Oh btw, you asked for recommendations for workouts? I am a former Marine. I would suggest include some time with a weighted jump rope. It works out everything, your pecs, abs, quads, gastrocnemius, lats, spinalis muscles, cardiovascular, everything. ;D
Audiences This video is most popular with: Gender Age Male 45-54 Male 35-44 Male 55-64 Audiences This video is most popular with: Gender Age Male 45-54 Male 35-44 Male 55-64 lol
Healthy is natural. I started drinking this coffee (see my videos) that has 100% certified organic Ganoderma, this ancient herb from China that has all these health benefits. All I know is my cravings for soda are all gone. And I lost 5 lbs the 1st week, no diet, no exercise. Just drinking 2 to 3 cups of delicious Organo Gold coffee. the 2nd wk I lost 7 lbs,& 3rd wk 5 lbs so hey, I don't have to throw away my wardrobe. This coffee is amazing. I have all this energy and there is no caffeine. <3
I need to start working out again hey twinlky bird lol your name makes me laugh it's cute twinkly bird I' am tying to start up a fitness rouguine as well as doing the Adkins diet the only problem with adkins is the food is so luxurious it makes you feel sick sometimes :P :P :P
best advice ever... try a gym, al the help you need is there.. and think they have two whights for you,,,, keep Your sholders a straight line .. you'l hurt your self like this
@pippiculo why american? why do people ALWAYS associate americans with anything bad. i think the US should pull out of everywhere and become an isolationist country again, stop having corporations giving jobs overseas, get rid of unions that force corporations into desperation, and only spend money for the its own benefit and focus on its industrial infrastructure.
but last time we did this the world went to shit and millions died.
im sick of all you american hating people and stereotypists
@pippiculo I am thinking that it's because the room appears slightly cleaner if only the floor or the bed are a mess instead of both, and they are lazy enough that they don't actually want to clean everything.
@pippiculo Listen to her accent - wherever she's living now, she's not from America (originally). Her YouTube page lists her address as Belgium. So, I think your question would be, "Why do Belgian girls have either the floor or the bed that ALWAYS looks like a mess?"
Not that I noticed - she's very engaging, and rather cute...
no, you dont need two weights to get a decent workout. lifting weights (esp heavy) will help tone and tighten everything, so start going to a gym and pushing iron hard.
theres also the misconception that you can target areas. sorry, but this is far from the truth; you lose fat in layers over the entire body at one time.
i suggest a program called starting strength, google it and get all the appropriate exercises; eat the right foods, cut out carb and sugar; and do HIIT (sprint training)
Here are some tips for like the curls you were doing. Try to keep your arms tight to your body so it's basically your forearm moving intead of your entire arm. For some other exercises you can do are pushups, sit ups, one arm dumbbell raises. If you need any of these explained or possibly shown just let me know. Cuz I might be able put together a video for you.
I have seen your video, and i realy tink that is a good video, BUT , in some parts of the video, it is not soo good. If u wanna show how to do phisical exercise just do it, but if u wanna its show ur boobs you are in the rong website, sorry to say it. The first ting that the mans look in video its your boots, and yes i am a man, soo i know it. My advice its that you keep going with all of your videos, but take careful because some perverts can tink other tings about you.
You're a very cute young lady, Jessica...love your pretty eyebrows...I hope that doesn't sound weird.... Just that a lot of girls pluck their eyebrows and it looks unnatural ;)
@Macnavor ...OH OK....Sorry. I like josie better. She is very talented, smart and attractive . To bad the other posters only see her 'boobs', etc. ...What a bunch of idiots they are!
@ddavel5441 Honestly I like her for her personality never thought about her breasts as something important. It's not even that important or needed for me to date a girl more than a baby to be feed lol!
dude 20 minutes on the machine is impressive! You were wobbling a bit with the weights try keeping your elbows and tucked in at your sides and stick with 3kg's unless you want arms like tree trunks XD
in my opinion it is perfect how it is.and who are you to tell me to shut up? why don't you shut your own mouth and learn that everyone has different opinions.ass....
