in eggs u got more unsaturated fats then saturated fats!! same in meat!! Canola Oil Is Not Good At All!! Since the Advice of Eating Less Saturated Fats and Morr Unsaturated Fats Has Become Very Popular in the 80s Heart Problems have got Worst!! The Saturated fat is a myth!!! sugar and carbs r The Bad Guys!!!! Plus She does not mention Food Intollerances!! they work against the heart!! Wheat Is Very Bad! its made of Glue-ten..
If Saturated Fats were the Bad Guys As This Cute Lady says then why Nature puts them in Any Natural Foods? u got them in Meat Fish Eggs Dairy Butter Nuts Seeds Olives Coconuts Cacao Beans and Oil! and.. 100gr of virgin olive oil got mire saturated fat then 100gr if any meat!! BennyCorleone!! Read Lables!! Eggs Come With Yolks! that how we r ment to eat them!! We Gotta Stop Accusing Natural Foods Of A Crime They Did Not Commit!!
Eggs can be eaten but egg whites only. No Pork should be eaten period, even if its in a tenderloin. And don't forget to mention saltwater fish, but don't fry it, steam it or bake it. Cute lady btw.
anyone who wants to know more about foods that are healthy for the heart can also check out the book "The Healthy Heart Cookbook for Dummies". it includes great ideas for eating well at every meal and lot of recipes.
in eggs u got more unsaturated fats then saturated fats!! same in meat!! Canola Oil Is Not Good At All!! Since the Advice of Eating Less Saturated Fats and Morr Unsaturated Fats Has Become Very Popular in the 80s Heart Problems have got Worst!! The Saturated fat is a myth!!! sugar and carbs r The Bad Guys!!!! Plus She does not mention Food Intollerances!! they work against the heart!! Wheat Is Very Bad! its made of Glue-ten..
mokugin81 2 years ago
If Saturated Fats were the Bad Guys As This Cute Lady says then why Nature puts them in Any Natural Foods? u got them in Meat Fish Eggs Dairy Butter Nuts Seeds Olives Coconuts Cacao Beans and Oil! and.. 100gr of virgin olive oil got mire saturated fat then 100gr if any meat!! BennyCorleone!! Read Lables!! Eggs Come With Yolks! that how we r ment to eat them!! We Gotta Stop Accusing Natural Foods Of A Crime They Did Not Commit!!
mokugin81 2 years ago
Thanks for the tips
xbassassinsx 2 years ago
Eggs can be eaten but egg whites only. No Pork should be eaten period, even if its in a tenderloin. And don't forget to mention saltwater fish, but don't fry it, steam it or bake it. Cute lady btw.
BennyCorleone 2 years ago
anyone who wants to know more about foods that are healthy for the heart can also check out the book "The Healthy Heart Cookbook for Dummies". it includes great ideas for eating well at every meal and lot of recipes.
selfservingbooks (.) com/dummies/The+Healthy+Heart+Cookbook+for+Dummies/1214
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aja978 3 years ago