Cause there must be a difference in performing it on a bar and on the floor.

[kidfelix2k7]

whats the song/instrumental?

[InciteFitness]

@kidfelix2k7 Lil Wayne - 6'7

[kidfelix2k7]

@InciteFitness thanks, sick video, strong guy lol

[LaBareBoys]

Great video. Very inspiring.

[Zephyrwolf]

good ab workout

[Ghostca]

Great idea!

[norcalrasta]

thank you for posting most of these are new to me cant wait to try them.....great video and demonstration two thumbs way up !

[afaronaccentgordon]

yeaah dats wassupp

[Wolframm90]

!!!

[3arWalk3r]

good video and good form

[yastunt]

This video deserves to be favourited.