LMAO your the one that dosen't know what you are talking about.it's all a matter of opinion fucker.i think she looks great as is,if you think differently o well dosen't matter to me,that's your OPINION.
who said i was trying to pick up girls on youtube? just because i compliment a girl on how good her body is just the way it is that means im trying to pick her up? get a clue man,or a brain for that matter,so complimenting on someone means trying to pick them up? your a joke.how about you spend your time better then making a useless comment. stop jumping to conclusions and know your facts before spouting non-sense.
@SpinDoctor91 The non-sense has been sputtered since your first comment. No one is perfect. And yes. You don't walk up to girls on the street, compliment them, and just walk away not expecting anything. Not even the slightest bit. That never happens. Unless your a stalker who wants to make girls feel good about themselves. And I'm sorry I don't spend my time looking at girl exercise videos and complimenting their bodies.
wow man what is your problem? just seen this video,thought she had a good body as is,and commented on it,simple as that.i did nothing wrong,it was just my opinion,just man.i have my opinion and you have yours.how was my first comment non-sense? i simply just stated my opinion,im not the only person on this video who said she looked good as is,i think you took what i said completely out of context.i stated my opinion just like everyone else,yet you only jump on me.wow ok whatever.
i stated my opinion on this video just like everyone else did.not sure how you took my comment,but that's your problem not mine.i said what i wanted to say,i think she is fit just how she is,people can take that as they want,thats there opinion so whatever,to each his own.everyone has different opinions,and we can express those opinions if we want,how you take them is up to you.sometimes how you percieve something is not necessarily how it was meant,think about that sometime.
@SpinDoctor91 I believe I have the exact quote here. *Ahem*. "man your body is totally perfect the way it is now,if i were you i would just maintain it." Ok so here I can analyze that you did, in fact, say something more than her body looked good. You said perfect. What's wrong? Can't keep up with your words? You're just being silly. Stop trying to defend the creepy, online, stalker version of yourself. And I say that because you probably can't tell a girl in real life that her body looks good.
ok first of all im not a creepy stalker,you don't know me so don't judge me.secondly,that wasn't saying more,women look more attractive with curves and actually MEAT on there bones,not some skinny boney chick with big boobs.my version of perfect can be WAAAY different from your version.remember that thing called opinion? yeah it fits here yet again.your the one interperting things the wrong way.i compliment is just a compliment,dosen't mean im hitting on anyway,not true at all.
and if i was REALLY trying to hit on this girl,i would have just sent her a personal message saying how i felt,not just post a comment.you have this perception of how you think i am,which is not true,your just making blind assumptions,you don't know me man,you can't judge me at all.future note know your facts before judging people.but wait you think complimenting a girl is trying to hit on them,yeah only you.again get a clue man,your so unaware
@SpinDoctor91 I'm sure I can say the same about you. You are making blind assumptions. You don't know me. And apparently telling a girl she has a perfect body is "just a compliment." If you ask any girl, and they answer truthfully, they would think that that was not "just a compliment." For real, you have to calm down. I'm being calm about this, you poop out angry messages like diarrhea.
actually no im calmer then calm,your the one going crazy making those damn assumptions.and im not assuming i have good reason because how you are acting about this.some girls may think it's not just a compliment,some might,it all depends.whatever the case,i meant it as just a compliment,not sure how others see it,but i know i meant it as a compliment when i said it,that's all that matters.others see what they want to see and think what they want to think.
im sure other people can see where i was coming from with what i said,you apparently didn't,but that's just how you percieve it.everyone percieves things differently.im being completely honest with you that i meant it as a compliment yet you still think otherwise,that's just you and your opinion as to how i meant that comment.i meant it as a compliment,and that's a true fact.if you don't want to believe that fact that is your problem,your going to believe what you wantto believe
@SpinDoctor91 Lol it's funny because if you think that someone telling you that your body is perfect is just an innocent, all around compliment, like you have great hair, then you really must not give/receive compliment a lot.
to me it's even crazier that you think all compliments of that nature given means someone is trying to hit on someone.i receive compliments,and give them too.i think it's just how you percieve certain compliments that's the problem.no matter what i say you are going to think what you want to think anyway.but compliments come in all kinds of forms,remember that.telling this girl she has a perfect body fit this vid,she was working out when i think she didn't need to be.
it was just my commented opinion,that's all it was.when i said she had a perfect body that was more along the lines of saying you don't need to lose any more weight,you are fine just the way you are.perfect is a strong word yes,but her proportions,shape,face,was all perfect to me,that was my opinion.other people may think otherwise and that's ok,that is there opinion afterall.im sure someone agrees with me that her body is perfect,it's all opinion,everyone's opinions varies.
your just not getting it,i don't think you ever will.people like you believe what they want to believe,even when someone is telling them the straight truth.think what you want,i know the truth and told you the truth,it's all opinion,i have did what i can.
@SpinDoctor91 Oh yeah, you contradicted yourself in, "I know the truth and told you the truth, it's all opinion, i have did what i can." Not only is that murdering an English teacher's ears somewhere, but you're telling opinion, you even said so, and you said you're saying truth. Lol. Umad.
Well, you certainly got everyones attention with your good looks thats for sure. You may want to see about trying to get the camera at a defferint angle next time though. I personally had a hard time watching the actual workout because of your bouncing chest. Ether that or wear a shirt that covers your breasts a bit more. I'm not trying to offend you or anything here, I'm just giving my honest opinion. Keep up the great work though.
repeat a few times per day add in some warmup and cooldown, 3 days/week on alternate days. Over time, reduce the low intensity phase by 30s until you're doing 30-30 intervals. Increase number of reps as you can manage.
>.< looks like you have a ghost in your room! well the little orb things ... at 3:42 top left on the wall it floats down and then vanishes! 0__o you need to find it and kill it with fire!!!!
tiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiits
BigAnonym 1 week ago
Beautiful Eyes O_O
SHICRETE 2 weeks ago
what's wrong with your knees?
Dizellist 1 month ago
gifted with a great body..no workout needed. Im not sure if "showing how u work out" is the intention of this clip ;-)
losrudoss 1 month ago
is "construction" another word for boobs?
Immaculate416 1 month ago
@Immaculate416 If it is... Then yes, I can see your "construction".
Immaculate416 1 month ago
Hey, i got the exact same weight, i dont know where i got it from, but i have always had it. And also just have one of them :)
theborren1 2 months ago
loved watching you work out! Beautiful, sexy women, being open and honest letting us see into your world, it's the best. Thanks for sharing. Bear.
Hungrybear9562 3 months ago
I'm disappointed because no sweating
katamari84 3 months ago
I find this easy to masturbate to.
jplb96 3 months ago 2
song??
dewijones92 3 months ago
ur so cute... :)
CupzCuz 3 months ago
Oh btw, you asked for recommendations for workouts? I am a former Marine. I would suggest include some time with a weighted jump rope. It works out everything, your pecs, abs, quads, gastrocnemius, lats, spinalis muscles, cardiovascular, everything. ;D
taylorstherapeutic 4 months ago
@taylorstherapeutic No such thing as a Former Marine. Semper Fi.
datguy197 3 months ago
@datguy197 True. Once a Marine, always a Marine. I am in the TX Army National Guard now and it is way different. lol. Semper Fi.
taylorstherapeutic 3 months ago
Pfft. Very bad physique. I don't know what mirror is lying to you, Josephine.
taylorstherapeutic 4 months ago
We Just uploaded a total body workout & instructional using only one dumbbell! :) check it out toneitupcom, it's the Saved by the BELL workout xoxo
ToneItUpcom 4 months ago
U know ppl love you, thats why u making all that videos :p.
SmokeZoneNL 4 months ago
push ups
crazyathletete 4 months ago
Oh my gawd girl, my only advice is... what is the name of that song?!
Zealoxv 4 months ago
@Zealoxv check the description info
twinklybird 4 months ago
o cara que transa com voce ganhou na loteria !
(the guy who fucks you won the lottery)
spindlerkart 4 months ago
I think i speak for a lot of your audiance when i request more Workout girl clips ^^
Jwinterringer 5 months ago
i find this very easy to masturbain to
greenlandfootball69 5 months ago
@greenlandfootball69
"Masturbain"?
That sounds a little too close to "Masturpain".
Why do you do these things to yourself?
terratrema 5 months ago
Good workout. Note: Keep your arms straight when doing curls with the weights.
4tuscan4 5 months ago
Can this be my screensaver?
HAMPSTERTOAST 5 months ago
Press 4 for moneyshot
badger5079 5 months ago
@badger5079 how is that the money shot?
cpufightclub 2 months ago
bad physique!!?? wtf
not even...
PowerNdust 5 months ago
@rezuaar whats the video named then?
Awesoome3 5 months ago
SEXY
1969mustangboss 5 months ago
and, you have great taste in music by the sounds of it.
louisbower 5 months ago
You have the most amazing beautiful eyes EVER!
P.S. you still look amazing after your workout!!!1
louisbower 5 months ago
Hey, can you make another one of these workout videos? :) Thumbs up if you want it aswell!
Awesoome3 5 months ago
Always funny, so cute, it's always a great pleasure to find you with this sense of humour ! well , i think i'm becoming fan !!!
satangel72 5 months ago
ha ha ha ha you crack me up
wpwolly 5 months ago
WereGonnaFindYou 5 months ago
yea...i can only see a little bit
parasprodigy 5 months ago
are you canadian? lol just wondering
mrotto72 5 months ago
/watch?v=VCclCoLFmQg
Mojito1957 5 months ago
your cute as =] and i love your accent =]
J0ShuWaa 5 months ago
LMAO
agroboy1979 5 months ago
Comment removed
gyu6r8 5 months ago
pause and press 2 twice
hogerben 5 months ago
Healthy is natural. I started drinking this coffee (see my videos) that has 100% certified organic Ganoderma, this ancient herb from China that has all these health benefits. All I know is my cravings for soda are all gone. And I lost 5 lbs the 1st week, no diet, no exercise. Just drinking 2 to 3 cups of delicious Organo Gold coffee. the 2nd wk I lost 7 lbs,& 3rd wk 5 lbs so hey, I don't have to throw away my wardrobe. This coffee is amazing. I have all this energy and there is no caffeine. <3
CoffeeBreakDave 5 months ago
It's amazing you thought this was a good idea for a movie.
NigelStryker 5 months ago
@NigelStryker What's amazing is how right she was ;)
quedasobravo 5 months ago
Pause at 1:53
Use your imagination
???
PROFIT!
rebelhitman100 5 months ago 2
Haha it's not even that heavy but it's heavy enough for me
ccinbrooklyn 5 months ago
There's something about your face that makes it really beautiful O.o i can't describe it but it's really rare and very beautiful to see.
Gamez4Lif3 5 months ago
I didn't guess a British girl's bed in a mess like that in spite of she's hardworking..:)
Ultrasors 6 months ago
I need to start working out again hey twinlky bird lol your name makes me laugh it's cute twinkly bird I' am tying to start up a fitness rouguine as well as doing the Adkins diet the only problem with adkins is the food is so luxurious it makes you feel sick sometimes :P :P :P
gaupaenazul 6 months ago
menok likes
MENOK11 6 months ago
The pleasure of watching anything depends on the mind of the spectator.
cardonajoe1 6 months ago
best part of the video 1:01-1:43
jayjoetube14 6 months ago
best advice ever... try a gym, al the help you need is there.. and think they have two whights for you,,,, keep Your sholders a straight line .. you'l hurt your self like this
klaas198126 6 months ago
nice bod lololol jk jk jk jk
thegamerwall11 6 months ago
we are all looking this for 1 reason :
She is Hot :)
DutchTheBest 7 months ago 2
i have no idea how i got here, i started out watching hidden camera vids xD
Kesam100 7 months ago
looks like like shes having fun with those oliptical sticks
xzero68 7 months ago
I have a question, just one question, and I think this will remain an unanswered doubt.
Why, why american girls have either the floor or the bed that ALWAYS looks like a mess? lol
pippiculo 7 months ago 28
@pippiculo I don't know. Afraid I can't help you with that, since I'm not American :)
twinklybird 7 months ago 63
@twinklybird so where you from ?
armeniansoljah 6 months ago
@twinklybird Yeah, you're British, right...?
Beun007 5 months ago
@Beun007 shes belgian
cpufightclub 5 months ago
@twinklybird Nice tits
jwarnwolf 5 months ago
@twinklybird You're kinda elvish. :D
shudahknive 4 months ago
@pippiculo Seems your german.
dudluu 7 months ago
@pippiculo why american? why do people ALWAYS associate americans with anything bad. i think the US should pull out of everywhere and become an isolationist country again, stop having corporations giving jobs overseas, get rid of unions that force corporations into desperation, and only spend money for the its own benefit and focus on its industrial infrastructure.
but last time we did this the world went to shit and millions died.
im sick of all you american hating people and stereotypists
Lensk15 6 months ago
@Lensk15 whooa.... chill man lol
pippiculo 6 months ago
@pippiculo sorry, i know its minor comment but i see it over and over and pisses me off
Lensk15 6 months ago
@pippiculo its cuz they're white lol
BMW2207 6 months ago
@BMW2207 wow thats the best non-discriminating explanation ever.
mrhenk007 6 months ago
@pippiculo hmmmmm good one... looks good in a movie???
klaas198126 6 months ago
@pippiculo they freed the negroes
robion1957 5 months ago
@pippiculo I am thinking that it's because the room appears slightly cleaner if only the floor or the bed are a mess instead of both, and they are lazy enough that they don't actually want to clean everything.
ruperticuscaeser 5 months ago
cuz they fucked up fr several in a day and leave room in mess!
dream9973 5 months ago
@pippiculo Listen to her accent - wherever she's living now, she's not from America (originally). Her YouTube page lists her address as Belgium. So, I think your question would be, "Why do Belgian girls have either the floor or the bed that ALWAYS looks like a mess?"
Not that I noticed - she's very engaging, and rather cute...
Kirkaiya 5 months ago
@pippiculo idiot
froudy95 4 months ago
@froudy95 Idiot.
pippiculo 4 months ago
@pippiculo
buut she's not american... I think.
her speech sounds diffent ;p whatever
MrWellingtonWillian 4 months ago
@MrWellingtonWillian She's either Belgian or Dutch
Redmar555 4 months ago
@pippiculo Actually they are confused at their own choice.
abmahsid777 3 months ago
go go workout :D
sirius619 7 months ago
no, you dont need two weights to get a decent workout. lifting weights (esp heavy) will help tone and tighten everything, so start going to a gym and pushing iron hard.
theres also the misconception that you can target areas. sorry, but this is far from the truth; you lose fat in layers over the entire body at one time.
i suggest a program called starting strength, google it and get all the appropriate exercises; eat the right foods, cut out carb and sugar; and do HIIT (sprint training)
Arideath 7 months ago
I could use some shower tips
deathlok1232 7 months ago 116
You should show us how you shower. Maybe we could show you some shower tips... I'm just sayin'.
KHSACKJD 7 months ago 4
Do some curl ups and press ups
EngagingRAZZER 7 months ago
@abdz786 now is that a bad thing ?
gruffski 7 months ago
You are lucky people are dumb enough to watch this.
2dben 7 months ago
Sweet :)
MrZuka1985 7 months ago
Here are some tips for like the curls you were doing. Try to keep your arms tight to your body so it's basically your forearm moving intead of your entire arm. For some other exercises you can do are pushups, sit ups, one arm dumbbell raises. If you need any of these explained or possibly shown just let me know. Cuz I might be able put together a video for you.
MegaBEAST73 7 months ago 3
hurmmm
kemaman1111 7 months ago
I have seen your video, and i realy tink that is a good video, BUT , in some parts of the video, it is not soo good. If u wanna show how to do phisical exercise just do it, but if u wanna its show ur boobs you are in the rong website, sorry to say it. The first ting that the mans look in video its your boots, and yes i am a man, soo i know it. My advice its that you keep going with all of your videos, but take careful because some perverts can tink other tings about you.
verypossuido 7 months ago
add push ups and take the video camera into the shower with u...
thenoirspider 7 months ago
thats a jiant desk
thenoirspider 7 months ago
excellent routine for health conscious people...
Flash6384 7 months ago
you desk is fuckin high!!
casper0407 7 months ago
One helpful hint try taking off ur shirt while jogging lol
MrGrimmlin14 7 months ago
you go to College?
Razor20131 7 months ago
Yeah I always pose to a camera while running on my crosstrainer
Luke250494 7 months ago
oh my god..anyone knows her phone number? XD
RaMiirox 7 months ago
I definately would!
TheNick279 8 months ago
can you make another video like this?
Awesoome3 8 months ago
Bad physique she says. Psshh! You're ridiculously cute but I think you already know that.
JTSDAD67 8 months ago
What a nice on-line model! you should make more workout videos. Full height. You will have more clients.
Lioren1985 8 months ago
excuse me. did she say she has a problem with her physique?
I think her problem is actually buying into unrealistic standards sold to her by the mainstream media.
foottraffic20 8 months ago
hello this very pretty your videos enchant suscribete to me channel
Orfeoo15 8 months ago
Whoa... at 4:30 I just realized she had a head. I wonder who generates the noise the whole time...
wilsontt88 8 months ago
yr hot
yourmama421 8 months ago
whahahahahahahahahahaha XD i like it xD
jenskecs 8 months ago
you should use the shake weight
SubstantialBeats 8 months ago
yea....hmmm....nice....WOAH SHE HAS A FACE?!?!?
GeminiGuyandfofPYC 8 months ago
@mikeric87 why else would we watch this?
cassidy99ful 8 months ago
@cassidy99ful exactly, My POINT. genius!
mikeric87 8 months ago
girl, you are genious :p
jefkedepoes 8 months ago
70 people disliked because she didn't carry on into the shower :(
QSEFYJILP 8 months ago
work it girl....
just4fun105 8 months ago
ps, the view is perfect, dont change a thing.
1liveandlearn11 8 months ago
omg i am officialy a dirty old man:(
1liveandlearn11 8 months ago
69 People didn`t Get to see her sweat, Work Hard, or her little Workout Routine.
Giggity.
BrandonPartin1 8 months ago
wow your breasts don't move, they're so perky and firm x
jamieuk1000 8 months ago
You're a very cute young lady, Jessica...love your pretty eyebrows...I hope that doesn't sound weird.... Just that a lot of girls pluck their eyebrows and it looks unnatural ;)
ddavel5441 8 months ago
@ddavel5441 her name is josephine she likes it short as josie!
Macnavor 8 months ago
@Macnavor ...OH OK....Sorry. I like josie better. She is very talented, smart and attractive . To bad the other posters only see her 'boobs', etc. ...What a bunch of idiots they are!
ddavel5441 8 months ago
@ddavel5441 Honestly I like her for her personality never thought about her breasts as something important. It's not even that important or needed for me to date a girl more than a baby to be feed lol!
But yeah what a bunch of idiots!
Macnavor 8 months ago
That was intense..
FOTHERMUCKERrissa 8 months ago
dude 20 minutes on the machine is impressive! You were wobbling a bit with the weights try keeping your elbows and tucked in at your sides and stick with 3kg's unless you want arms like tree trunks XD
meimran2203 9 months ago
@mikeric87 137158
SICARIO2 9 months ago
You are FIT
benh1641 9 months ago
man your body is totally perfect the way it is now,if i were you i would just maintain it.
SpinDoctor91 9 months ago
@SpinDoctor91 perfect???shut up
eliasnyc1 9 months ago
@eliasnyc1
in my opinion it is perfect how it is.and who are you to tell me to shut up? why don't you shut your own mouth and learn that everyone has different opinions.ass....
SpinDoctor91 9 months ago
@SpinDoctor91 you dont know what you talking about, get ur monkey ass outta here
eliasnyc1 9 months ago
@eliasnyc1
LMAO your the one that dosen't know what you are talking about.it's all a matter of opinion fucker.i think she looks great as is,if you think differently o well dosen't matter to me,that's your OPINION.
SpinDoctor91 9 months ago
@SpinDoctor91 "OH MY GAWD YOUR BODY IS SO PERFECT, LIKE AN ANGEL, NO! BETTER THAN AN ANGEL!!!!"
Lol, stop trying to pick up girls on Youtube. Go outside or something.
IDK547LOL 9 months ago
@IDK547LOL
who said i was trying to pick up girls on youtube? just because i compliment a girl on how good her body is just the way it is that means im trying to pick her up? get a clue man,or a brain for that matter,so complimenting on someone means trying to pick them up? your a joke.how about you spend your time better then making a useless comment. stop jumping to conclusions and know your facts before spouting non-sense.
SpinDoctor91 9 months ago
@SpinDoctor91 The non-sense has been sputtered since your first comment. No one is perfect. And yes. You don't walk up to girls on the street, compliment them, and just walk away not expecting anything. Not even the slightest bit. That never happens. Unless your a stalker who wants to make girls feel good about themselves. And I'm sorry I don't spend my time looking at girl exercise videos and complimenting their bodies.
IDK547LOL 9 months ago
@IDK547LOL
wow man what is your problem? just seen this video,thought she had a good body as is,and commented on it,simple as that.i did nothing wrong,it was just my opinion,just man.i have my opinion and you have yours.how was my first comment non-sense? i simply just stated my opinion,im not the only person on this video who said she looked good as is,i think you took what i said completely out of context.i stated my opinion just like everyone else,yet you only jump on me.wow ok whatever.
SpinDoctor91 9 months ago
@IDK547LOL
i stated my opinion on this video just like everyone else did.not sure how you took my comment,but that's your problem not mine.i said what i wanted to say,i think she is fit just how she is,people can take that as they want,thats there opinion so whatever,to each his own.everyone has different opinions,and we can express those opinions if we want,how you take them is up to you.sometimes how you percieve something is not necessarily how it was meant,think about that sometime.
SpinDoctor91 9 months ago
@IDK547LOL
and for the record i wasn't trying to hit on anyone.i was just saying her body looked good as it,simple as that,nothing more nothing less.
SpinDoctor91 9 months ago
@SpinDoctor91 I believe I have the exact quote here. *Ahem*. "man your body is totally perfect the way it is now,if i were you i would just maintain it." Ok so here I can analyze that you did, in fact, say something more than her body looked good. You said perfect. What's wrong? Can't keep up with your words? You're just being silly. Stop trying to defend the creepy, online, stalker version of yourself. And I say that because you probably can't tell a girl in real life that her body looks good.
IDK547LOL 9 months ago
@IDK547LOL
ok first of all im not a creepy stalker,you don't know me so don't judge me.secondly,that wasn't saying more,women look more attractive with curves and actually MEAT on there bones,not some skinny boney chick with big boobs.my version of perfect can be WAAAY different from your version.remember that thing called opinion? yeah it fits here yet again.your the one interperting things the wrong way.i compliment is just a compliment,dosen't mean im hitting on anyway,not true at all.
SpinDoctor91 9 months ago
@IDK547LOL
and if i was REALLY trying to hit on this girl,i would have just sent her a personal message saying how i felt,not just post a comment.you have this perception of how you think i am,which is not true,your just making blind assumptions,you don't know me man,you can't judge me at all.future note know your facts before judging people.but wait you think complimenting a girl is trying to hit on them,yeah only you.again get a clue man,your so unaware
SpinDoctor91 9 months ago
@SpinDoctor91 I'm sure I can say the same about you. You are making blind assumptions. You don't know me. And apparently telling a girl she has a perfect body is "just a compliment." If you ask any girl, and they answer truthfully, they would think that that was not "just a compliment." For real, you have to calm down. I'm being calm about this, you poop out angry messages like diarrhea.
IDK547LOL 9 months ago
@IDK547LOL
actually no im calmer then calm,your the one going crazy making those damn assumptions.and im not assuming i have good reason because how you are acting about this.some girls may think it's not just a compliment,some might,it all depends.whatever the case,i meant it as just a compliment,not sure how others see it,but i know i meant it as a compliment when i said it,that's all that matters.others see what they want to see and think what they want to think.
SpinDoctor91 9 months ago
@IDK547LOL
im sure other people can see where i was coming from with what i said,you apparently didn't,but that's just how you percieve it.everyone percieves things differently.im being completely honest with you that i meant it as a compliment yet you still think otherwise,that's just you and your opinion as to how i meant that comment.i meant it as a compliment,and that's a true fact.if you don't want to believe that fact that is your problem,your going to believe what you wantto believe
SpinDoctor91 9 months ago
@SpinDoctor91 Lol it's funny because if you think that someone telling you that your body is perfect is just an innocent, all around compliment, like you have great hair, then you really must not give/receive compliment a lot.
IDK547LOL 9 months ago
@IDK547LOL
to me it's even crazier that you think all compliments of that nature given means someone is trying to hit on someone.i receive compliments,and give them too.i think it's just how you percieve certain compliments that's the problem.no matter what i say you are going to think what you want to think anyway.but compliments come in all kinds of forms,remember that.telling this girl she has a perfect body fit this vid,she was working out when i think she didn't need to be.
SpinDoctor91 9 months ago
@IDK547LOL
it was just my commented opinion,that's all it was.when i said she had a perfect body that was more along the lines of saying you don't need to lose any more weight,you are fine just the way you are.perfect is a strong word yes,but her proportions,shape,face,was all perfect to me,that was my opinion.other people may think otherwise and that's ok,that is there opinion afterall.im sure someone agrees with me that her body is perfect,it's all opinion,everyone's opinions varies.
SpinDoctor91 9 months ago
@SpinDoctor91 Yeah. And?
IDK547LOL 9 months ago
@IDK547LOL
your just not getting it,i don't think you ever will.people like you believe what they want to believe,even when someone is telling them the straight truth.think what you want,i know the truth and told you the truth,it's all opinion,i have did what i can.
SpinDoctor91 9 months ago
@SpinDoctor91 It's silly to believe that you think you are telling the straight truth and are no way being biased or lying.
IDK547LOL 9 months ago
@SpinDoctor91 Oh yeah, you contradicted yourself in, "I know the truth and told you the truth, it's all opinion, i have did what i can." Not only is that murdering an English teacher's ears somewhere, but you're telling opinion, you even said so, and you said you're saying truth. Lol. Umad.
IDK547LOL 9 months ago
Comment removed
SpinDoctor91 9 months ago
god you are cute!!!!!
Gizmo2703 9 months ago
"I just pretend" ... That's soo sad :D
Sluubyyy 9 months ago
Well, you certainly got everyones attention with your good looks thats for sure. You may want to see about trying to get the camera at a defferint angle next time though. I personally had a hard time watching the actual workout because of your bouncing chest. Ether that or wear a shirt that covers your breasts a bit more. I'm not trying to offend you or anything here, I'm just giving my honest opinion. Keep up the great work though.
grahalex22 10 months ago
Look into interval training.
30s - high intensity/fast paced.
90s - slow paced.
repeat a few times per day add in some warmup and cooldown, 3 days/week on alternate days. Over time, reduce the low intensity phase by 30s until you're doing 30-30 intervals. Increase number of reps as you can manage.
Good luck :)
Raashy 10 months ago
nice angle ;)
thegreathelder 10 months ago
HI
SuperLionlord 10 months ago
youre ok, you dont need that much working out. a bit of muscle definition and thats it.
acerb45666555 10 months ago
you're so damn cute! if you can, add light squats (no weights required) and ab exercises. Working out large groups of muscles burns more calories.
frankytizzle 11 months ago
better tie your hair while doing your exercise... i think your doing great infact i find you sexy, attractive and definitely beautiful... keep it up!
derickxrm 11 months ago
>.< looks like you have a ghost in your room! well the little orb things ... at 3:42 top left on the wall it floats down and then vanishes! 0__o you need to find it and kill it with fire!!!!
bladethevamp 11 months ago
@MrAndrewsarchus95
grammar pls...r u blind? ;)
mikeric87 11 months ago
Con amore
Rabeellnasar 1 year ago
so cute haha :D
Kopanus86 1 year ago
RE-TIP: SOCKS STAY ON THO!
MrZakkaz 1 year ago
TIP: doing it shirtless. helps with the toning... cause its constricts the blood flow.. and that just sucks... so shirtless. yes.
MrZakkaz 1 year ago 2
@MrZakkaz tht is sooo true
sinister910 11 months ago
aw,you could've put the cam on the shelves behind you
areyoulookinatmepal1 1 year ago